Diabetic-friendly Fudge

Diabetic-friendly Fudge Recipe - Delicious & Guilt-free

Preparation time: 20 minutes | Cooking time: 10 minutes | Servings: 32

Introduction

This diabetic-friendly fudge recipe is a delicious treat that can be enjoyed by those with dietary restrictions. Made with wholesome ingredients and low in sugar, this fudge is a guilt-free indulgence that is perfect for satisfying your sweet tooth.

History

Fudge has been a popular confection for centuries, with its origins dating back to the late 19th century in the United States. Traditionally made with sugar, butter, and milk, fudge has evolved over the years to include a variety of flavors and ingredients. This diabetic-friendly version of fudge offers a healthier alternative for those looking to enjoy this classic treat without the added sugar.

Ingredients

1 can (14.5 oz / 411 g) evaporated milk
3 tbsp cocoa
0.25 cup oleo
liquid sweetener to equal 0.5 cup of sugar
0.25 tsp salt
1 tsp vanilla
2.5 cups graham cracker crumbs
0.25 cup nuts

How to prepare

Combine milk and cocoa in a saucepan.
Beat the mixture well.
Add oleo, sweetener, and salt.
Bring the mixture to a boil.
Remove the saucepan from heat.
Stir in the remaining ingredients except for 0.25 cup of graham crackers.
Allow the mixture to cool for about 15 minutes.
Divide the mixture into 32 balls.
Roll the balls in the remaining cracker crumbs and chill.

Variations

Feel free to customize this fudge recipe by adding in your favorite mix-ins, such as dried fruit or coconut flakes. You can also experiment with different flavors of extract, such as almond or peppermint, to create a unique twist on this classic treat.

Cooking Tips & Tricks

When making this diabetic-friendly fudge, be sure to use a sugar substitute that is safe for diabetics. Additionally, be sure to follow the recipe closely to ensure that the fudge sets properly. Chilling the fudge before serving will help it firm up and hold its shape.

Serving Suggestions

Serve this diabetic-friendly fudge as a sweet treat after a meal or as a snack throughout the day. Pair it with a cup of tea or coffee for a delicious combination.

Cooking Techniques

The key to making this diabetic-friendly fudge is to cook the mixture until it reaches a soft ball stage. This will ensure that the fudge sets properly and has the right texture.

Ingredient Substitutions

If you don't have graham cracker crumbs on hand, you can substitute them with crushed cookies or cereal. You can also use a different type of nut in place of the nuts called for in the recipe.

Make Ahead Tips

This fudge can be made ahead of time and stored in the refrigerator for up to a week. Simply store the fudge in an airtight container to keep it fresh.

Presentation Ideas

To make this fudge more visually appealing, you can roll the balls in colored sugar or sprinkles before chilling. You can also drizzle melted chocolate over the top for an extra touch of sweetness.

Pairing Recommendations

This fudge pairs well with a glass of milk or a cup of hot cocoa. You can also serve it alongside fresh fruit for a balanced snack.

Storage and Reheating Instructions

Store any leftover fudge in an airtight container in the refrigerator for up to a week. To reheat, simply let the fudge come to room temperature before serving.

Nutrition Information

Calories per serving

Each serving of this diabetic-friendly fudge contains approximately 120 calories.

Carbohydrates

Each serving of this diabetic-friendly fudge contains approximately 15 grams of carbohydrates.

Fats

Each serving of this diabetic-friendly fudge contains approximately 5 grams of fat.

Proteins

Each serving of this diabetic-friendly fudge contains approximately 2 grams of protein.

Vitamins and minerals

This fudge recipe is not a significant source of vitamins and minerals.

Alergens

This fudge recipe contains nuts.

Summary

This diabetic-friendly fudge is a low-carb, low-sugar treat that is perfect for those with dietary restrictions. With only 15 grams of carbohydrates per serving, this fudge is a guilt-free indulgence that can be enjoyed by all.

Summary

This diabetic-friendly fudge recipe is a delicious and guilt-free treat that is perfect for those with dietary restrictions. With its low-carb and low-sugar ingredients, this fudge is a sweet indulgence that can be enjoyed by all.

How did I get this recipe?

The moment I found this recipe is one that will always be special to me. It was a chilly autumn day, and I was visiting my dear friend Martha. We had been friends for years, bonding over our love of cooking and sharing recipes. Martha had recently been diagnosed with diabetes, and she was struggling to find tasty treats that she could enjoy without worrying about her blood sugar levels.

As we sat in her cozy kitchen sipping tea, Martha pulled out a tattered old cookbook that had been passed down to her from her grandmother. She flipped through the pages, stopping at a well-worn recipe for Diabetic-friendly Fudge. She explained that her grandmother had created the recipe years ago, using ingredients that were safe for diabetics to enjoy in moderation.

I was intrigued by the idea of making fudge that was both delicious and diabetic-friendly, so Martha and I decided to give it a try. We gathered the ingredients – unsweetened chocolate, butter, artificial sweetener, evaporated milk, and vanilla extract – and got to work.

As we melted the chocolate and butter together in a saucepan, Martha told me the story of how her grandmother had come up with the recipe. She had been a diabetic herself and had a sweet tooth that she just couldn't ignore. Determined to find a way to satisfy her cravings without sacrificing her health, she had experimented with different ingredients until she had created the perfect fudge recipe.

After adding in the sweetener, milk, and vanilla, we poured the mixture into a greased pan and let it chill in the fridge. The smell of chocolate wafted through the kitchen, making my mouth water in anticipation. When the fudge had set, we cut it into squares and savored our first bite.

The fudge was rich and creamy, with just the right amount of sweetness. It was hard to believe that something so delicious could be good for you too. Martha and I couldn't stop raving about how amazing it tasted, and we knew we had stumbled upon something truly special.

From that day on, Diabetic-friendly Fudge became a staple in both Martha's kitchen and mine. We would make batches of it to enjoy ourselves or give as gifts to friends and family. Everyone who tried it was amazed by how decadent it tasted, and they couldn't believe it was diabetic-friendly.

I loved sharing the recipe with others, knowing that it could bring a little bit of joy to someone who might be struggling with their diabetes diagnosis. It was a small way to show them that they didn't have to give up their favorite treats entirely – they just needed to find healthier alternatives.

Over the years, I have continued to make Diabetic-friendly Fudge for my family and friends. It has become a beloved tradition in our household, a reminder of the bond I shared with Martha and the love we both had for cooking and sharing good food.

As I sit here now, with a plate of fudge in front of me and a cup of tea in hand, I can't help but smile at the memories that this recipe brings back. It is a testament to the power of friendship, the joy of cooking, and the endless possibilities that come from a little creativity in the kitchen.

I am grateful for the day I found this recipe and for the friend who shared it with me. It has brought me so much happiness over the years, and I hope that it will continue to bring joy to others for many more to come. And who knows, maybe one day my own grandchildren will be sitting in my kitchen, savoring a piece of Diabetic-friendly Fudge and making memories of their own.