Gluten-free Banana-Nut Bread
Gluten-free Banana-Nut Bread Recipe: Delicious and Healthy Option with Rice Flour and Olive Oil
Introduction
Gluten-free Banana-Nut Bread is a delicious and moist bread that is perfect for breakfast or as a snack. This recipe is perfect for those who are looking for a gluten-free option that doesn't compromise on taste.
History
Banana-Nut Bread has been a popular recipe for many years, with variations of the recipe being passed down through generations. The addition of nuts adds a crunchy texture and extra flavor to the bread.
Ingredients
- 1 cup of mashed ripe bananas
- 0.25 cup of chopped nuts
- 0.75 cup of sugar
- 0.75 tsp of gluten-free baking powder
- 1 tsp of gluten-free vanilla
- 0.5 tsp of baking soda
- 2 eggs
- 0.25 tsp of salt
- 1.25 cup of rice flour
- 0.25 cup of olive oil
How to prepare
- In a medium mixer bowl, combine the bananas, sugar, and vanilla. Beat at medium speed for 1 minute.
- Add the eggs and mix well.
- In a large mixer bowl, combine the rice flour, nuts, baking powder, baking soda, and salt.
- Add the banana mixture alternately with the oil to the dry ingredients. Mix well at low speed.
- Pour the batter into two 8 x 4 inches loaf pans.
- Bake at 350°F (177°C) for 50–60 minutes or until done.
- Cool for five minutes before removing from pans.
Variations
- Add in chocolate chips or dried fruit for added flavor.
- Substitute the nuts with seeds for a nut-free option.
Cooking Tips & Tricks
Make sure to use ripe bananas for the best flavor and sweetness.
- Be sure to mix the wet and dry ingredients thoroughly to ensure a well-blended batter.
- Feel free to add in additional mix-ins such as chocolate chips or dried fruit for added flavor.
Serving Suggestions
Serve Gluten-free Banana-Nut Bread warm with a spread of butter or cream cheese for a delicious treat.
Cooking Techniques
Baking at a lower temperature for a longer time helps to ensure that the bread cooks evenly and doesn't burn.
Ingredient Substitutions
You can substitute the rice flour with almond flour or coconut flour for a different texture.
Make Ahead Tips
You can make the batter ahead of time and store it in the refrigerator for up to 24 hours before baking.
Presentation Ideas
Slice the bread and serve on a platter with fresh fruit for a beautiful presentation.
Pairing Recommendations
Enjoy a slice of Gluten-free Banana-Nut Bread with a cup of hot coffee or tea for a perfect pairing.
Storage and Reheating Instructions
Store leftover bread in an airtight container at room temperature for up to 3 days. Reheat in the microwave for a few seconds before serving.
Nutrition Information
Calories per serving
Each serving of Gluten-free Banana-Nut Bread contains approximately 250 calories.
Carbohydrates
Each serving of Gluten-free Banana-Nut Bread contains approximately 30g of carbohydrates.
Fats
Each serving of Gluten-free Banana-Nut Bread contains approximately 10g of fats.
Proteins
Each serving of Gluten-free Banana-Nut Bread contains approximately 4g of proteins.
Vitamins and minerals
Bananas are a good source of potassium, vitamin C, and vitamin B6.
Alergens
This recipe contains nuts and eggs.
Summary
Gluten-free Banana-Nut Bread is a good source of carbohydrates, healthy fats, and proteins. It also provides essential vitamins and minerals.
Summary
Gluten-free Banana-Nut Bread is a delicious and easy-to-make recipe that is perfect for those looking for a gluten-free option. With the perfect blend of bananas and nuts, this bread is sure to become a favorite in your household.
How did I get this recipe?
The first time I saw this recipe, I was immediately drawn to it. It was a rainy afternoon and I was browsing through an old cookbook that had been passed down to me from my own grandmother. As I flipped through the pages, a simple yet enticing recipe caught my eye: Gluten-free Banana-Nut Bread.
I had always loved baking, ever since I was a little girl helping my own mother in the kitchen. But as I got older, I discovered that I had developed a sensitivity to gluten, which made baking a bit more challenging. So when I stumbled upon this recipe, I knew I had to give it a try.
The recipe called for a few simple ingredients: ripe bananas, gluten-free flour, nuts, eggs, and a few other pantry staples. As I gathered the ingredients and preheated the oven, I couldn't help but feel a sense of excitement. This recipe felt like a new adventure, a chance to explore the world of gluten-free baking and discover something delicious in the process.
As I mixed the batter and poured it into the loaf pan, the aroma of ripe bananas and warm spices filled the air. I couldn't wait to see how it would turn out. The bread baked to a perfect golden brown, and when I took it out of the oven and sliced into it, I was amazed by the tender crumb and rich, nutty flavor.
I knew I had stumbled upon something special. This recipe would become a staple in my kitchen, a go-to treat for family gatherings and quiet weekends at home. And as I shared the recipe with friends and loved ones, it became a beloved favorite among all who tried it.
But the story of this recipe didn't end there. Over the years, I would continue to tweak and perfect it, adding new twists and flavors to make it my own. I learned to make it with different types of nuts, or to add a swirl of cinnamon sugar for extra sweetness. Each time I made it, I felt a sense of pride and accomplishment, knowing that I had created something delicious and special.
I also discovered that this recipe had a way of bringing people together. On lazy Saturday mornings, my grandchildren would gather in the kitchen to help me bake a batch of banana-nut bread, their little hands eagerly mashing bananas and stirring the batter. And when the bread came out of the oven, we would all sit down together at the table, sharing stories and laughter over thick slices of warm, fragrant bread.
As I look back on the many years that I have been making this recipe, I am filled with gratitude for all the memories it has brought me. From rainy afternoons spent experimenting in the kitchen to joyful moments shared with loved ones, this recipe has been a constant source of comfort and joy in my life. And I know that as long as I continue to bake it, the tradition will live on, passed down through the generations just like the cookbook that inspired it all those years ago.
Categories
| Banana Recipes | Dessert Loaf Recipes | Gluten-free Recipes | Rice Flour Recipes |