Diabetic-friendly Fudge with Cinnamon Recipe - Delicious & Healthy Treat

Diabetic-friendly Fudge with Cinnamon

Diabetic-friendly Fudge with Cinnamon Recipe - Delicious & Healthy Treat
Preparation time: 10 minutes | Cooking time: 10 minutes | Servings: 12

Introduction

Diabetic-friendly Fudge with Cinnamon
Diabetic-friendly Fudge with Cinnamon

This diabetic-friendly fudge with cinnamon is a delicious treat that can be enjoyed by those looking to manage their blood sugar levels while still satisfying their sweet tooth. The combination of rich chocolate, warm cinnamon, and crunchy nuts makes for a decadent dessert that won't spike your blood sugar.

History

Fudge has been a popular sweet treat for centuries, with its origins dating back to the late 19th century in the United States. Traditionally made with sugar, butter, and milk, this diabetic-friendly version swaps out the sugar for a liquid sweetener and adds in cinnamon for a warm and spicy flavor.

Ingredients

How to prepare

  1. Soften the gelatin in 0.25 cup of water for 5 minutes.
  2. Melt the chocolate with cinnamon and sweetener; gradually add the milk and water.
  3. Add the softened gelatin.
  4. Stir until the gelatin is dissolved.
  5. Remove from the heat.
  6. Add the vanilla and let it cool.
  7. When the mixture starts to thicken, add the nuts.
  8. Pour the mixture into a cold pan.
  9. Once firm, cut into pieces.

Variations

  • Swap out the nuts for dried fruit or shredded coconut for a different flavor and texture.
  • Add a pinch of cayenne pepper for a spicy kick.

Cooking Tips & Tricks

Be sure to soften the gelatin in water before adding it to the mixture to ensure it dissolves properly.

- Stir the fudge mixture constantly while it is on the heat to prevent burning.

- Let the fudge cool slightly before adding the nuts to prevent them from sinking to the bottom of the pan.

Serving Suggestions

Enjoy a piece of this fudge with a cup of hot tea or coffee for a cozy afternoon treat.

Cooking Techniques

Soften the gelatin in water before adding it to the mixture.

- Stir constantly while the fudge is on the heat to prevent burning.

Ingredient Substitutions

Use a different type of nut or omit them altogether.

- Swap out the liquid sweetener for a different sugar substitute.

Make Ahead Tips

This fudge can be made ahead of time and stored in an airtight container in the refrigerator for up to a week.

Presentation Ideas

Cut the fudge into small squares and serve on a decorative platter for a beautiful presentation.

Pairing Recommendations

Pair this fudge with a glass of red wine for a sophisticated dessert pairing.

Storage and Reheating Instructions

Store any leftover fudge in an airtight container in the refrigerator. To reheat, microwave for a few seconds until warm.

Nutrition Information

Calories per serving

Each serving of this fudge contains approximately 80 calories.

Carbohydrates

Each serving of this diabetic-friendly fudge contains approximately 10 grams of carbohydrates.

Fats

Each serving of this fudge contains approximately 5 grams of fat.

Proteins

Each serving of this fudge contains approximately 2 grams of protein.

Vitamins and minerals

This fudge is not a significant source of vitamins and minerals.

Alergens

This fudge contains nuts and dairy.

Summary

This diabetic-friendly fudge is a low-carb, low-calorie treat that can be enjoyed in moderation as part of a balanced diet.

Summary

This diabetic-friendly fudge with cinnamon is a delicious and satisfying treat that can be enjoyed by those looking to manage their blood sugar levels. With its rich chocolate flavor, warm cinnamon spice, and crunchy nuts, this fudge is sure to become a new favorite in your dessert rotation.

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer day, and I was visiting my dear friend Martha's house for our weekly tea gathering. As I walked into her kitchen, the sweet and spicy aroma of cinnamon filled the air, and I knew that Martha had been busy baking again.

Martha greeted me with a warm smile and a hug, and as we sat down at the table, she placed a plate of delicious-looking fudge in front of me. "I made these especially for you, my dear," she said. "They're diabetic-friendly fudge with cinnamon."

I was taken aback by her thoughtfulness. Martha knew that I had recently been diagnosed with diabetes, and she had gone out of her way to create a sweet treat that I could enjoy without worrying about my blood sugar levels.

I took a bite of the fudge, and my taste buds were instantly delighted by the rich chocolate flavor and the warm, comforting hint of cinnamon. It was the perfect balance of sweetness and spice, and I knew that I had to learn how to make it myself.

"Martha, this fudge is absolutely delicious," I exclaimed. "Would you mind sharing the recipe with me?"

Martha smiled and nodded. "Of course, my dear. I'd be happy to show you how to make it."

And so, Martha and I spent the afternoon in her cozy kitchen, measuring out ingredients, melting chocolate, and sprinkling cinnamon. As we worked together, she shared the story of how she had come across the recipe for diabetic-friendly fudge with cinnamon.

"It all started when my husband was diagnosed with diabetes," Martha began. "I was determined to find a way to satisfy his sweet tooth without compromising his health. So, I started experimenting with different ingredients and flavors until I finally came up with this fudge recipe."

Martha's dedication to creating delicious yet diabetes-friendly treats for her husband inspired me. I knew that I wanted to follow in her footsteps and continue to explore new ways of cooking and baking for my own health and well-being.

After a few hours of mixing, stirring, and waiting for the fudge to set, Martha and I finally sat down to enjoy the fruits of our labor. The fudge was even better than I remembered – creamy, chocolaty, and perfectly spiced with cinnamon.

As I savored each bite, I felt a sense of gratitude for Martha and her generosity in sharing this recipe with me. It was more than just a sweet treat; it was a symbol of friendship, love, and the power of food to bring people together.

From that day on, Martha's diabetic-friendly fudge with cinnamon became a staple in my own kitchen. I would make a batch whenever I needed a pick-me-up or wanted to share a special treat with friends and family.

As the years went by, I continued to experiment with Martha's recipe, adding my own twist here and there to make it truly my own. But no matter how many variations I tried, the original fudge with cinnamon remained a beloved favorite, reminding me of that warm summer day in Martha's kitchen and the friendship that blossomed over a plate of sweet, spicy goodness.

Categories

| Chocolate Recipes | Diabetic-friendly Recipes | Evaporated Milk Recipes | Fudge Recipes | Gelatin Recipes | Nut Recipes |

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