Diabetic-friendly Cream Cheese Fudge

Diabetic-friendly Cream Cheese Fudge Recipe - Delicious and Healthy Dessert Option

Preparation time: 10 minutes | Cooking time: 5 minutes | Servings: 12

Introduction

Cream cheese fudge is a delicious and decadent treat that is perfect for those with a sweet tooth. This diabetic-friendly version of the classic fudge recipe is sure to satisfy your cravings without spiking your blood sugar levels.

History

Fudge has been a popular sweet treat for centuries, with its origins dating back to the late 19th century in the United States. Cream cheese fudge is a modern twist on the traditional fudge recipe, adding a creamy and tangy flavor to the rich and sweet treat.

Ingredients

1 stick of oleo
2 oz (57 g) of chocolate
1 tbsp of liquid sweetener plus 0.5 tsp of vanilla
1 (8 oz (227 g)) of cream cheese, softened
0.5 cup of chopped nuts

How to prepare

Melt the oleo over low heat.
Add the chocolate.
Melt and add the liquid sweetener plus 0.5 tsp of vanilla.
Remove from heat and transfer to a blender for a quick spin.
Remove from the blender and add the softened cream cheese.
Now, add the nuts.
Put the mixture into a buttered pan and place it in the refrigerator.
It will keep for one week in the refrigerator.

Variations

Add a sprinkle of sea salt on top for a sweet and salty flavor combination.
Mix in some dried fruit or coconut flakes for added texture and flavor.

Cooking Tips & Tricks

Be sure to use a low heat when melting the oleo and chocolate to prevent burning.

- Make sure the cream cheese is softened before adding it to the mixture to ensure a smooth and creamy texture.

- Refrigerate the fudge for at least one hour before cutting into squares for best results.

Serving Suggestions

Serve this fudge as a dessert or snack with a cup of hot tea or coffee.

Cooking Techniques

Be sure to melt the chocolate and oleo over low heat to prevent burning.

- Use a blender to quickly mix the ingredients together for a smooth and creamy texture.

Ingredient Substitutions

You can use any type of nuts you prefer in this recipe, such as walnuts, pecans, or almonds.

- If you don't have liquid vanilla, you can use vanilla extract instead.

Make Ahead Tips

This fudge can be made ahead of time and stored in the refrigerator for up to one week.

Presentation Ideas

Cut the fudge into small squares and place them on a decorative platter for a beautiful presentation.

Pairing Recommendations

Pair this fudge with a glass of red wine or a cup of hot cocoa for a delicious and indulgent treat.

Storage and Reheating Instructions

Store the fudge in an airtight container in the refrigerator for up to one week. To reheat, simply let it come to room temperature before serving.

Nutrition Information

Calories per serving

Each serving of this fudge contains approximately 120 calories.

Carbohydrates

Each serving of this diabetic-friendly cream cheese fudge contains approximately 5 grams of carbohydrates.

Fats

Each serving of this fudge contains approximately 10 grams of fat.

Proteins

Each serving of this fudge contains approximately 2 grams of protein.

Vitamins and minerals

This fudge is not a significant source of vitamins and minerals.

Alergens

This recipe contains nuts and dairy (cream cheese), which may be allergens for some individuals.

Summary

This diabetic-friendly cream cheese fudge is a delicious treat that is relatively low in carbohydrates and calories, making it a great option for those looking to satisfy their sweet tooth without compromising their health.

Summary

This diabetic-friendly cream cheese fudge is a delicious and indulgent treat that is perfect for satisfying your sweet cravings without spiking your blood sugar levels. Enjoy a piece or two as a dessert or snack, and feel good knowing that you are making a healthier choice for your body.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Diabetic-friendly Cream Cheese Fudge. It was a warm summer day, and I had invited a group of friends over for a small gathering in my backyard. As we sat around the table enjoying some snacks and drinks, one of my friends, Sarah, pulled out a tray of the most delicious-looking fudge I had ever seen.

I couldn't resist asking her for the recipe, and she happily obliged. She explained to me that it was a special recipe she had come across while searching for diabetic-friendly desserts for her mother, who had recently been diagnosed with diabetes. I was intrigued by the idea of a fudge that was not only delicious but also suitable for those with dietary restrictions.

Sarah handed me a handwritten recipe card, and as I read through the ingredients and instructions, I knew I had to give it a try. The recipe called for cream cheese, unsweetened cocoa powder, vanilla extract, and a sugar substitute. It seemed simple enough, but I was still a bit hesitant about how it would turn out.

I decided to make the fudge the following weekend when my grandchildren were coming over for a visit. They always loved trying out new desserts, and I thought this would be the perfect opportunity to test out the recipe. As I gathered all the ingredients and prepared the fudge according to the instructions, I couldn't help but feel a sense of excitement.

The fudge turned out even better than I had imagined. It was rich and creamy, with just the right amount of sweetness. My grandchildren devoured it in no time, and I knew I had found a new favorite recipe.

From that day on, I started experimenting with different variations of the fudge recipe. I added chopped nuts, dried fruit, and even a hint of cinnamon to give it a unique twist. Each time I made the fudge, it was met with rave reviews from my family and friends.

I soon became known as the "fudge lady" among my circle of acquaintances, and I loved sharing this special treat with everyone. I would often make a batch of fudge to bring to potlucks, parties, and other gatherings, and it never failed to impress.

As the years went by, I continued to refine the recipe, making adjustments here and there to suit different dietary needs and preferences. I discovered that I could easily swap out the cream cheese for Greek yogurt or coconut cream to create a dairy-free version of the fudge. I also experimented with different types of sugar substitutes, such as stevia or monk fruit, to cater to those who preferred a lower glycemic index.

Through all the trial and error, I found that the key to making the perfect diabetic-friendly cream cheese fudge was to balance the flavors and textures just right. It had to be sweet enough to satisfy a craving but not overly sugary, and it had to have a smooth, creamy consistency that melted in your mouth.

Now, whenever I make a batch of my special fudge, I think back to that warm summer day when Sarah first introduced me to the recipe. I am forever grateful for her generosity in sharing it with me, as it has become a beloved staple in my collection of recipes.

I hope that one day, my grandchildren will carry on the tradition of making this fudge and sharing it with their own friends and loved ones. It is a treat that brings joy and sweetness to any occasion, and I am proud to have learned how to make it all those years ago.