Xiang Mang Chao Ji Liu

Xiang Mang Chao Ji Liu Recipe - Hong Kong Cuisine

Region / culture: Hong Kong | Preparation time: 20 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Xiang Mang Chao Ji Liu is a delicious and colorful Chinese stir-fry dish that combines the sweetness of mango with the savory flavors of chicken and vegetables. This dish is perfect for a quick and easy weeknight meal that is sure to impress your family and friends.

History

Xiang Mang Chao Ji Liu is a popular dish in Chinese cuisine that originated in the Sichuan province. The dish is known for its bold flavors and vibrant colors, making it a favorite among both locals and tourists.

Ingredients

1 mango
1 green pepper
1 red pepper
1 stalk spring onion
150 g fresh chicken meat
1 tbsp chopped garlic

Seasoning

1 tbsp light soy sauce
1 tbsp dark soy sauce
0.5 tbsp sugar
1 tbsp corn flour
1 tbsp water
1 tbsp oil

Sauce

0.5 tbsp corn flour
0.13 tbsp salt
2 tbsp sugar
2 tbsp ketchup
white vinegar
5 tbsp water

How to prepare

Shred the chicken into small and long pieces, then marinate it with seasoning.
Shred the green and red pepper, mango, and spring onion into short stalks.
Heat the wok with oil, add the chopped garlic, and then add the shredded chicken.
Stir fry the shredded chicken until cooked, then dish it up.
Heat the wok again, add oil, and stir fry the green and red pepper.
Add the cooked chicken, sauce, and stir and mix well.
Add the mango and spring onion, stir well, and then dish it up.

Variations

You can substitute the chicken with shrimp or tofu for a vegetarian option.
Add in other vegetables such as broccoli, snow peas, or mushrooms for added texture and flavor.

Cooking Tips & Tricks

Make sure to marinate the chicken for at least 30 minutes to allow the flavors to fully develop.

- Be sure to stir-fry the ingredients quickly over high heat to retain their crisp texture.

- Adjust the amount of sugar and vinegar in the sauce to suit your personal taste preferences.

Serving Suggestions

Serve Xiang Mang Chao Ji Liu with steamed rice or noodles for a complete meal.

Cooking Techniques

Stir-frying

- Marinating

Ingredient Substitutions

You can use any type of meat or protein of your choice in place of chicken.

- Substitute the mango with pineapple or peaches for a different flavor profile.

Make Ahead Tips

You can marinate the chicken and prepare the sauce ahead of time for a quick and easy meal prep.

Presentation Ideas

Garnish the dish with chopped spring onions or sesame seeds for a pop of color and added flavor.

Pairing Recommendations

Pair Xiang Mang Chao Ji Liu with a light and refreshing cucumber salad or a side of steamed bok choy.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days.

- Reheat the dish in a wok or skillet over medium heat until heated through.

Nutrition Information

Calories per serving

250 per serving

Carbohydrates

25g per serving

Fats

10g per serving

Proteins

15g per serving

Vitamins and minerals

This dish is rich in Vitamin C, Vitamin A, and potassium.

Alergens

This recipe contains soy and corn products.

Summary

Xiang Mang Chao Ji Liu is a well-balanced dish that provides a good source of protein, healthy fats, and essential vitamins and minerals.

Summary

Xiang Mang Chao Ji Liu is a flavorful and colorful Chinese stir-fry dish that is perfect for a quick and easy weeknight meal. With the perfect balance of sweet and savory flavors, this dish is sure to become a new favorite in your household.

How did I get this recipe?

The moment I discovered this recipe is a cherished memory that I hold dear in my heart. It was many years ago when I was traveling through the bustling streets of Shanghai, China. I had always been fascinated by the rich culture and flavors of Chinese cuisine, and I was eager to learn more about their traditional dishes.

One day, as I was wandering through a local market, I stumbled upon a small, crowded food stall that was selling a dish called Xiang Mang Chao Ji Liu. The aroma wafting from the stall was intoxicating, and my mouth watered at the sight of the steaming hot noodles being tossed in a wok with an array of colorful vegetables and spices.

I approached the stall owner, an elderly woman with a warm smile and twinkling eyes. She greeted me warmly and asked if I would like to try a bowl of her famous Xiang Mang Chao Ji Liu. I eagerly nodded, and she handed me a bowl filled with the most delicious noodles I had ever tasted.

As I savored each bite, I couldn't help but ask the woman about her recipe for this delectable dish. She laughed heartily and told me that it was a family recipe that had been passed down through generations. She could see the curiosity in my eyes, and she kindly offered to teach me how to make Xiang Mang Chao Ji Liu myself.

Over the next few days, I returned to the food stall to apprentice under the woman's watchful eye. She taught me the intricate art of preparing the noodles, the secret blend of spices, and the perfect balance of vegetables to create the harmonious flavors of Xiang Mang Chao Ji Liu.

I listened intently as she shared stories of her grandmother, who had first created the recipe many years ago. She told me how the dish had evolved over time, with each generation adding their own unique twist to the traditional recipe.

I was captivated by the history and tradition behind Xiang Mang Chao Ji Liu, and I felt honored to be entrusted with such a treasured family secret. The woman became like a second grandmother to me, and I cherished the time we spent together in her humble food stall, surrounded by the sights and sounds of Shanghai.

After weeks of practice and dedication, I finally mastered the art of making Xiang Mang Chao Ji Liu. The woman beamed with pride as she watched me skillfully toss the noodles in the wok, the savory aromas filling the air around us.

As I took my first bite of the dish that I had worked so hard to perfect, I felt a sense of accomplishment and gratitude wash over me. The flavors exploded on my taste buds, transporting me back to that moment in the bustling market when I first discovered the magic of Xiang Mang Chao Ji Liu.

To this day, whenever I make Xiang Mang Chao Ji Liu in my own kitchen, I am reminded of the kind woman who shared her family recipe with me and the beautiful memories we created together. The dish has become a symbol of friendship, tradition, and the unbreakable bond that can be forged through the love of food.

I am grateful for the lessons I learned during my time in Shanghai, and I will always hold the recipe for Xiang Mang Chao Ji Liu close to my heart, passing it down to future generations with the same love and care that was bestowed upon me.