Smoked Salmon Frittata

Smoked Salmon Frittata Recipe from Italy | Ingredients: Eggs, Milk, Chives, Cream Cheese, and More

Region / culture: Italy | Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 6

Introduction

Smoked Salmon Frittata is a delicious and elegant dish that is perfect for a special brunch or dinner. This frittata is packed with flavor from the smoked salmon, cream cheese, and fresh vegetables. It is easy to make and sure to impress your guests.

History

Frittatas have been a popular dish in Italian cuisine for centuries. They are similar to omelettes but are typically thicker and cooked in the oven. The addition of smoked salmon to a frittata is a modern twist on this classic dish, adding a rich and savory flavor.

Ingredients

8 large eggs
0.67 cup milk
2 tbsp finely chopped chives
1 tsp freshly ground black pepper
1 – 2 tbsp extra virgin olive oil or butter
1 cup thinly sliced red onion
4 oz (113 g) cream cheese, cut into 0.5 inch cubes
4 oz (113 g) pre-sliced smoked salmon, cut into large strips
2 – 3 plum tomatoes, cut into slices

How to prepare

Preheat the oven to 400°F (204°C).
In a medium bowl, whisk the eggs until well beaten and slightly frothy.
Whisk in the milk, chives, and black pepper, and set aside.
In a large ovenproof skillet, heat the olive oil over medium heat until hot but not smoking.
Add the egg mixture to the skillet, and then quickly arrange the remaining ingredients, in order, on top of the eggs, distributing them evenly and attractively.
Cook for 3 minutes on the stove-top without stirring, then transfer to the oven.
Bake until the top is golden brown and the frittata is set, about 30 minutes.
(Baking time will vary with the size of the skillet, so continue to bake until the center is just firm to the touch).
Let cool slightly before serving.
Cut into wedges.

Variations

Add spinach or mushrooms for extra flavor and nutrients.
Use different types of cheese, such as feta or goat cheese, for a different flavor profile.

Cooking Tips & Tricks

Be sure to use a good quality smoked salmon for the best flavor.

- Make sure to cook the frittata on the stove-top before transferring it to the oven to ensure even cooking.

- Let the frittata cool slightly before cutting into wedges to allow it to set properly.

Serving Suggestions

Serve the Smoked Salmon Frittata with a side salad or fresh fruit for a complete meal.

Cooking Techniques

The key to a successful frittata is to cook it low and slow to ensure that it is cooked through evenly.

Ingredient Substitutions

You can substitute the smoked salmon with cooked bacon or ham for a different flavor.

Make Ahead Tips

You can prepare the frittata mixture ahead of time and refrigerate it until ready to bake.

Presentation Ideas

Garnish the frittata with fresh herbs, such as dill or parsley, for a beautiful presentation.

Pairing Recommendations

Serve the Smoked Salmon Frittata with a glass of sparkling wine or a mimosa for a special brunch.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Smoked Salmon Frittata contains approximately 250 calories.

Carbohydrates

Each serving of Smoked Salmon Frittata contains approximately 5 grams of carbohydrates.

Fats

Each serving of Smoked Salmon Frittata contains approximately 15 grams of fats.

Proteins

Each serving of Smoked Salmon Frittata contains approximately 20 grams of proteins.

Vitamins and minerals

Smoked Salmon Frittata is a good source of vitamin D, vitamin B12, and omega-3 fatty acids.

Alergens

This recipe contains eggs, milk, and fish (smoked salmon), which may be allergens for some individuals.

Summary

Smoked Salmon Frittata is a nutritious and delicious dish that is high in proteins and healthy fats. It is a great option for a balanced meal.

Summary

Smoked Salmon Frittata is a delicious and elegant dish that is perfect for a special brunch or dinner. It is easy to make and packed with flavor from the smoked salmon, cream cheese, and fresh vegetables. Enjoy this frittata with your family and friends for a memorable meal.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was a rainy afternoon, and I was flipping through an old cookbook that had been passed down to me from my own grandmother. As I turned the pages, a photo of a beautifully golden Smoked Salmon Frittata caught my eye. The combination of fluffy eggs, tender smoked salmon, and fragrant herbs looked absolutely irresistible.

I decided then and there that I had to try making it myself. I gathered the ingredients and set to work in my humble kitchen, following the instructions as closely as I could. The aroma that filled the air as the frittata baked was simply divine, and I could hardly wait to take my first bite.

When the frittata emerged from the oven, it was a sight to behold. The eggs had puffed up beautifully, and the smoked salmon peeked out from between the layers of golden goodness. I sliced it into wedges and served it with a simple salad of fresh greens. The flavors danced on my tongue, and I knew that I had stumbled upon a true culinary gem.

As I savored each bite, I couldn't help but think back to the various recipes I had collected over the years. Each one had a story behind it, a memory attached to it. This Smoked Salmon Frittata was no different. It was a recipe that had been shared with me by a dear friend who had learned it from her own grandmother. The tradition of passing down recipes from one generation to the next was something that resonated deeply with me.

I remember my own grandmother, a formidable woman with a passion for cooking that knew no bounds. She had taught me how to make everything from hearty stews to delicate pastries, instilling in me a love for good food and the joy of sharing it with others. She had always said that a well-cooked meal could bring people together in ways that words never could, and I had seen the truth of her words time and time again.

I continued to make the Smoked Salmon Frittata regularly, tweaking the recipe here and there to suit my tastes. Sometimes I would add a handful of fresh dill or a sprinkle of tangy capers to give it a little extra flair. Other times, I would serve it with a dollop of creamy crème fraîche on the side. No matter how I chose to prepare it, the frittata never failed to impress.

Over the years, I shared the recipe with friends and family, passing it on just as it had been passed on to me. I taught my daughter how to make it, watching with pride as she mastered the art of whisking eggs and folding in delicate pieces of salmon. She, in turn, would make it for her own children, carrying on the tradition that had been handed down through the generations.

As I sit here now, reflecting on the journey that led me to discover the joy of making Smoked Salmon Frittata, I am filled with a sense of gratitude. Gratitude for the recipes that have shaped my life, for the people who have shared them with me, and for the simple pleasure of sitting down to a meal that has been made with love and care.

I may not know where the recipe originated or who first created it, but what I do know is that it has brought me countless moments of happiness and connection. And for that, I will forever be grateful.