Zesty Fried Eggs
Zesty Fried Eggs Recipe with Olive Oil, Bell Peppers, Onion, Tomatoes, and Black Pepper
Introduction
Zesty Fried Eggs is a delicious and flavorful dish that combines the richness of fried eggs with the freshness of sautéed vegetables. This recipe is perfect for a hearty breakfast or brunch, and is sure to impress your family and friends.
History
The origins of Zesty Fried Eggs are not clear, but it is believed to have been inspired by traditional Mediterranean cuisine. The combination of eggs and vegetables is a classic one, and this recipe puts a zesty twist on the traditional dish.
Ingredients
- 4 tbsp of olive oil
- 4 green bell peppers, cored, seeded, and chopped
- 1 medium red onion, chopped
- 6 ripe tomatoes, seeded and chopped
- 0.5 tsp of salt
- 1 tsp of freshly ground black pepper
- 12 eggs, fried in olive oil
How to prepare
- Heat oil in a large skillet over high heat and sauté peppers and onion until they are tender.
- Add tomatoes and sauté for 5 minutes.
- Season with salt and pepper and simmer until the mixture slightly thickens.
- Spoon the vegetable mixture onto a large serving platter and top it with fried eggs.
Variations
- Add crumbled feta cheese or chopped fresh herbs for extra flavor.
- Substitute different vegetables such as zucchini or mushrooms for a unique twist.
Cooking Tips & Tricks
Make sure to cook the vegetables until they are tender but still slightly crisp for the best texture.
- Season the vegetable mixture generously with salt and pepper to enhance the flavors.
- Be sure to use a large skillet to accommodate all the ingredients and prevent overcrowding.
Serving Suggestions
Serve Zesty Fried Eggs with crusty bread or pita for a complete meal.
Cooking Techniques
Sauté the vegetables until they are caramelized for added depth of flavor.
Ingredient Substitutions
Use any type of bell pepper or onion you prefer in this recipe.
Make Ahead Tips
The vegetable mixture can be prepared in advance and reheated before serving.
Presentation Ideas
Serve Zesty Fried Eggs on a large platter with a sprinkle of fresh herbs for a beautiful presentation.
Pairing Recommendations
Pair this dish with a side of fresh fruit or a simple green salad for a well-rounded meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
240 per serving
Carbohydrates
12g per serving
Fats
18g per serving
Proteins
6g per serving
Vitamins and minerals
This dish is rich in vitamins A and C, as well as potassium and fiber from the vegetables.
Alergens
This recipe contains eggs and olive oil, which may be allergens for some individuals.
Summary
Zesty Fried Eggs is a nutritious and balanced dish that provides a good mix of carbohydrates, fats, and proteins, as well as essential vitamins and minerals.
Summary
Zesty Fried Eggs is a delicious and nutritious dish that is perfect for any meal of the day. With a zesty vegetable mixture and perfectly fried eggs, this recipe is sure to become a favorite in your household.
How did I get this recipe?
The memory of discovering this recipe for the first time is a cherished one. It was a warm summer day, and I was visiting my dear friend Mary in her cozy little cottage by the sea. Mary was an excellent cook, always whipping up delicious meals with ingredients from her garden.
On this particular day, she took me into her kitchen and showed me how to make her famous Zesty Fried Eggs. I watched in awe as she cracked the eggs into a sizzling pan, sprinkled them with herbs and spices, and then topped them with a generous dollop of homemade salsa. The aroma that filled the kitchen was absolutely mouthwatering.
As I took my first bite of the Zesty Fried Eggs, my taste buds exploded with flavor. The combination of the spicy salsa, savory eggs, and fragrant herbs was simply divine. I knew right then and there that I had to learn how to make this dish for myself.
Over the years, I have perfected the recipe for Zesty Fried Eggs, adding my own twist to Mary's original creation. I have shared this recipe with friends and family, who have all raved about its deliciousness. And now, I am delighted to pass it on to you.
To make Zesty Fried Eggs, you will need the following ingredients:
- 2 eggs
- 1 tablespoon of butter
- Salt and pepper to taste
- 1/4 cup of your favorite salsa
- Chopped fresh herbs (such as cilantro or parsley)
Here is how to make this mouthwatering dish:
1. Heat the butter in a frying pan over medium heat until it melts and starts to sizzle.
2. Crack the eggs into the pan, being careful not to break the yolks.
3. Season the eggs with salt and pepper to taste.
4. Cook the eggs for about 2-3 minutes, until the whites are set but the yolks are still runny.
5. Carefully flip the eggs over and cook for another 1-2 minutes, until the yolks are cooked to your liking.
6. Transfer the eggs to a plate and top them with the salsa and chopped herbs.
7. Serve the Zesty Fried Eggs hot, with a side of toast or fresh fruit.
I hope you enjoy making and eating this delicious dish as much as I do. May it bring you joy and comfort, just as it has done for me over the years.
Happy cooking!
With love,
Your grandmother
Categories
| Brunch Recipes | Cathy's Recipes | Egg Recipes | Green Bell Pepper Recipes | Red Onion Recipes | Tomato Recipes |