Fast Mango Crêpes
Fast Mango Crêpes Recipe - A Quick and Delicious Treat
Introduction
Fast Mango Crêpes are a delicious and easy-to-make dessert that is perfect for any occasion. These crepes are filled with a creamy mango jam and cream cheese mixture, then drizzled with melted butter and brown sugar for a sweet and indulgent treat.
History
Crêpes originated in France and have been enjoyed for centuries as a versatile and delicious dish. The addition of mango jam and cream cheese to the traditional crepe recipe adds a tropical twist to this classic dessert.
Ingredients
- 1 tbsp oil
- 2 eggs
- 1 cup whole wheat flour
- 16 oz (454 g) cream cheese
- 1 cup mango jam
- 4 tbsp butter, melted
- 4 tbsp brown sugar
- 1 cup milk
How to prepare
- In a bowl, combine milk, oil, eggs, and flour. Mix until smooth.
- In another bowl, mix cream cheese and mango jam.
- Spoon the mixture into the center of each crepe.
- Overlap the edges of the crepes and place them seam side down on a microwave-safe dish.
- Drizzle melted butter over the crepes.
- Sprinkle with brown sugar.
- Microwave on high for 4 minutes.
Variations
- Substitute the mango jam with any other fruit jam of your choice.
- Add a sprinkle of cinnamon or nutmeg to the crepe batter for a warm and spicy flavor.
Cooking Tips & Tricks
Make sure to mix the crepe batter until smooth to ensure a light and airy texture.
- Be sure to overlap the edges of the crepes when filling them to prevent the filling from spilling out.
- Drizzling melted butter and sprinkling brown sugar on top of the crepes before microwaving adds a rich and caramelized flavor to the dish.
Serving Suggestions
Fast Mango Crêpes can be served warm with a scoop of vanilla ice cream or a dollop of whipped cream on top.
Cooking Techniques
Microwaving the crepes is a quick and easy way to cook them, but you can also cook them on a stovetop in a non-stick pan if desired.
Ingredient Substitutions
You can use all-purpose flour instead of whole wheat flour in the crepe batter.
- Replace the cream cheese with mascarpone cheese for a richer filling.
Make Ahead Tips
You can prepare the crepe batter and filling ahead of time and assemble the crepes just before serving.
Presentation Ideas
Serve Fast Mango Crêpes on a decorative plate with a dusting of powdered sugar and a sprig of fresh mint for a beautiful presentation.
Pairing Recommendations
Fast Mango Crêpes pair well with a glass of sparkling wine or a cup of hot tea.
Storage and Reheating Instructions
Store any leftover crepes in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave for 1-2 minutes before serving.
Nutrition Information
Calories per serving
Each serving of Fast Mango Crêpes contains approximately 300 calories.
Carbohydrates
Each serving of Fast Mango Crêpes contains approximately 30 grams of carbohydrates.
Fats
Each serving of Fast Mango Crêpes contains approximately 15 grams of fats.
Proteins
Each serving of Fast Mango Crêpes contains approximately 8 grams of proteins.
Vitamins and minerals
Fast Mango Crêpes are a good source of vitamin C, vitamin A, and calcium.
Alergens
Fast Mango Crêpes contain dairy (cream cheese) and eggs.
Summary
Fast Mango Crêpes are a delicious dessert option that is relatively high in carbohydrates and fats, but also provide a good amount of protein and essential vitamins and minerals.
Summary
Fast Mango Crêpes are a quick and easy dessert option that is sure to impress your guests. With a creamy mango jam and cream cheese filling, these crepes are a sweet and indulgent treat that is perfect for any occasion.
How did I get this recipe?
I remember the joy I felt when I first discovered this recipe for Fast Mango Crêpes. It was a warm summer day, and I had just returned home from a trip to the farmer's market where I had picked up some fresh, ripe mangoes. As I was unpacking my bags, I came across a small, tattered notebook that I had tucked away in the corner of the pantry. Curious, I opened it up and began flipping through the pages, my eyes widening as I stumbled upon a recipe for Mango Crêpes.
The recipe had been scribbled in my own handwriting, but I had no memory of ever making it before. It must have been something I had jotted down quickly after hearing about it from a friend or reading about it in a magazine. Intrigued, I decided to give it a try. After all, I had all the ingredients on hand, and the thought of indulging in a sweet and fruity treat sounded like the perfect way to end the day.
I gathered the necessary ingredients – flour, eggs, milk, sugar, butter, and, of course, the star of the show, the mangoes. As I started to mix the batter, memories of my childhood flooded back to me. I remembered watching my own grandmother in the kitchen, her hands deftly flipping crêpes on a sizzling pan, the aroma of butter and sugar filling the air. She had taught me so much about cooking, passing down recipes and techniques that had been in our family for generations. And now, here I was, continuing the tradition with a new recipe that had somehow found its way into my hands.
I peeled and diced the mangoes, their sweet, juicy fragrance wafting through the kitchen. The crêpe batter came together easily, and soon I was pouring it onto a hot pan, swirling it around to form a thin, delicate pancake. As it cooked, I spooned a generous amount of mango filling onto one half of the crêpe, then folded it over to create a half-moon shape. The mango began to caramelize and bubble, releasing its natural sugars and creating a luscious, sticky sauce.
I couldn't resist sneaking a taste before serving the crêpe on a plate, dusted with powdered sugar and a drizzle of honey. The combination of the soft, tender crêpe and the sweet, tangy mango was simply divine. Each bite was a burst of tropical flavor, a taste of sunshine and happiness.
As I savored the Fast Mango Crêpe, I couldn't help but wonder where this recipe had come from. Had it been passed down through the generations like so many others in my repertoire, or had it been a chance discovery that I had stumbled upon in my wanderings? It didn't really matter, I realized. What mattered was that I had found it, and that it had brought me such joy and satisfaction.
I made a mental note to add the recipe to my collection, to share with my own children and grandchildren one day. I knew that it would become a beloved favorite, a go-to dessert for special occasions and lazy weekend mornings alike. And as I finished the last bite of my Fast Mango Crêpe, I couldn't help but smile, grateful for the serendipitous discovery that had brought such sweetness into my life.
Categories
| Brown Sugar Recipes | Cream Cheese Recipes | Mango Recipes | Microwave Recipes | Whole Wheat Flour Recipes |