Caramalised Red Onion and Red Pepper Tart

Caramalised Red Onion and Red Pepper Tart Recipe - Vegetarian

Preparation time: 30 minutes | Cooking time: 50 minutes | Servings: 6 |

Vegetarian diet

Introduction

Caramalised Red Onion and Red Pepper Tart

This Caramelised Red Onion and Red Pepper Tart is a delicious and savory dish that is perfect for any meal of the day. The combination of sweet caramelised onions and peppers with creamy cheese and a flaky pastry crust is sure to impress your taste buds.

History

This recipe is a modern twist on the classic French tart, known as a "tarte à l'oignon." The addition of red peppers adds a pop of color and flavor to the traditional dish, making it a unique and tasty option for any occasion.

Ingredients

500 g of freshly made or ready prepared shortcrust pastry
1 tbsp of olive oil
4 thinly sliced large red onions
2 deseeded and thinly sliced large red peppers
1 tsp of balsamic vinegar
1 tsp of brown sugar
100 ml of fresh milk
100 ml of fresh cream
4 beaten large free range eggs
170 g of cheddar cheese
salt and pepper to taste

How to prepare

Preheat the oven to 200°C.
Roll out the pastry to fit a greased 9-inch flan tin. Press it firmly into the tin and bake it blind for 10 minutes, or until it turns golden brown. Remove from the oven and let it cool.
Heat oil in a medium-sized saucepan and lightly fry the onions for 10-15 minutes, until they become very soft and brown. Add the peppers, balsamic vinegar, and sugar. Continue cooking for another 5-10 minutes, until they caramelize.
Sprinkle half of the cheese onto the bottom of the flan case. Top it with the onion and pepper mixture.
In a mixing bowl, combine the eggs, milk, cream, remaining cheese, and salt and pepper to taste.
Pour the mixture over the other ingredients in the flan case. Bake for 35-40 minutes, or until the flan has set.

Variations

Add some cooked bacon or ham for an extra savory twist.
Try using different types of cheese, such as Gruyere or goat cheese, for a unique flavor profile.
Experiment with different herbs and spices, such as thyme or paprika, to customize the taste of the tart.

Cooking Tips & Tricks

Be sure to cook the onions and peppers slowly to allow them to caramelize properly and develop a rich, sweet flavor.

- Blind baking the pastry crust before adding the filling helps to ensure a crisp and flaky base for the tart.

- Use a good quality cheddar cheese for the best flavor and texture in this dish.

Serving Suggestions

This tart is delicious served warm or at room temperature, alongside a fresh green salad or a bowl of soup.

Cooking Techniques

The key cooking techniques for this recipe include caramelizing the onions and peppers, blind baking the pastry crust, and baking the tart until it is set and golden brown.

Ingredient Substitutions

If you don't have red onions, you can use white or yellow onions instead. You can also use green or yellow peppers in place of the red peppers.

Make Ahead Tips

You can prepare the filling for this tart in advance and store it in the refrigerator until you are ready to assemble and bake the tart. The pastry crust can also be made ahead of time and frozen until needed.

Presentation Ideas

Serve this tart on a decorative platter or cake stand for a beautiful presentation. Garnish with fresh herbs or a drizzle of balsamic glaze for an extra touch of elegance.

Pairing Recommendations

This tart pairs well with a crisp white wine, such as Sauvignon Blanc or Chardonnay. It also goes nicely with a light and fruity red wine, such as Pinot Noir.

Storage and Reheating Instructions

Store any leftovers of this tart in an airtight container in the refrigerator for up to 3 days. To reheat, place the tart in a preheated oven at 180°C for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of this tart contains approximately 350 calories.

Carbohydrates

Each serving of this Caramelised Red Onion and Red Pepper Tart contains approximately 30g of carbohydrates.

Fats

Each serving of this tart contains approximately 20g of fats.

Proteins

Each serving of this tart contains approximately 10g of proteins.

Vitamins and minerals

This tart is a good source of vitamin C from the red peppers and onions, as well as calcium from the cheese.

Alergens

This recipe contains dairy (milk, cream, cheese) and eggs.

Summary

This Caramelised Red Onion and Red Pepper Tart is a balanced dish that provides a good mix of carbohydrates, fats, and proteins, as well as essential vitamins and minerals.

Summary

This Caramelised Red Onion and Red Pepper Tart is a flavorful and satisfying dish that is perfect for any meal. With a buttery pastry crust, sweet caramelized onions and peppers, and creamy cheese, this tart is sure to become a new favorite in your recipe repertoire.

How did I get this recipe?

It feels like just yesterday when I stumbled upon this recipe for Caramelized Red Onion and Red Pepper Tart. I remember it like it was yesterday, even though it was many years ago. It was during a trip to the south of France, where I was visiting my dear friend Marie.

Marie had invited me over for lunch one sunny afternoon, and as I walked into her cozy kitchen, I was greeted by the most intoxicating aroma. The scent of onions caramelizing in butter filled the air, and I knew I was in for a treat. Marie was a fantastic cook, and she had a way of making even the simplest ingredients shine.

As we sat down to eat, I took my first bite of the tart, and I was immediately transported to food heaven. The sweetness of the caramelized onions and peppers paired perfectly with the flaky pastry crust, and I knew I had to get the recipe.

After lunch, I asked Marie for the recipe, and she smiled and handed me a handwritten card with the instructions. She told me that the key to making the tart perfectly was to cook the onions and peppers slowly, allowing them to caramelize and develop their rich, sweet flavor.

I thanked Marie profusely and promised to make the tart for my family back home. When I returned, I wasted no time in recreating the tart in my own kitchen. I followed Marie's instructions to a T, and when the tart came out of the oven, golden brown and bubbling, I knew I had a new favorite recipe in my repertoire.

Over the years, I have made the Caramelized Red Onion and Red Pepper Tart countless times, always to rave reviews. It has become a staple at family gatherings, potlucks, and dinner parties, and I love sharing the recipe with anyone who asks.

One of my favorite memories involving this tart happened during a family reunion a few years ago. My grandchildren were visiting for the summer, and I decided to teach them how to make the tart from scratch. We spent the afternoon chopping onions and peppers, rolling out pastry dough, and watching with anticipation as the tart baked in the oven.

When the tart was finally ready, we all sat down to eat, and the smiles on my grandchildren's faces were priceless. They couldn't believe that they had helped create something so delicious, and I could see the pride in their eyes as they took their first bites.

As we sat around the table, enjoying the tart and each other's company, I couldn't help but feel grateful for the memories that food can create. The Caramelized Red Onion and Red Pepper Tart had brought my family together in a way that only good food can, and I knew that this recipe would be passed down for generations to come.

Now, whenever I make the tart, I think back to that sunny afternoon in Marie's kitchen and smile. I am grateful for the friendships, memories, and delicious meals that have come from that one simple recipe. And I know that as long as I have a kitchen to cook in and loved ones to share it with, the Caramelized Red Onion and Red Pepper Tart will always have a special place in my heart.