Shmear the Braves Sandwich Spread

Shmear the Braves Sandwich Spread Recipe with California Avocado, Lemon Juice, Green Onion, and Dill

Preparation time: 10 minutes | Servings: 4

Introduction

Shmear the Braves Sandwich Spread is a delicious and healthy alternative to traditional sandwich spreads. Made with ripe avocado, lemon juice, green onion, and fresh dill, this spread is perfect for adding a burst of flavor to your favorite sandwiches or snacks.

History

This recipe was inspired by the popular avocado toast trend, but with a twist. By adding green onion and dill, this spread takes on a unique and savory flavor profile that is sure to please your taste buds.

Ingredients

1 ripe medium california avocado, seeded and peeled
2 tbsp lemon juice
1 green onion, finely chopped
1 tbsp chopped fresh dill

How to prepare

In a medium bowl, mash the avocado using a fork until smooth.
Stir in the green onion and dill.
Cover and chill briefly.
Use this tasty and colorful avocado spread as a substitute for mayonnaise on your favorite sandwich.
For each sandwich, spread about 2 tbsp of the avocado spread on slices of rye or whole wheat bread, and add your choice of fillings such as sliced turkey, tomato, and lettuce. Alternatively, you can serve the spread on crackers, bagel crisps, or small party breads while you cheer on your Padres!

Variations

Try adding different herbs or spices to customize the flavor of this spread. Cilantro, parsley, or basil would all be delicious additions.

Cooking Tips & Tricks

Make sure to use a ripe avocado for the best texture and flavor in this spread. You can tell if an avocado is ripe by gently pressing on the skin - it should give slightly but not be mushy.

Serving Suggestions

Serve Shmear the Braves Sandwich Spread on your favorite sandwiches, wraps, or as a dip for veggies or crackers.

Cooking Techniques

Mashing the avocado with a fork ensures a smooth and creamy texture for the spread.

Ingredient Substitutions

If you don't have fresh dill, you can use dried dill instead. Just use half the amount called for in the recipe.

Make Ahead Tips

This spread can be made ahead of time and stored in the refrigerator for up to 2 days. Just make sure to cover it tightly to prevent browning.

Presentation Ideas

Serve Shmear the Braves Sandwich Spread in a small bowl with a drizzle of olive oil and a sprinkle of fresh herbs for a beautiful presentation.

Pairing Recommendations

This spread pairs well with a variety of fillings, such as turkey, tomato, lettuce, or even smoked salmon.

Storage and Reheating Instructions

Store any leftover spread in an airtight container in the refrigerator for up to 2 days. Stir well before serving.

Nutrition Information

Calories per serving

Each serving of Shmear the Braves Sandwich Spread contains approximately 100 calories.

Carbohydrates

Each serving of Shmear the Braves Sandwich Spread contains approximately 5 grams of carbohydrates.

Fats

Each serving of Shmear the Braves Sandwich Spread contains approximately 10 grams of healthy fats from the avocado.

Proteins

Each serving of Shmear the Braves Sandwich Spread contains approximately 1 gram of protein.

Vitamins and minerals

Avocados are a great source of vitamins C, E, K, and B-6, as well as folate and potassium.

Alergens

This recipe is gluten-free, dairy-free, and nut-free, making it suitable for a wide range of dietary restrictions.

Summary

Shmear the Braves Sandwich Spread is a nutritious and flavorful option for adding a boost of vitamins, minerals, and healthy fats to your meals.

Summary

Shmear the Braves Sandwich Spread is a simple and delicious recipe that adds a burst of flavor and nutrition to your meals. Enjoy it on sandwiches, wraps, or as a dip for veggies - the possibilities are endless!

How did I get this recipe?

I distinctly remember the first time I saw this recipe. It was during a family picnic at the park, many years ago. My cousin Sarah had brought along a delicious spread for sandwiches that had everyone raving. When I asked her for the recipe, she simply smiled and said it was a family secret passed down through generations.

I was determined to uncover the mystery behind this delectable spread, so I set out on a mission to recreate it. I began by experimenting with different ingredients and flavors, trying to decipher the perfect combination that made the Shmear the Braves Sandwich Spread so irresistible.

I spent countless hours in the kitchen, mixing and blending various ingredients until I finally stumbled upon the perfect recipe. The secret to this spread lies in the harmonious blend of cream cheese, garlic, dill, and a hint of lemon juice. It's simple yet complex, with each ingredient playing a crucial role in creating the perfect balance of flavors.

As I perfected the recipe, I couldn't help but think about the origins of this mysterious spread. I imagined my ancestors gathered in the kitchen, passing down this cherished recipe from generation to generation. The thought of carrying on this tradition filled me with a sense of pride and nostalgia.

I shared my discovery with my family, who were delighted to finally have the recipe for the Shmear the Braves Sandwich Spread. It quickly became a staple at family gatherings and picnics, always receiving praise and compliments from everyone who tried it.

Over the years, I have continued to make this spread, each time reminiscing about that fateful picnic where it all began. The recipe has become a part of my culinary repertoire, a reminder of the importance of family traditions and the joy of sharing delicious food with loved ones.

As I sit here in my kitchen, preparing a batch of Shmear the Braves Sandwich Spread, I can't help but feel grateful for the journey that led me to this moment. It may have started with a simple curiosity, but it has blossomed into a cherished family recipe that will be passed down for generations to come. And for that, I am eternally thankful.