Cold and Creamy California Avocado Soup

Cold and Creamy California Avocado Soup Recipe - Made with Fresh Ingredients

Region / culture: USA | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

This Cold and Creamy California Avocado Soup is a refreshing and nutritious dish perfect for a hot summer day. The creamy texture of the avocado combined with the tangy lemon juice and fresh cilantro creates a delicious flavor profile that is sure to impress your taste buds.

History

This recipe is inspired by the rich culinary tradition of California, where avocados are a staple ingredient in many dishes. Avocados have been cultivated in California since the early 20th century, and their creamy texture and mild flavor make them a versatile ingredient in both savory and sweet recipes.

Ingredients

1 california avocado, seeded, peeled, and cubed
1 green onion, cut into 0.5-inch pieces
1 tbsp lemon juice
12 cilantro leaves
several dashes of white pepper
1 can (14.5 oz (14 g)) reduced-sodium chicken broth (no fat), chilled

How to prepare

In a blender jar, combine avocado, green onion, lemon juice, cilantro, and white pepper.
Add 1 cup of the broth; cover and blend until smooth. Add the remaining broth and blend for 1 minute longer.
Chill for 30 to 60 minutes. Briefly blend before serving.
Garnish each serving with 1 or 2 thin slices of avocado and a sprig of cilantro, if desired.
Serving Suggestions:
Can be served in hollowed-out avocado half-shells.
Scoop avocado from shells with a spoon instead of peeling and cubing avocado. Use the remaining avocado in Guacamole or tossed Salads.

Variations

Add a dollop of Greek yogurt or sour cream for extra creaminess.
Top with diced tomatoes or roasted corn for a pop of color and texture.
Stir in some cooked shrimp or chicken for added protein.

Cooking Tips & Tricks

Make sure to use ripe avocados for the best flavor and texture.

- Chill the soup for at least 30 minutes before serving to allow the flavors to meld together.

- Garnish with additional avocado slices and cilantro for a beautiful presentation.

Serving Suggestions

This soup can be served in hollowed-out avocado half-shells for a beautiful presentation. It can also be garnished with additional avocado slices and cilantro for added flavor.

Cooking Techniques

Blend the soup until smooth for a creamy texture.

- Chill the soup before serving to enhance the flavors.

Ingredient Substitutions

Use vegetable broth instead of chicken broth for a vegetarian version.

- Substitute lime juice for lemon juice for a different flavor profile.

Make Ahead Tips

This soup can be made ahead of time and stored in the refrigerator for up to 2 days. Simply blend before serving and garnish as desired.

Presentation Ideas

Serve this soup in chilled bowls for a refreshing touch. Garnish with avocado slices and cilantro for a beautiful presentation.

Pairing Recommendations

This California Avocado Soup pairs well with a crisp green salad or a side of crusty bread. It also goes well with grilled shrimp or chicken for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of this Cold and Creamy California Avocado Soup contains approximately 200 calories.

Carbohydrates

Each serving of this California Avocado Soup contains approximately 10 grams of carbohydrates.

Fats

Avocados are a rich source of healthy fats, with each serving of this soup providing approximately 15 grams of fats.

Proteins

This soup is not a significant source of protein, with each serving containing approximately 2 grams of protein.

Vitamins and minerals

Avocados are packed with vitamins and minerals, including vitamin K, vitamin C, vitamin E, and potassium. This soup is a great way to incorporate these nutrients into your diet.

Alergens

This recipe contains avocado, which may be an allergen for some individuals. Please be mindful of any food allergies when preparing this dish.

Summary

Overall, this California Avocado Soup is a nutritious and delicious dish that is rich in healthy fats, vitamins, and minerals.

Summary

This Cold and Creamy California Avocado Soup is a delicious and nutritious dish that is perfect for a light lunch or dinner. The creamy texture of the avocado combined with the tangy lemon juice and fresh cilantro creates a refreshing flavor profile that is sure to please your taste buds. Enjoy this soup on a hot summer day for a cool and satisfying meal.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Cold and Creamy California Avocado Soup. It was a hot summer day in California, and I was visiting a dear friend who was known for her culinary skills. She invited me over for lunch, promising me a delicious and refreshing treat. Little did I know that I was about to discover a new favorite recipe that would become a staple in my own kitchen for years to come.

As I entered her kitchen, the tantalizing aroma of fresh herbs and ripe avocados filled the air. My friend greeted me with a warm smile and handed me a bowl of the most vibrant green soup I had ever seen. I took a hesitant first spoonful, not quite sure what to expect. But as soon as the creamy, velvety texture and the rich, buttery flavor of the avocado hit my taste buds, I was hooked.

I begged my friend for the recipe, eager to recreate this culinary masterpiece in my own home. She chuckled and told me that it was a family secret passed down from generation to generation. But she could see the eagerness in my eyes and agreed to teach me how to make it.

We spent the afternoon in her kitchen, chopping, blending, and tasting until we had perfected the recipe. The key, she explained, was in using the freshest ingredients and letting the avocados shine. She shared with me her tips and tricks, from picking the perfect ripe avocados to balancing the flavors with a hint of citrus and a touch of spice.

I left her house that day with a full belly and a heart full of gratitude. I couldn't wait to share this newfound gem with my own family and friends. And so, I started making Cold and Creamy California Avocado Soup for every special occasion, from birthdays to holidays to lazy Sunday afternoons.

Over the years, I have made this soup countless times, tweaking the recipe here and there to suit my taste. I have shared it with loved ones near and far, each time receiving rave reviews and requests for the recipe. It has become my signature dish, the one that everyone asks for whenever I host a gathering.

But beyond the delicious taste and the accolades it brings, this recipe holds a special place in my heart because of the memories it evokes. Every time I make Cold and Creamy California Avocado Soup, I am transported back to that summer day in my friend's kitchen, where the world seemed full of endless possibilities and the simple act of cooking brought us closer together.

And so, as I continue to whip up batch after batch of this creamy, dreamy soup, I am reminded of the power of food to connect us, to nourish not just our bodies but also our souls. I am grateful for the friends and family who have shared their recipes and their love with me, and I am humbled by the joy that cooking brings into my life. I may not have a fancy culinary degree or a Michelin-starred restaurant, but I have a kitchen full of memories and a heart full of gratitude for the simple pleasures of good food and good company.

So here's to Cold and Creamy California Avocado Soup, a recipe that has brought me joy, laughter, and love. May it continue to warm hearts and fill bellies for generations to come. And may we always remember that the true magic of cooking lies not just in the ingredients, but in the stories and the memories we create along the way.