Cheese and rice casserole ada
Cheese and Rice Casserole Recipe with Brown Rice and Green Onions
Introduction
Cheese and rice casserole is a delicious and comforting dish that is perfect for a cozy family dinner or a potluck gathering. This creamy and cheesy casserole is sure to be a hit with everyone at the table.
History
The origins of cheese and rice casserole are not entirely clear, but it is believed to have originated in the United States in the mid-20th century. This dish became popular due to its simplicity and versatility, as well as its ability to feed a crowd.
Ingredients
- 2.5 cups cooked brown rice
- 3 green onions, chopped
- 1 cup low-fat cottage cheese
- 1 tsp dried dill
- 0.25 cup grated parmesan cheese
- 0.5 cup low-fat milk
How to prepare
- Combine all the ingredients in a mixing bowl. Pour the mixture into a lightly oiled casserole dish. Bake it at 350°F (177°C) for 15 to 20 minutes.
Variations
- Add cooked chicken or turkey for extra protein.
- Use different types of cheese, such as cheddar or mozzarella, for a different flavor.
- Mix in some cooked broccoli or spinach for added nutrients.
Cooking Tips & Tricks
Make sure to cook the brown rice according to package instructions before adding it to the casserole.
- Feel free to customize this recipe by adding your favorite vegetables or herbs.
- For a crispy topping, sprinkle some breadcrumbs or crushed crackers on top before baking.
Serving Suggestions
Serve this cheese and rice casserole with a side salad or steamed vegetables for a complete meal.
Cooking Techniques
Baking
Ingredient Substitutions
Use white rice or quinoa instead of brown rice.
- Substitute ricotta cheese for cottage cheese.
- Use almond milk or coconut milk instead of low-fat milk.
Make Ahead Tips
You can prepare this casserole ahead of time and refrigerate it until ready to bake. Simply cover the dish with plastic wrap and store it in the refrigerator for up to 24 hours.
Presentation Ideas
Garnish the casserole with fresh herbs, such as parsley or chives, before serving for a pop of color.
Pairing Recommendations
This cheese and rice casserole pairs well with a crisp green salad and a glass of white wine.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.
Nutrition Information
Calories per serving
Each serving of cheese and rice casserole contains approximately 250 calories.
Carbohydrates
Each serving of cheese and rice casserole contains approximately 30 grams of carbohydrates.
Fats
Each serving of cheese and rice casserole contains approximately 8 grams of fat.
Proteins
Each serving of cheese and rice casserole contains approximately 15 grams of protein.
Vitamins and minerals
This casserole is a good source of calcium, vitamin A, and vitamin C.
Alergens
This recipe contains dairy (cottage cheese, parmesan cheese, milk) and gluten (brown rice).
Summary
Cheese and rice casserole is a nutritious and balanced meal that provides a good amount of carbohydrates, fats, proteins, vitamins, and minerals.
Summary
Cheese and rice casserole is a comforting and satisfying dish that is easy to make and perfect for any occasion. With its creamy texture and cheesy flavor, this casserole is sure to become a family favorite.
How did I get this recipe?
The moment I found this recipe is one I won't soon forget. It was a warm summer day, and I was visiting my dear friend Ada in her cozy little cottage by the sea. Ada was known for her incredible cooking skills and had an extensive collection of recipes that she had gathered over the years.
As we sat in her sunny kitchen sipping tea, Ada suddenly jumped up with excitement. "I almost forgot! I have a new recipe that I must share with you," she exclaimed. With a mischievous glint in her eye, she rummaged through her old recipe box and pulled out a faded, tattered piece of paper.
"This," she declared, "is my famous Cheese and Rice Casserole Ada. It's a family recipe that has been passed down for generations, and I am finally ready to share it with you."
As she began to recite the ingredients and cooking instructions, I was mesmerized by the simplicity and elegance of the recipe. It was a perfect blend of creamy cheese, fluffy rice, and savory spices that promised to be a comforting and satisfying dish.
After we finished our tea, Ada insisted on making the casserole right then and there. She showed me how to carefully layer the rice, cheese, and seasonings in a baking dish, and then she popped it into the oven to bake to golden perfection.
As the casserole cooked, the tantalizing aroma filled the kitchen, and my mouth watered in anticipation. Ada and I chatted and laughed as we waited, savoring the precious moments spent together in her cozy kitchen by the sea.
When the casserole was finally ready, Ada pulled it out of the oven with a proud smile. The cheese was bubbling and gooey, and the rice was perfectly cooked and fluffy. We couldn't wait to dig in and taste the fruits of our labor.
With a flourish, Ada served us each a generous portion of the Cheese and Rice Casserole Ada. As we took our first bites, a symphony of flavors danced on our tongues. The creamy cheese melted in our mouths, while the rice provided a satisfying texture and the spices added a delicious depth of flavor.
I couldn't believe how delicious the casserole was. It was a perfect balance of comfort and sophistication, a dish that warmed the soul and satisfied the senses. I knew in that moment that this recipe would become a treasured favorite in my own kitchen, a reminder of the special bond between Ada and me.
As we finished our meal, Ada leaned back in her chair with a contented sigh. "I'm so glad I could share this recipe with you, my dear friend," she said. "It's a dish that has brought my family together for generations, and now it's a part of our shared history."
I couldn't agree more. The Cheese and Rice Casserole Ada had not only filled our bellies but also filled our hearts with love and memories. It was a recipe that transcended time and space, connecting us to the past and to each other in a way that only food can.
As I bid farewell to Ada and her cozy cottage by the sea, I tucked the tattered recipe card into my purse, knowing that it would find a special place in my own collection. And every time I made the Cheese and Rice Casserole Ada, I would think of Ada and our special day together, savoring the flavors and memories that we had created.
I may have learned many recipes from various places and people over the years, but the Cheese and Rice Casserole Ada would always hold a special place in my heart as a reminder of the power of food to bring us together and create lasting connections. And for that, I was forever grateful to my dear friend Ada.
Categories
| Brown Rice Recipes | Cottage Cheese Recipes | Dill Recipes | Low-calorie Recipes | Parmesan Cheese Recipes |