Avocado-Horseradish Spread
Avocado-Horseradish Spread Recipe - California Avocado Onion Dip
Introduction
The Avocado-Horseradish Spread is a unique and flavorful condiment that combines the creamy texture of avocados with the spicy kick of horseradish. This spread is versatile and can be used in a variety of dishes, from sandwiches to bagels, adding a rich and tangy flavor that enhances the overall taste of any meal. Whether you're looking to spice up your lunch routine or searching for a new dip for your appetizer spread, this recipe is sure to impress.
History
The origins of combining avocado with horseradish are not well-documented, but it's clear that this recipe is a modern fusion of flavors. Avocados have been a staple in Central and South American cuisine for thousands of years, while horseradish, with its roots in Eastern Europe, has been used to add heat to dishes for centuries. The merging of these two ingredients into a single spread reflects the global blending of culinary traditions, offering a contemporary flavor profile that is both bold and refreshing.
Ingredients
- 3 california avocados (1.5 lb (680 g))
- 0.33 cup finely chopped onion
- 0.33 cup lemon juice
- 0.25 cup prepared horseradish (or to taste, depending on the strength of the horseradish)
- 0.5 tsp salt
How to prepare
- Roughly mash the avocados.
- Stir in finely chopped onion, lemon juice, prepared horseradish, and salt.
- Chill for 1 hour to allow the flavors to blend.
- Serve 2 tbsp on roast beef and corned beef sandwiches, or enjoy it alone on a bagel or with smoked salmon.
Variations
- For a milder version, reduce the amount of horseradish. Alternatively, add a clove of minced garlic or a tablespoon of chopped fresh herbs like dill or parsley for an extra layer of flavor. For a vegan option, ensure your prepared horseradish is vegan-friendly.
Cooking Tips & Tricks
To ensure the best flavor and texture for your Avocado-Horseradish Spread, use ripe avocados. They should feel slightly soft when gently pressed. For the horseradish, prepared horseradish from the store works well, but for a fresher taste, you can grate fresh horseradish root. Be sure to chill the spread for at least an hour before serving to allow the flavors to meld together beautifully.
Serving Suggestions
This spread is incredibly versatile. Try it on a roast beef sandwich for a creamy, spicy kick, or spread it on a toasted bagel for a satisfying breakfast. It also pairs wonderfully with smoked salmon, adding a rich, tangy flavor that complements the fish perfectly.
Cooking Techniques
The key technique in this recipe is mashing the avocados to the desired consistency. For a smoother spread, use a food processor. For a chunkier texture, mash the avocados with a fork.
Ingredient Substitutions
If you don't have lemon juice, lime juice works as a great substitute. If fresh avocados are not available, pre-packaged avocado pulp can be used, though the flavor may be slightly different.
Make Ahead Tips
This spread can be made up to 24 hours in advance. To prevent browning, place plastic wrap directly on the surface of the spread before chilling.
Presentation Ideas
Serve the spread in a bowl garnished with a sprinkle of paprika or chopped chives for a touch of color. For a more elegant presentation, pipe the spread onto cucumber slices or crackers using a piping bag.
Pairing Recommendations
This spread pairs well with a variety of wines and beers. A crisp white wine like Sauvignon Blanc or a light, hoppy beer like a Pilsner complements the creamy, spicy flavors of the spread.
Storage and Reheating Instructions
Store the spread in an airtight container in the refrigerator for up to 3 days. This spread does not freeze well and does not require reheating.
Nutrition Information
Calories per serving
Each serving of Avocado-Horseradish Spread (approximately 2 tablespoons) contains about 140 calories. This makes it a relatively low-calorie option for adding flavor and richness to your meals.
Carbohydrates
A serving of Avocado-Horseradish Spread contains approximately 4 grams of carbohydrates. The majority of these carbs come from the avocados and onions, providing a healthy balance of sugars and dietary fiber which is beneficial for digestion and overall health.
Fats
Avocados are known for their healthy fats, particularly monounsaturated fat, which is good for heart health. A serving of this spread contains about 15 grams of fat, the majority of which is this heart-healthy type. Including this spread in your diet can help you maintain healthy cholesterol levels.
Proteins
This spread is not a significant source of protein, containing about 2 grams per serving. However, when paired with protein-rich foods like roast beef, corned beef, or smoked salmon, it makes for a balanced and nutritious meal.
Vitamins and minerals
Avocados are a powerhouse of vitamins and minerals, including Vitamin K, Vitamin E, Vitamin C, and potassium. This spread is an excellent way to incorporate these essential nutrients into your diet, supporting everything from bone health to immune function.
Alergens
This recipe is free from most common allergens, including gluten, dairy, nuts, and soy. However, those with sensitivities to avocados or ingredients in the prepared horseradish should exercise caution.
Summary
Overall, the Avocado-Horseradish Spread is a nutritious addition to any diet, offering healthy fats, essential vitamins and minerals, and a low-calorie count. Its unique flavor profile also makes it a versatile and delicious choice for a variety of dishes.
Summary
The Avocado-Horseradish Spread is a flavorful, nutritious, and versatile condiment that can elevate a wide range of dishes. With its unique blend of creamy avocado and spicy horseradish, it's a modern twist on traditional flavors that's sure to become a staple in your culinary repertoire.
How did I get this recipe?
I can still recall the sense of amazement I felt when I first saw this recipe for Avocado-Horseradish Spread. It was many years ago, back when I was just a young girl learning how to cook in my mother's kitchen. My mother had a friend who was a chef and he would often come over to our house and teach us new recipes. One day, he brought over the most unusual ingredient I had ever seen - a ripe avocado.
I had never seen an avocado before and I was intrigued by its smooth, creamy texture and rich, buttery flavor. The chef showed us how to slice it open and remove the pit, then he mashed it up with some horseradish, lemon juice, and a pinch of salt. The combination of flavors was unlike anything I had ever tasted before - creamy and tangy with a spicy kick from the horseradish.
I was hooked from that moment on. I asked the chef to teach me how to make the Avocado-Horseradish Spread myself, and he was more than happy to oblige. He showed me how to pick the perfect ripe avocado, how to mash it up just right, and how to adjust the seasoning to taste. I practiced making the spread over and over again until I had it memorized by heart.
Over the years, I have made the Avocado-Horseradish Spread for countless family gatherings, potlucks, and dinner parties. It has become a staple in my recipe repertoire, loved by all who taste it. I have even passed the recipe down to my own children and grandchildren, who now make it for their own friends and loved ones.
The Avocado-Horseradish Spread holds a special place in my heart, not just because of its delicious flavor, but because of the memories it represents. Every time I make it, I am transported back to that day in my mother's kitchen, learning how to cook with that kind and patient chef. I can still hear his voice guiding me through each step, encouraging me to trust my instincts and adjust the seasoning to taste.
I cherish the knowledge that I have gained from that experience, and I am grateful for the opportunity to pass it down to future generations. Cooking is more than just following a recipe - it is an art form that allows us to express our creativity, connect with loved ones, and create memories that will last a lifetime.
So the next time you find yourself in the kitchen, wondering what to make for a special occasion, I urge you to give the Avocado-Horseradish Spread a try. Let its unique flavors surprise and delight you, just as they did for me all those years ago. And who knows, maybe one day you will be passing down the recipe to your own grandchildren, sharing the joy and love of cooking with the next generation.
Categories
| American Recipes | Hass Avocado Recipes | Horseradish Recipes | Lemon Juice Recipes | Spread Recipes |