Scalloped tomatoes and corn

Introduction

History

Scalloped tomatoes and corn is a classic American dish that has been enjoyed for generations. It is a simple and affordable recipe that makes use of two staple ingredients in American cuisine - tomatoes and corn.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to drain the corn well before adding it to the casserole dish to prevent excess liquid.

- You can add a sprinkle of cheese on top for a cheesy twist.

- Feel free to customize the recipe by adding your favorite herbs and spices.

Serving Suggestions

Serve this dish as a side dish with grilled chicken or fish for a complete and satisfying meal.

Cooking Techniques

Baking is the primary cooking technique for this recipe, as it allows the flavors to meld together and the dish to become hot and bubbly.

Ingredient Substitutions

You can use canned or frozen corn instead of fresh corn.

- Any type of bread can be used in place of whole wheat bread.

- Parmesan cheese can be used instead of nutritional yeast.

Make Ahead Tips

You can prepare this dish ahead of time and refrigerate it until ready to bake. Just add a few extra minutes to the baking time if baking from cold.

Presentation Ideas

Serve this dish in individual ramekins for a more elegant presentation, or top with fresh herbs for a pop of color.

Pairing Recommendations

This dish pairs well with a crisp white wine or a light beer. It also goes well with a side salad or steamed vegetables.

Storage and Reheating Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of scalloped tomatoes and corn contains approximately 150 calories.

Carbohydrates

This dish is a good source of carbohydrates, with each serving containing approximately 30 grams of carbs.

Fats

Scalloped tomatoes and corn is a low-fat dish, with each serving containing only 2 grams of fat.

Proteins

This dish is not a significant source of protein, with each serving containing approximately 4 grams of protein.

Vitamins and minerals

Scalloped tomatoes and corn is a good source of vitamins A and C, as well as potassium and fiber.

Alergens

This recipe contains wheat in the form of whole wheat bread, so it may not be suitable for those with wheat allergies.

Summary

Overall, scalloped tomatoes and corn is a nutritious and low-calorie dish that is perfect for a light and healthy meal.

Summary

Scalloped tomatoes and corn is a simple and delicious dish that is perfect for a summer meal. With its combination of sweet corn and tangy tomatoes, this recipe is sure to become a family favorite.

How did I get this recipe?

The first time I saw this recipe, I was drawn to it like a moth to a flame. It was a hot summer day, and I was visiting my dear friend Martha in her quaint little farmhouse. As soon as I walked through the door, the aroma of fresh tomatoes and corn filled the air, making my mouth water.

Martha greeted me with a warm smile and a hug, before leading me into her cozy kitchen. There, on the counter, was a handwritten recipe for scalloped tomatoes and corn. I couldn't take my eyes off it - the combination of sweet corn and juicy tomatoes was simply irresistible.

"Would you like to help me make this dish?" Martha asked, noticing my fascination with the recipe.

I eagerly nodded, and we set to work. Martha showed me how to peel and dice the tomatoes, how to cut the kernels off the cob, and how to mix everything together with breadcrumbs, cheese, and herbs. As we worked, she shared the story of how she came across the recipe.

"It was many years ago, when I was just a young bride," Martha began. "I was visiting my aunt in the countryside, and she made this dish for dinner. I had never tasted anything like it before - the flavors just burst in your mouth. I begged her for the recipe, and she graciously shared it with me. I've been making it ever since."

Listening to Martha's story, I felt a deep connection to the dish. It wasn't just about the ingredients or the technique - it was about the memories and traditions that came with it. I knew that I had to learn how to make scalloped tomatoes and corn myself.

Over the years, I made the dish countless times, tweaking the recipe here and there to suit my taste. I served it at family gatherings, potlucks, and dinner parties, always receiving rave reviews. It became a signature dish of mine, something that people looked forward to whenever they came over.

But the true magic of the dish wasn't just in its taste - it was in the memories it brought back. Every time I made scalloped tomatoes and corn, I thought of Martha and her cozy farmhouse kitchen. I thought of my aunt and her generous spirit. I thought of all the times I had shared this dish with loved ones, creating new memories along the way.

As I grew older, I realized that the recipe for scalloped tomatoes and corn was more than just a dish - it was a piece of my history, a link to the past. It was a reminder of the people who had taught me how to cook, who had shared their recipes and their stories with me. It was a way to keep their memories alive, to honor them in a small but meaningful way.

And so, every time I make scalloped tomatoes and corn, I do it with love and gratitude in my heart. I think of Martha and my aunt, of all the people who have touched my life in one way or another. I think of the joy and comfort that good food brings, the way it can nourish not just our bodies, but our souls as well.

So the next time you make a dish that holds a special place in your heart, remember the stories and the people behind it. Cherish the memories, savor the flavors, and pass on the recipe to the ones you love. Because in the end, it's not just about the food - it's about the love that goes into making it. And that, my dear, is the secret ingredient that makes every dish truly special.

Categories

| Basil Recipes | Better Digestion Recipes | Corn Recipes | Nutritional Yeast Recipes | Oregano Recipes | Wheat Recipes |

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