Nutritious Cheesy Gravy Recipe | Vegetarian Food

Cheesy Gravy

Nutritious Cheesy Gravy Recipe | Vegetarian Food
Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 4 | Vegetarian diet

Introduction

Cheesy Gravy
Cheesy Gravy

Cheesy gravy is a delicious and versatile sauce that can be used in a variety of dishes. It is a creamy and flavorful sauce that is perfect for drizzling over mashed potatoes, vegetables, or even as a dip for breadsticks.

History

The origins of cheesy gravy are not entirely clear, but it is believed to have originated in the southern United States. It is a popular comfort food that has been enjoyed for generations.

Ingredients

How to prepare

  1. 1. In a medium pot, combine yeast and flour.
  2. 2. Place over low heat and stir until lightly toasted.
  3. 3. Add oil, stirring to make a thick batter.
  4. 4. Slowly add the water, stirring constantly until desired consistency is reached.
  5. 5. You could use as little as 1 cup or as much as 2 cups. Add remaining ingredients and stir well.
  6. 6. Yields 2 cups.

Variations

  • Add a pinch of cayenne pepper for a spicy kick.
  • Stir in some chopped fresh herbs for added flavor.

Cooking Tips & Tricks

Be sure to toast the yeast and flour mixture over low heat to prevent burning.

- Adjust the amount of water to reach your desired consistency.

- Feel free to customize the seasonings to suit your taste preferences.

Serving Suggestions

Serve cheesy gravy over mashed potatoes, roasted vegetables, or as a dip for breadsticks.

Cooking Techniques

Be sure to stir constantly when adding the water to prevent lumps from forming.

- Adjust the seasonings to suit your taste preferences.

Ingredient Substitutions

You can use vegetable broth in place of water for added flavor.

- Use gluten-free flour for a gluten-free version of cheesy gravy.

Make Ahead Tips

Cheesy gravy can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

Presentation Ideas

Serve cheesy gravy in a small gravy boat or pour over dishes in a decorative manner.

Pairing Recommendations

Cheesy gravy pairs well with mashed potatoes, roasted vegetables, or even as a topping for burgers.

Storage and Reheating Instructions

Store leftover cheesy gravy in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of cheesy gravy contains approximately 120 calories.

Carbohydrates

Each serving of cheesy gravy contains approximately 10 grams of carbohydrates.

Fats

Each serving of cheesy gravy contains approximately 8 grams of fats.

Proteins

Each serving of cheesy gravy contains approximately 2 grams of proteins.

Vitamins and minerals

Cheesy gravy is a good source of vitamin B12 and iron.

Alergens

Cheesy gravy contains gluten and soy.

Summary

Cheesy gravy is a flavorful sauce that is relatively low in calories and a good source of vitamin B12 and iron.

Summary

Cheesy gravy is a delicious and versatile sauce that is perfect for drizzling over a variety of dishes. With its creamy texture and flavorful seasonings, it is sure to become a favorite in your household.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, and I was visiting my dear friend Martha in her quaint little cottage by the river. Martha was known for her delicious home-cooked meals, and I always looked forward to our culinary adventures together.

On this particular day, Martha had something special planned for lunch. As we sat in her cozy kitchen, sipping on tea and catching up on the latest gossip, she suddenly disappeared into her pantry. Moments later, she emerged with a tattered old cookbook in hand.

"Have you ever had cheesy gravy before, dear?" Martha asked with a twinkle in her eye.

I shook my head, intrigued by the sound of this mysterious dish. Martha flipped through the pages of the cookbook, her fingers tracing over handwritten notes and splatters of sauce. Finally, she found the recipe she was looking for and handed it to me with a smile.

"This is a family recipe that has been passed down for generations," Martha explained. "It's a simple dish, but it's always been a favorite among my loved ones."

I scanned the recipe, taking in the list of ingredients and the step-by-step instructions. It seemed straightforward enough, but there was something about the combination of cheese and gravy that piqued my curiosity.

Martha and I set to work, gathering the necessary ingredients and preparing the kitchen for our culinary endeavor. As we chopped onions, grated cheese, and whisked together the flour and butter for the roux, Martha regaled me with stories of her grandmother's cooking adventures.

"She was a true master in the kitchen," Martha said wistfully. "She could turn the simplest ingredients into a feast fit for a king."

I listened intently, absorbing every detail of Martha's family history and culinary traditions. It was clear that food held a special place in her heart, just as it did in mine. As the cheesy gravy bubbled away on the stovetop, filling the kitchen with its savory aroma, I felt a sense of kinship with Martha and her family's cherished recipe.

Finally, the moment of truth arrived. Martha ladled the cheesy gravy over a mound of fluffy mashed potatoes and placed a steaming plate in front of me. I took a hesitant bite, savoring the creamy texture and rich flavor that danced on my taste buds. It was unlike anything I had ever tasted before – a perfect blend of cheese, herbs, and homemade goodness.

"Delicious, isn't it?" Martha asked with a grin.

I nodded, unable to speak as I relished the comforting warmth of the cheesy gravy. It was as if each spoonful carried with it a piece of Martha's family history, a legacy of love and tradition that I was now a part of.

From that day on, cheesy gravy became a staple in my own kitchen. I would whip up a batch whenever I wanted to feel closer to Martha and her cherished memories. It was a dish that brought me comfort and joy, reminding me of the power of food to connect us to our past and nourish our souls.

As I look back on that summer day with Martha, I am filled with gratitude for the gift of her family recipe. It has become a treasured part of my own culinary repertoire, a reminder of the enduring bond between friends and the shared love of good food. And whenever I make cheesy gravy, I think of Martha and her grandmother, knowing that their legacy lives on in every savory spoonful.

Categories

| Basil Recipes | Garlic Powder Recipes | Nutritional Yeast Recipes | Oregano Recipes | Vegetarian Recipes | Yeast Recipes |

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