Low-carb Easy Pulled Pork Sandwiches

Introduction

History

Pulled pork sandwiches have been a popular dish in the southern United States for many years. Traditionally, pulled pork is made by slow-cooking pork shoulder or pork butt until it is tender enough to be easily shredded. This low-carb version of pulled pork sandwiches uses pork tenderloin instead, making it a leaner option for those looking to reduce their carbohydrate intake.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to trim any excess fat from the pork tenderloin before cooking to keep the dish low in fat.

- To make this recipe even lower in carbohydrates, you can skip the barbecue sauce or use a sugar-free version.

- For added flavor, you can add a splash of apple cider vinegar or Worcestershire sauce to the saucepan while cooking the pork.

Serving Suggestions

Serve these Low-carb Easy Pulled Pork Sandwiches with a side of coleslaw or a green salad for a complete meal.

Cooking Techniques

This recipe uses a simple stovetop cooking method to simmer the pork until it is tender and easily shredded. You can also make this recipe in a slow cooker for even more convenience.

Ingredient Substitutions

If you don't have pork tenderloin, you can use pork shoulder or pork butt instead. You can also use chicken or beef for a different twist on this recipe.

Make Ahead Tips

You can make the pulled pork mixture ahead of time and store it in the refrigerator for up to 3 days. Simply reheat it on the stovetop or in the microwave before serving.

Presentation Ideas

Serve these Low-carb Easy Pulled Pork Sandwiches on a platter with a garnish of fresh herbs or a sprinkle of cheese for a beautiful presentation.

Pairing Recommendations

These sandwiches pair well with a side of roasted vegetables, sweet potato fries, or a fresh fruit salad.

Storage and Reheating Instructions

Store any leftover pulled pork in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Low-carb Easy Pulled Pork Sandwiches contains approximately 250 calories.

Carbohydrates

Each serving of Low-carb Easy Pulled Pork Sandwiches contains approximately 25 grams of carbohydrates.

Fats

Each serving of Low-carb Easy Pulled Pork Sandwiches contains approximately 5 grams of fat.

Proteins

Each serving of Low-carb Easy Pulled Pork Sandwiches contains approximately 25 grams of protein.

Vitamins and minerals

This recipe is a good source of iron, vitamin C, and potassium.

Alergens

This recipe contains pork and gluten from the hamburger buns. It may also contain allergens from the barbecue sauce.

Summary

Low-carb Easy Pulled Pork Sandwiches are a balanced meal that is low in carbohydrates and fats, but high in protein. They are a good source of iron, vitamin C, and potassium.

Summary

Low-carb Easy Pulled Pork Sandwiches are a delicious and satisfying meal that is perfect for those following a low-carb diet. This recipe is easy to make and packed with flavor, making it a great option for a quick and healthy dinner.

How did I get this recipe?

The memory of discovering this recipe for the first time is a cherished one. It was a warm summer day, and I was visiting my dear friend Martha in the countryside. Martha was always a wonderful cook, and she had a knack for creating delicious dishes out of simple ingredients. As soon as I walked into her cozy kitchen, I was greeted by the mouthwatering aroma of slow-cooked meat and spices.

"What are you making, Martha?" I asked, my stomach grumbling with anticipation.

"Oh, just a little something I learned from my cousin down in Texas," she replied with a twinkle in her eye. "It's a low-carb pulled pork recipe that is simply to die for."

I watched as Martha expertly shredded the tender pork with a fork, the meat falling apart effortlessly. She then mixed in a homemade barbecue sauce that she had been simmering on the stove for hours. The combination of sweet, tangy, and smoky flavors wafted through the air, making my taste buds tingle with excitement.

As Martha assembled the sandwiches, she explained the secret behind the recipe. "The key is to use a lean cut of pork and cook it slowly at a low temperature," she said. "This allows the meat to become incredibly tender and flavorful without any added carbs."

I couldn't wait to sink my teeth into the sandwich she placed in front of me. The soft, toasted bun was piled high with the succulent pulled pork, topped with a dollop of creamy coleslaw. I took a bite and was immediately transported to barbecue heaven. The combination of textures and flavors was simply divine.

After that day, I knew I had to learn how to make Martha's low-carb pulled pork sandwiches for myself. I begged her for the recipe, and she graciously shared it with me. Armed with a list of ingredients and a newfound passion for cooking, I set out to recreate the magic in my own kitchen.

I started by selecting a lean pork shoulder from the local butcher, making sure to trim off any excess fat. I then rubbed the meat with a blend of spices that Martha had recommended – paprika, garlic powder, onion powder, and a touch of brown sugar substitute for sweetness. The pork was then placed in the slow cooker with a splash of apple cider vinegar and left to simmer on low for hours.

As the meat cooked, the savory aroma filled my house, making my mouth water with anticipation. I couldn't wait to taste the finished product and share it with my family. When the pork was tender enough to shred with a fork, I carefully removed it from the slow cooker and placed it in a large bowl.

Next, I mixed up a batch of Martha's homemade barbecue sauce. It was a simple combination of ketchup, mustard, Worcestershire sauce, and a hint of liquid smoke for that authentic barbecue flavor. I poured the sauce over the shredded pork and tossed it all together until every strand was coated in the rich, tangy mixture.

To assemble the sandwiches, I toasted a few whole wheat buns and piled them high with the saucy pulled pork. I topped each sandwich with a generous spoonful of creamy coleslaw and a sprinkle of fresh parsley for a pop of color. The final touch was a side of crisp pickles and a cold glass of iced tea to wash it all down.

As I sat down to enjoy my creation, I marveled at how something so simple could be so incredibly delicious. The tender pork melted in my mouth, the tangy barbecue sauce danced on my taste buds, and the creamy coleslaw added a refreshing contrast to the richness of the meat.

From that day on, Martha's low-carb pulled pork sandwiches became a staple in my household. Whenever I wanted to treat my family to a comforting and satisfying meal, I would pull out the slow cooker and let it work its magic. The recipe became a symbol of friendship, shared meals, and the joy of cooking for those you love.

Now, as I pass on this recipe to you, my dear grandchild, I hope that you will find as much joy in making and sharing these sandwiches as I have. Remember to savor each bite, relish the memories that come with it, and always cook with love in your heart. Happy eating!

Categories

| Cathy's Recipes | Celery Recipes | Low-carb Recipes | Onion Recipes | Pork Tenderloin And Fillet Recipes | Prepared Barbecue Sauce Recipes | Sandwich Recipes | Tomato Recipes |

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