Classic Guacamole

Authentic Guacamole Recipe from Mexico

Region / culture: Mexico | Preparation time: 10 minutes | Servings: 4

Introduction

Guacamole is a classic Mexican dish made from mashed avocados mixed with various ingredients such as lemon juice, garlic, tomatoes, onions, and spices. It is a popular dip or spread enjoyed by many around the world.

History

Guacamole dates back to the time of the Aztecs, who were the first to make a similar dish using mashed avocados. The recipe has evolved over the years, with different regions adding their own twist to the classic dish.

Ingredients

4 california avocados, seeded and peeled
2 tbsp lemon juice
1 clove of garlic, crushed
1 tomato, finely chopped
0.25 cup finely chopped onion
0.25 tsp ground cumin
3 drops hot pepper sauce
tortilla chips

How to prepare

Mash the avocado coarsely using a fork, then add lemon juice and garlic.
Blend in the remaining ingredients.
Garnish as desired and serve with tortilla chips.

Variations

Add diced jalapenos for extra heat.
Mix in chopped cilantro for a fresh flavor.
Include diced mango or pineapple for a sweet twist.

Cooking Tips & Tricks

Use ripe avocados for the best flavor and texture.

- Add a little extra lemon juice to prevent the avocados from browning.

- Adjust the amount of hot pepper sauce to suit your taste preferences.

Serving Suggestions

Serve guacamole with tortilla chips, fresh vegetables, or as a topping for tacos and burritos.

Cooking Techniques

Mashing the avocados coarsely will give the guacamole a chunky texture, while blending them will result in a smoother consistency.

Ingredient Substitutions

You can substitute lime juice for lemon juice, or use red onions instead of white onions for a different flavor profile.

Make Ahead Tips

Guacamole can be made ahead of time and stored in the refrigerator for up to 24 hours. Just make sure to cover it tightly with plastic wrap to prevent browning.

Presentation Ideas

Garnish the guacamole with a sprinkle of chopped cilantro, a drizzle of olive oil, or a few slices of fresh avocado for an elegant presentation.

Pairing Recommendations

Guacamole pairs well with margaritas, Mexican beer, or a refreshing glass of iced tea.

Storage and Reheating Instructions

Store leftover guacamole in an airtight container in the refrigerator for up to 2 days. To prevent browning, press plastic wrap directly onto the surface of the guacamole before sealing the container.

Nutrition Information

Calories per serving

Each serving of guacamole contains approximately 200 calories.

Carbohydrates

Each serving of guacamole contains approximately 8 grams of carbohydrates.

Fats

Each serving of guacamole contains approximately 15 grams of fats.

Proteins

Each serving of guacamole contains approximately 2 grams of proteins.

Vitamins and minerals

Guacamole is rich in vitamins and minerals, including vitamin C, vitamin K, folate, and potassium.

Alergens

Guacamole may contain allergens such as garlic and onions.

Summary

Guacamole is a nutritious dish that is high in healthy fats and vitamins. It makes for a delicious and satisfying snack or appetizer.

Summary

Classic guacamole is a delicious and nutritious dish that is easy to make and perfect for any occasion. Enjoy it as a dip, spread, or topping for your favorite Mexican dishes.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for Classic Guacamole. It was many years ago, when I was just a young girl living in Mexico. My abuela, Maria, was a wonderful cook and she had a talent for creating the most delicious dishes. I would spend hours in the kitchen with her, watching her work her magic and learning all of her secrets.

One day, while I was helping Abuela prepare dinner, she pulled out a ripe avocado and began to mash it with a fork. She added in some chopped onion, tomato, cilantro, and a squeeze of fresh lime juice. I watched in awe as she mixed everything together, the vibrant colors coming together in a beautiful, creamy mixture.

"Guacamole," she said with a smile, handing me a tortilla chip to dip into the bowl. I eagerly took a bite and was instantly hooked. The creamy avocado, the tangy lime juice, the kick of the onion and cilantro – it was a flavor explosion in my mouth.

I begged Abuela to teach me how to make guacamole, and she gladly obliged. She showed me how to choose the perfect ripe avocados, how to chop the ingredients just right, and how to season the mixture to perfection. I practiced making guacamole every chance I got, perfecting my technique and experimenting with different ingredient ratios.

As I grew older, I continued to make guacamole for my family and friends, always receiving rave reviews. I even started to add my own twist to the classic recipe, incorporating ingredients like diced mango, roasted corn, or spicy jalapenos for an extra kick.

Over the years, I have shared my guacamole recipe with countless people, each one falling in love with the creamy, flavorful dip. It has become a staple at family gatherings, potlucks, and parties, with everyone eager to get their hands on a scoop.

I have fond memories of making guacamole with my own children, passing down the recipe and the tradition to the next generation. They would eagerly help me mash the avocados and mix in the ingredients, their faces lighting up as they tasted the finished product.

As I sit here now, reflecting on the journey that led me to this beloved recipe, I am filled with gratitude for my abuela and her culinary wisdom. Her teachings have shaped me into the cook I am today, and I am forever grateful for the memories we created together in the kitchen.

So here it is, my recipe for Classic Guacamole, a dish that holds a special place in my heart and has brought joy to so many. May it bring you as much happiness as it has brought me, and may you always remember the love and tradition that goes into each bite. ¡Buen provecho!