Bran Recipes

Bran recipes are a great way to add fiber to your diet and promote healthy digestion. This category offers a wide variety of recipes that feature bran as a key ingredient, from muffins and cookies to bread and pancakes.

One interesting fact about bran is that it is the outer layer of cereal grains, such as wheat, oats, and rice. It is often removed during the refining process to create white flour, but incorporating bran into your diet can provide many health benefits.

Some standout recipes in this category include the Orange Cheesecake, which combines the tangy flavor of citrus with the creaminess of cheesecake and the crunch of a bran crust. The Wild Blueberry Bran Muffins are another delicious option, packed with antioxidants and fiber from the blueberries and bran.

For those looking for low-fat or diabetic-friendly options, there are several recipes to choose from, including the Low-fat Bran Muffins and the Diabetic-friendly Blueberry Pancakes. And for those who are gluten-free, the Gluten-free Amaranth Applesauce Bread is a tasty and nutritious option.

Overall, this category offers a wide range of delicious and healthy recipes that make it easy to incorporate bran into your diet. Whether you're looking for a sweet treat or a savory dish, there's sure to be a recipe here that fits the bill.