Gluten-free Amaranth Applesauce Bread
Gluten-free Amaranth Applesauce Bread Recipe - Vegetarian Food
Introduction
This gluten-free amaranth applesauce bread is a delicious and nutritious treat that is perfect for breakfast or as a snack. The combination of applesauce, raisins, and puffed amaranth gives this bread a unique flavor and texture that is sure to please your taste buds.
History
This recipe is a modern twist on traditional applesauce bread, incorporating gluten-free ingredients like rice flour and puffed amaranth. Amaranth is an ancient grain that is rich in protein and other nutrients, making it a great addition to this bread.
Ingredients
- 1.25 cups of applesauce
- 0.5 cups of cold pressed oil (canola)
- 1 cup of organic sugar
- 2 eggs
- 3 tbsp of milk
- 0.75 cups of toasted amaranth bran flour
- 1.5 cups of rice flour
- 0.5 tsp of baking powder
- 0.25 tsp of salt
- 0.25 tsp of allspice
- 0.25 tsp of baking soda
- 0.25 tsp of cinnamon
- 0.25 tsp of nutmeg
- 0.5 cups of raisins
- 0.5 cups + 1 tbsp of puffed amaranth
Topping
- 0.25 cups of brown sugar
- 0.5 tsp of cinnamon
How to prepare
- Combine applesauce, oil, eggs, sugar, and milk.
- Add the remaining ingredients including raisins.
- Add 0.5 cup of puffed amaranth last.
Topping
- Sprinkle brown sugar and cinnamon over the top.
- Pour the mixture into a greased bread pan.
- Bake at 350°F (177°C) for 1 hour (check at 45 minutes if using a dark pan).
- Sprinkle the remaining puffed amaranth on top, slightly pushing it into the bread.
- Run a knife around the edges of the pan to loosen the bread.
- Set it on a wire rack to cool.
- Let it cool for 10 minutes.
- Invert the pan to remove the bread.
- Turn the bread right side up to continue cooling.
Variations
- Add chopped nuts or dried fruit for extra flavor and texture.
- Use maple syrup or honey instead of sugar for a healthier option.
- Experiment with different spices like cardamom or ginger for a unique twist.
Cooking Tips & Tricks
Make sure to use toasted flour for added flavor.
- Be sure to grease your bread pan well to prevent sticking.
- Check the bread at 45 minutes if using a dark pan, as it may cook faster.
- Let the bread cool in the pan for 10 minutes before removing it to cool completely on a wire rack.
Serving Suggestions
Enjoy a slice of this bread with a cup of tea or coffee for a delicious breakfast or snack.
Cooking Techniques
Bake the bread in a preheated oven at 350°F (177°C) for 1 hour, or until a toothpick inserted in the center comes out clean.
Ingredient Substitutions
Use any type of oil in place of canola oil.
- Substitute puffed quinoa or millet for the puffed amaranth.
- Use any type of flour in place of rice flour.
Make Ahead Tips
This bread can be made ahead of time and stored in an airtight container for up to 3 days.
Presentation Ideas
Serve the bread sliced and topped with a dollop of yogurt or whipped cream for a beautiful presentation.
Pairing Recommendations
Pair this bread with a hot cup of herbal tea or a glass of cold milk for a delicious and satisfying snack.
Storage and Reheating Instructions
Store any leftovers in an airtight container at room temperature for up to 3 days. To reheat, simply warm in the oven or microwave before serving.
Nutrition Information
Calories per serving
Calories: 230 per serving
Carbohydrates
Carbohydrates: 32g per serving
Fats
Total Fat: 9g per serving
Proteins
Protein: 3g per serving
Vitamins and minerals
This bread is a good source of vitamin A and iron.
Alergens
Contains eggs and milk. May contain traces of nuts.
Summary
This gluten-free amaranth applesauce bread is a nutritious and delicious treat that is perfect for those with gluten sensitivities.
Summary
This gluten-free amaranth applesauce bread is a delicious and nutritious treat that is perfect for breakfast or as a snack. With its unique flavor and texture, it is sure to become a favorite in your household.
How did I get this recipe?
I can still remember the exact moment I discovered this recipe for Gluten-free Amaranth Applesauce Bread. It was a sunny autumn afternoon, and I had just come back from a walk in the woods, where I had gathered a basket full of ripe apples. As I started to peel and chop the apples in my kitchen, the sweet aroma filled the room and brought back memories of my childhood.
Growing up in a small village, my mother used to make all sorts of delicious treats with the fresh produce we grew in our garden. She was a skilled cook and always had a knack for turning simple ingredients into mouthwatering dishes. One of my favorite recipes was her applesauce bread, which was soft, moist, and bursting with the flavors of cinnamon and nutmeg.
As I stood there, surrounded by the fragrant apples, I knew I wanted to recreate my mother's recipe. However, I also wanted to put my own twist on it, making it healthier and suitable for my friends and family who followed a gluten-free diet. That's when I remembered a conversation I had with a neighbor who had shared her recipe for Amaranth bread with me.
Amaranth, a gluten-free ancient grain rich in protein and fiber, seemed like the perfect addition to my applesauce bread. With determination, I set out to combine the two recipes, experimenting with different ratios and ingredients until I finally achieved the perfect balance of flavors and textures.
The process of creating the Gluten-free Amaranth Applesauce Bread was a labor of love. I spent hours in the kitchen, mixing, kneading, and baking batch after batch until I was satisfied with the result. The first time I pulled the golden loaf out of the oven, the aroma that wafted through the air was heavenly.
The taste was even better. The bread was moist and tender, with a subtle sweetness from the applesauce and a warm spiciness from the cinnamon and nutmeg. The Amaranth added a nutty flavor and a slightly chewy texture that complemented the softness of the bread perfectly.
I couldn't wait to share my creation with my friends and family. As I sliced the bread and served it with a dollop of fresh butter, their eyes widened in delight. They couldn't believe that something so delicious could be gluten-free. They begged me for the recipe, and I happily obliged, knowing that this bread would become a staple in their kitchens as well.
Over the years, I have continued to make the Gluten-free Amaranth Applesauce Bread, tweaking the recipe here and there to suit different tastes and dietary restrictions. Each time I bake a loaf, I am reminded of that sunny autumn afternoon when inspiration struck and I embarked on a culinary journey that would bring joy and satisfaction to so many.
As I grow older, I am comforted by the knowledge that the recipes I have collected and perfected over the years will live on, passed down through the generations. I hope that one day, my grandchildren will stand in their own kitchens, surrounded by the sweet aroma of apples, and recreate this bread with their own unique twist.
For now, I am content to continue baking, sharing, and savoring each slice of Gluten-free Amaranth Applesauce Bread, knowing that it is a testament to the love, creativity, and passion that I have poured into my culinary creations.
Categories
| Allspice Recipes | Amaranth Recipes | Applesauce Recipes | Bran Recipes | Brown Sugar Recipes | Gluten-free Recipes | Raisin Recipes | Rice Flour Recipes | Vegetarian Recipes |