Honey Bran Muffins

Honey Bran Muffins Recipe with Bran Flakes and Raisins

Preparation time: 15 minutes | Cooking time: 25 minutes | Servings: 12

Introduction

Honey Bran Muffins are a delicious and nutritious breakfast or snack option that are perfect for those looking for a healthy and satisfying treat. These muffins are packed with fiber from the bran flakes, and the sweetness of honey adds a touch of natural sweetness.

History

Bran muffins have been a popular choice for breakfast or snacks for many years. The addition of honey to the traditional bran muffin recipe adds a unique flavor and sweetness that sets these muffins apart from the rest.

Ingredients

1.75 cups of flour
1 tbsp of baking powder
1.5 cups of low-fat milk
0.5 cups of honey
1 egg
3 tbsp of oil
3 cups of bran flakes
0.5 cups of raisins (optional)

How to prepare

Preheat the oven to 400°F (204°C).
Combine the flour and baking powder, and set it aside.
In a large mixing bowl, beat together the milk, honey, egg, and oil.
Add the dry ingredients to the mixture, along with bran flakes and raisins (optional). Mix them together just until moistened.
Divide the mixture into twelve muffin cups that are lightly coated with cooking spray or lined with muffin papers.
Bake for 25 minutes, or until the muffins are lightly browned.
Serve the muffins warm.

Variations

Add in nuts or dried fruit for added texture and flavor.
Substitute some of the flour with whole wheat flour for a healthier option.

Cooking Tips & Tricks

Be sure not to overmix the batter, as this can result in tough muffins. Mix the ingredients just until moistened.

- For a lighter texture, you can substitute some of the flour with whole wheat flour.

- Feel free to add in other mix-ins such as nuts, dried fruit, or chocolate chips for added flavor and texture.

Serving Suggestions

Enjoy these muffins warm with a spread of butter or honey for added flavor.

Cooking Techniques

Be sure not to overmix the batter to ensure light and fluffy muffins.

- Use a light hand when mixing in the dry ingredients to avoid tough muffins.

Ingredient Substitutions

You can substitute the honey with maple syrup or agave nectar for a different flavor profile.

- Feel free to use any type of milk you prefer, such as almond or soy milk.

Make Ahead Tips

These muffins can be made ahead of time and stored in an airtight container for up to 3 days.

Presentation Ideas

Serve these muffins on a platter with fresh fruit and a dollop of yogurt for a beautiful and delicious presentation.

Pairing Recommendations

Enjoy these muffins with a cup of hot tea or coffee for a perfect breakfast or snack.

Storage and Reheating Instructions

Store any leftover muffins in an airtight container at room temperature for up to 3 days. To reheat, simply microwave for 20-30 seconds or until warm.

Nutrition Information

Calories per serving

Each muffin contains approximately 200 calories.

Carbohydrates

Each muffin contains approximately 30 grams of carbohydrates.

Fats

Each muffin contains approximately 5 grams of fat.

Proteins

Each muffin contains approximately 3 grams of protein.

Vitamins and minerals

These muffins are a good source of fiber, iron, and B vitamins.

Alergens

Contains wheat, eggs, and dairy. May contain traces of nuts.

Summary

Honey Bran Muffins are a nutritious and delicious option for breakfast or snacks, providing a good source of fiber, vitamins, and minerals.

Summary

Honey Bran Muffins are a delicious and nutritious option for breakfast or snacks, providing a good source of fiber, vitamins, and minerals. Enjoy these muffins warm with a spread of butter or honey for a satisfying treat.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Honey Bran Muffins. It was many years ago, back when I was just a young girl living in the countryside with my family. My mother had a close friend who was known for her delicious baking, and one day she shared this special recipe with me.

I can still recall the way the kitchen smelled as we mixed together the ingredients - the sweet aroma of honey mingling with the earthy scent of bran. My mother's friend guided me through each step, showing me how to measure the flour just right and how to fold in the honey gently so as not to overmix.

As the muffins baked in the oven, I could hardly contain my excitement. The anticipation of tasting these golden treats was almost unbearable. And when they finally emerged, warm and fragrant, I knew I had discovered something truly special.

From that moment on, I was hooked. I made those Honey Bran Muffins every chance I got, perfecting the recipe and tweaking it to suit my own tastes. I added a touch of cinnamon here, a handful of raisins there, always experimenting and creating new variations.

Over the years, I shared this recipe with friends and family, passing on the tradition of baking these delicious muffins to the next generation. And as I grew older, the recipe became more than just a way to satisfy my sweet tooth - it became a cherished memory of my youth, a reminder of the joy and comfort that baking brought into my life.

Now, as a grandmother myself, I continue to make these Honey Bran Muffins for my own grandchildren, teaching them the same skills and techniques that were passed down to me so many years ago. And with each batch that comes out of the oven, I am reminded of the love and connection that food can bring to a family.

So here it is, my beloved recipe for Honey Bran Muffins, a gift from the past that I am honored to share with you. May it bring you as much joy and satisfaction as it has brought me over the years. And remember, the secret ingredient is always a little bit of love. Enjoy!