Quick Nectarine Oat Muffins

Quick Nectarine Oat Muffins Recipe - Healthy and Delicious Breakfast

Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 12

Introduction

Nectarine oat muffins are a delicious and nutritious treat that can be enjoyed for breakfast or as a snack. These muffins are packed with whole wheat flour, rolled oats, bran, and fresh nectarines, making them a wholesome choice for any time of day.

History

The combination of nectarines and oats in muffins is a classic recipe that has been enjoyed for generations. Nectarines are a sweet and juicy fruit that pairs perfectly with the hearty texture of oats, creating a flavorful and satisfying muffin.

Ingredients

2 cups whole wheat flour
1 cup rolled oats
0.5 cup bran
0.5 cup brown sugar
1.5 tsp baking soda
1 tsp salt
2 eggs
1.5 cups buttermilk
0.25 cup vegetable oil
3 nectarines
3 tsp orange zest
1.5 tsp cinnamon

How to prepare

Combine all the ingredients in a mixing bowl.
Stir the mixture until it is well blended.
Spoon the batter into nonstick muffin cups that are 2.5 inches in size.
Bake the muffins in a preheated oven at 400°F (204°C) for 20 minutes or until a toothpick inserted in the center comes out dry.
Serve the muffins warm.

Variations

Substitute peaches for nectarines for a slightly different flavor.
Add a handful of chopped nuts or dried fruit to the batter for extra texture.
Use maple syrup or honey as a sweetener instead of brown sugar.

Cooking Tips & Tricks

Be sure to use ripe nectarines for the best flavor in these muffins.

- Do not overmix the batter, as this can result in tough muffins.

- Use nonstick muffin cups to prevent the muffins from sticking.

- Feel free to add nuts or dried fruit to the batter for extra texture and flavor.

Serving Suggestions

These nectarine oat muffins are delicious on their own, but can also be enjoyed with a dollop of yogurt or a drizzle of honey for added sweetness.

Cooking Techniques

These muffins are baked in the oven at 400°F (204°C) for 20 minutes, or until a toothpick inserted in the center comes out dry.

Ingredient Substitutions

If you don't have buttermilk on hand, you can substitute with a mixture of milk and lemon juice or vinegar.

Make Ahead Tips

These muffins can be made ahead of time and stored in an airtight container for up to 3 days.

Presentation Ideas

Serve these muffins on a platter with fresh fruit and a sprinkle of cinnamon for a beautiful presentation.

Pairing Recommendations

These nectarine oat muffins pair well with a cup of coffee or tea for a satisfying breakfast or snack.

Storage and Reheating Instructions

Store any leftover muffins in an airtight container at room temperature for up to 3 days. To reheat, simply microwave for 20-30 seconds or until warm.

Nutrition Information

Calories per serving

Each serving of these nectarine oat muffins contains approximately 200 calories.

Carbohydrates

Each serving of these nectarine oat muffins contains approximately 30 grams of carbohydrates.

Fats

Each serving of these nectarine oat muffins contains approximately 5 grams of fat.

Proteins

Each serving of these nectarine oat muffins contains approximately 4 grams of protein.

Vitamins and minerals

These muffins are a good source of vitamin C, vitamin A, and fiber.

Alergens

These muffins contain wheat, eggs, and dairy.

Summary

Overall, these nectarine oat muffins are a nutritious choice for a snack or breakfast option, providing a good balance of carbohydrates, fats, and proteins.

Summary

These nectarine oat muffins are a delicious and nutritious treat that can be enjoyed for breakfast or as a snack. Packed with whole wheat flour, oats, and fresh nectarines, these muffins are a wholesome choice for any time of day.

How did I get this recipe?

I vividly recall the moment I first laid eyes on this recipe for Quick Nectarine Oat Muffins. It was a sunny afternoon in the middle of summer, and I had just returned home from a visit to the local farmers market. The air was warm and fragrant with the smell of ripe fruits and fresh flowers, and I was feeling inspired to whip up something delicious in the kitchen.

As I unpacked my bags of fresh produce, I noticed a small, crumpled piece of paper tucked away in the bottom of one of the bags. Curious, I unfolded it to find a handwritten recipe for Quick Nectarine Oat Muffins. It was a simple recipe, calling for basic ingredients like flour, oats, sugar, and of course, ripe nectarines. I couldn't believe my luck - it was like fate had dropped this recipe right into my hands.

I had never made nectarine muffins before, but I was eager to give it a try. The recipe seemed easy enough to follow, and I could already imagine the sweet, juicy flavor of the nectarines mingling with the hearty oats in each bite. Without hesitation, I preheated the oven and gathered all the ingredients I would need to make these muffins.

As I worked my way through the recipe, I couldn't help but think back to all the other recipes I had collected over the years. Some were passed down from my own mother and grandmother, while others were picked up from friends, neighbors, and even strangers I had met along the way. Each recipe held a special place in my heart, a memory of a moment shared with someone I cared about.

I remembered the first time I learned to make my grandmother's famous apple pie, watching her expert hands as she rolled out the dough and sliced the apples with precision. I could still taste the warm, cinnamon-spiced filling and feel the flaky crust melting in my mouth. That recipe had been a family favorite for generations, and I was proud to carry on the tradition.

I thought about the time I had visited a small bakery in Paris and sampled the most decadent chocolate croissants I had ever tasted. The baker had been kind enough to share his recipe with me, and I had spent weeks perfecting my own version at home. The smell of buttery pastry and rich chocolate would always transport me back to that charming little bakery on a cobblestone street.

And then there was the recipe for spicy chicken curry that I had learned from a dear friend who had traveled to India. She had taught me the art of balancing flavors and spices, and I had spent many evenings experimenting with different combinations until I had created my own signature dish. The aroma of cumin, coriander, and turmeric simmering on the stove never failed to bring a smile to my face.

As I filled the muffin tins with the batter for the Quick Nectarine Oat Muffins, I felt a sense of gratitude for all the recipes that had come into my life. Each one had taught me something new, whether it was a new technique, a different flavor combination, or simply a reminder of the joy that cooking and sharing food can bring.

I slid the muffin tins into the oven and set the timer, eagerly anticipating the moment when I would get to taste the fruits of my labor. The sweet scent of nectarines and oats filled the kitchen, and I knew that these muffins would soon become another cherished recipe in my collection.

When the timer finally went off, I pulled the muffins out of the oven and let them cool on the counter. The tops were golden brown and slightly crispy, while the insides were moist and bursting with chunks of juicy nectarine. I couldn't resist taking a bite right away, savoring the warm, comforting flavors that filled my mouth.

As I sat down at the table with a steaming cup of tea and a freshly baked muffin in hand, I couldn't help but smile. This recipe for Quick Nectarine Oat Muffins had quickly become a new favorite, a delicious reminder of the power of food to bring people together and create lasting memories. And I knew that, just like all the other recipes in my collection, this one would be passed down and shared with loved ones for generations to come.