Peanut Butter-Bran Muffins Recipe

Peanut Butter-Bran Muffins

Peanut Butter-Bran Muffins Recipe
Preparation time: 10 minutes | Cooking time: 15-20 minutes | Servings: 12 muffins

Introduction

Peanut Butter-Bran Muffins
Peanut Butter-Bran Muffins

Peanut Butter-Bran Muffins are a delicious and nutritious treat that are perfect for breakfast or as a snack. Packed with fiber and protein, these muffins are sure to keep you feeling full and satisfied.

History

The combination of peanut butter and bran in muffins is a classic one that has been enjoyed for generations. Peanut butter adds a rich and nutty flavor to the muffins, while the bran adds a hearty texture and boosts the fiber content.

Ingredients

How to prepare

  1. In a large bowl, combine the flour, bran, baking powder, and sugar.
  2. Mix the ingredients thoroughly.
  3. Add the remaining ingredients and blend them together.
  4. Spoon the mixture into greased or paper-lined muffin tins.
  5. Bake at 375°F (191°C) for 15 to 20 minutes.

Variations

  • Swap out the peanut butter for almond butter or sunflower seed butter for a different flavor profile.
  • Add in a mashed banana for added sweetness and moisture.
  • Top the muffins with a sprinkle of oats or chopped nuts before baking for added crunch.

Cooking Tips & Tricks

Be sure to mix the dry ingredients thoroughly before adding the wet ingredients to ensure even distribution.

- Use a natural peanut butter with no added sugar or salt for a healthier option.

- Feel free to add in other mix-ins such as chocolate chips or dried fruit for added flavor and texture.

Serving Suggestions

Enjoy Peanut Butter-Bran Muffins warm with a spread of additional peanut butter or a drizzle of honey.

Cooking Techniques

Bake the muffins in a preheated oven for best results.

Ingredient Substitutions

Use all-purpose flour instead of whole wheat flour if desired.

- Substitute almond milk or soy milk for the low-fat milk for a dairy-free option.

Make Ahead Tips

Peanut Butter-Bran Muffins can be made ahead of time and stored in an airtight container for up to 3 days.

Presentation Ideas

Serve Peanut Butter-Bran Muffins on a decorative plate with a dusting of powdered sugar for a beautiful presentation.

Pairing Recommendations

Enjoy Peanut Butter-Bran Muffins with a cup of hot coffee or a glass of cold milk for a satisfying snack.

Storage and Reheating Instructions

Store Peanut Butter-Bran Muffins in an airtight container at room temperature for up to 3 days. To reheat, simply microwave for 20-30 seconds or until warm.

Nutrition Information

Calories per serving

Each serving of Peanut Butter-Bran Muffins contains approximately 200 calories.

Carbohydrates

Each serving of Peanut Butter-Bran Muffins contains approximately 20 grams of carbohydrates.

Fats

Each serving of Peanut Butter-Bran Muffins contains approximately 10 grams of fat.

Proteins

Each serving of Peanut Butter-Bran Muffins contains approximately 7 grams of protein.

Vitamins and minerals

Peanut Butter-Bran Muffins are a good source of iron, magnesium, and vitamin E.

Alergens

Peanut Butter-Bran Muffins contain peanuts and wheat.

Summary

Peanut Butter-Bran Muffins are a nutritious and delicious snack that are high in fiber, protein, and essential vitamins and minerals.

Summary

Peanut Butter-Bran Muffins are a delicious and nutritious treat that are perfect for breakfast or as a snack. Packed with fiber, protein, and essential vitamins and minerals, these muffins are sure to become a new favorite in your household.

How did I get this recipe?

I vividly recall the moment I first laid eyes on this recipe for Peanut Butter-Bran Muffins. It was a hot summer day, and I was visiting my dear friend Martha at her cozy little cottage by the lake. We had spent the morning sipping iced tea on her porch, chatting about life and reminiscing about our childhood memories.

As the afternoon sun began to dip towards the horizon, Martha suddenly jumped up from her rocking chair and announced that she was going to bake some muffins for us to enjoy with our tea. I offered to help, eager to learn a new recipe from my friend.

Martha led me into her quaint kitchen, where the smell of freshly baked bread and cinnamon filled the air. She rummaged through her old recipe box and pulled out a weathered index card with faded ink. "Here it is," she said with a smile. "My grandmother's recipe for Peanut Butter-Bran Muffins."

I watched as Martha expertly measured out the ingredients, mixing flour, bran, sugar, and baking powder in a large mixing bowl. She then added a generous dollop of creamy peanut butter, which she explained was the secret ingredient that gave the muffins their rich and nutty flavor.

As Martha poured the batter into the muffin tins and slid them into the oven, she regaled me with stories of her grandmother, a renowned baker who had passed down her love of cooking to Martha. She spoke fondly of the summers she had spent in her grandmother's kitchen, learning the secrets of her delicious recipes.

As the muffins baked, the kitchen filled with the warm, comforting aroma of peanut butter and cinnamon. Martha and I sat at the kitchen table, sipping our tea and chatting as we waited for the muffins to cool.

Finally, Martha pulled the muffins out of the oven, their golden tops glistening with melted butter. She handed me a warm muffin, the scent of peanut butter and cinnamon wafting up to my nose. I took a bite and was instantly transported back to my own childhood, when my grandmother used to bake me treats after school.

The muffin was moist and tender, with a subtle sweetness from the peanut butter and a satisfying crunch from the bran. I savored every bite, feeling grateful for the opportunity to learn a new recipe from my dear friend.

As we sat together in Martha's kitchen, enjoying our muffins and tea, I knew that this recipe would become a cherished addition to my own collection. It was a reminder of the power of food to connect us to our past, to our loved ones, and to the simple joys of life.

And so, whenever I bake a batch of Peanut Butter-Bran Muffins, I think of Martha and her grandmother, and the memories we shared on that hot summer day by the lake. I am grateful for their wisdom, their love, and their delicious recipes that continue to nourish my soul.

Categories

| Bran Recipes | Egg Recipes | Healthy Recipes For Diabetic Friends | Low-fat Milk Recipes | Muffin Recipes | Peanut Butter Recipes | Peanut Recipes | Whole Wheat Flour Recipes |

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