Peanutty Fruit Salad

Introduction

History

The combination of fruits and nuts in salads has been a popular dish for centuries. The addition of peanut butter and yogurt dressing in this recipe adds a unique twist to the traditional fruit salad.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to drain the crushed pineapple well to avoid a watery salad.

- You can use any type of nuts in place of peanuts for added crunch and flavor.

- For a creamier dressing, you can add more yogurt or peanut butter to suit your taste.

Serving Suggestions

Serve the Peanutty Fruit Salad as a side dish with grilled chicken or fish for a complete and satisfying meal.

Cooking Techniques

Mixing the yogurt and peanut butter dressing separately before adding it to the salad ensures an even coating on all the ingredients.

Ingredient Substitutions

You can use canned or fresh fruits in this recipe depending on what you have on hand. Feel free to experiment with different combinations of fruits and nuts.

Make Ahead Tips

You can prepare the salad and dressing ahead of time and store them separately in the refrigerator. Mix them together just before serving to keep the salad fresh and crisp.

Presentation Ideas

Garnish the Peanutty Fruit Salad with a sprinkle of chopped peanuts or a drizzle of honey for an extra touch of elegance.

Pairing Recommendations

This salad pairs well with grilled meats, sandwiches, or as a topping for yogurt or oatmeal for breakfast.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad may become slightly watery as it sits, so give it a good stir before serving.

Nutrition Information

Calories per serving

Calories per serving: 250

Carbohydrates

Carbohydrates: 25g

Fats

Total Fat: 10g

Saturated Fat: 2g

Proteins

Protein: 6g

Vitamins and minerals

This salad is rich in Vitamin C, Vitamin A, and fiber from the fruits and vegetables.

Alergens

This recipe contains peanuts and may not be suitable for those with nut allergies.

Summary

Peanutty Fruit Salad is a balanced dish that provides a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Peanutty Fruit Salad is a delightful and nutritious dish that is easy to prepare and perfect for any occasion. Enjoy the combination of sweet fruits, crunchy peanuts, and creamy yogurt dressing in this refreshing salad.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Peanutty Fruit Salad. It was a warm summer day, and I was visiting my dear friend Martha for a luncheon. As I stepped into her kitchen, the scent of freshly cut fruits wafted through the air, making my mouth water in anticipation.

Martha greeted me with a warm hug and a wide smile, her eyes twinkling with excitement. "I have a new recipe to share with you today," she said, leading me to the kitchen table where a bowl of colorful fruits awaited us. "It's a Peanutty Fruit Salad that I learned from my grandmother. It's a family favorite, and I know you'll love it."

I watched in awe as Martha gathered the ingredients and began to chop the fruits with practiced ease. She explained each step of the recipe to me, sharing the story of how her grandmother used to make this salad for special occasions and family gatherings. As she sprinkled a generous handful of chopped peanuts over the fruit, she smiled and said, "The secret ingredient that gives this salad its unique flavor."

I couldn't wait to taste the finished dish, and when Martha finally served it in a beautiful glass bowl, my taste buds danced with delight. The combination of sweet and tangy fruits, crunchy peanuts, and a light dressing made this salad a true culinary masterpiece.

As I savored each bite, I knew that I had to learn how to make this Peanutty Fruit Salad myself. Martha graciously shared the recipe with me, along with her grandmother's handwritten notes and tips. I couldn't wait to recreate this delicious dish in my own kitchen and share it with my family and friends.

Over the years, I have made Martha's Peanutty Fruit Salad countless times, each time with love and care. I have shared the recipe with my daughters and granddaughters, passing down this culinary legacy from generation to generation. It has become a staple at our family gatherings and celebrations, a dish that never fails to impress and delight.

I have also added my own twist to the recipe, experimenting with different combinations of fruits and nuts to create new and exciting variations. But no matter how many times I make this salad, the memories of that warm summer day at Martha's kitchen always come flooding back, filling me with joy and gratitude for the friendships and traditions that have enriched my life.

As I sit down to enjoy a bowl of Peanutty Fruit Salad with my loved ones, I am reminded of the power of food to bring people together, to create memories and forge lasting bonds. It is a simple dish, yet it holds a special place in my heart, a reminder of the love and generosity that have shaped me into the cook and storyteller that I am today.

So as I pass on this recipe to you, my dear granddaughter, I hope that you will cherish it as much as I have. May it bring you joy and comfort, laughter and love, just as it has done for me and my family. And may you always remember that the true magic of cooking lies not just in the ingredients and techniques, but in the stories and traditions that make each dish a piece of our shared history.

With love and blessings,

Your Grandma

Categories

| Apple Recipes | Carrot Recipes | Fruit Salad Recipes | Peanut Butter Recipes | Peanut Recipes | Pear Recipes | Raisin Recipes | Vegetarian Recipes | Yogurt Recipes |

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