Apple and Hazelnut Crunch
Apple and Hazelnut Crunch Recipe from United Kingdom
Introduction
The Apple and Hazelnut Crunch is a delightful and nutritious dessert that combines the sweet, tangy flavor of stewed apples with the rich, nutty crunch of hazelnut bars, all complemented by the creamy texture of yogurt. This recipe is perfect for those who appreciate a dessert that is not only delicious but also offers nutritional benefits. It's easy to prepare, making it an ideal choice for both everyday meals and special occasions.
History
The concept of combining fruits with nuts and dairy for dessert has roots in many cultures, dating back centuries. However, the Apple and Hazelnut Crunch as we know it today is a modern creation that takes inspiration from traditional fruit crumbles and yogurt-based desserts. The use of stewed apples is a nod to classic European desserts, while the incorporation of crunchy nut bars adds a contemporary twist.
Ingredients
How to prepare
- Combine the stewed apple and yogurt in a mixing bowl.
- Spoon the mixture into 4 glasses or individual dishes.
- Crush the fruit and nut bars and evenly distribute them among the dishes.
- Garnish with apple slices.
Variations
- For a vegan version, substitute the yogurt with a plant-based alternative and use vegan-friendly nut bars. To vary the flavors, try using pears instead of apples or almonds instead of hazelnuts. Adding a layer of granola can introduce an additional texture.
Cooking Tips & Tricks
To ensure the best flavor and texture, use freshly stewed apples that have been sweetened to your liking. When selecting yogurt, opt for a thick, creamy variety to add richness to the dessert. For the crunchy element, choose high-quality nut bars that contain real hazelnuts for the most authentic flavor. Crushing the bars just before serving will maintain their crunchiness.
Serving Suggestions
Serve the Apple and Hazelnut Crunch chilled for a refreshing dessert. It can be garnished with additional apple slices or a sprinkle of cinnamon for extra flavor. For a more indulgent treat, a dollop of whipped cream on top can elevate the dessert.
Cooking Techniques
The key technique in this recipe is stewing the apples to the right consistency. They should be soft enough to blend well with the yogurt but not overly mushy. Crushing the nut bars just before serving ensures they retain their crunch.
Ingredient Substitutions
If hazelnut bars are not available, any nut-based crunchy bar can be used as a substitute. Greek yogurt can be replaced with regular yogurt or a dairy-free alternative, depending on dietary preferences. Honey or maple syrup can be used to sweeten the apples instead of sugar.
Make Ahead Tips
The stewed apples can be prepared in advance and stored in the refrigerator for up to 3 days. Assemble the dessert just before serving to maintain the texture of the crunchy nut bars.
Presentation Ideas
For an elegant presentation, layer the apple and yogurt mixture with the crushed nut bars in clear glasses. Garnish with thin apple slices arranged in a fan shape or a sprinkle of ground hazelnuts.
Pairing Recommendations
This dessert pairs well with a light, fruity white wine or a sparkling cider. For a non-alcoholic option, a herbal tea such as chamomile or mint complements the flavors of the dessert.
Storage and Reheating Instructions
The assembled dessert should be consumed immediately to enjoy the crunchiness of the nut bars. Leftover stewed apples can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Information
Calories per serving
Each serving of Apple and Hazelnut Crunch contains approximately 250 calories. The moderate calorie content makes it a suitable dessert option for those monitoring their calorie intake.
Carbohydrates
This dessert is a good source of carbohydrates, primarily from the stewed apples and the nut bars. The total carbohydrate content per serving is approximately 45 grams, which includes natural sugars from the apples and added sugars from the sweetened yogurt and nut bars. The carbohydrates provide a quick source of energy, making this dessert a great option for a post-meal treat.
Fats
The fats in this recipe come mainly from the hazelnut bars, which contain healthy unsaturated fats from the nuts. Each serving contains about 10 grams of fat, contributing to the dessert's satiety factor and providing essential fatty acids necessary for good health.
Proteins
The yogurt in this recipe contributes to its protein content, with each serving providing approximately 5 grams of protein. Protein is essential for building and repairing tissues, making this dessert a beneficial addition to a balanced diet.
Vitamins and minerals
This dessert is rich in vitamins and minerals, particularly from the apples and hazelnuts. Apples are a good source of vitamin C and dietary fiber, while hazelnuts provide vitamin E, magnesium, and manganese. Together, these nutrients support overall health and well-being.
Alergens
The primary allergens in this recipe are dairy (from the yogurt) and tree nuts (from the hazelnut bars). Individuals with allergies to these ingredients should exercise caution and consider suitable substitutions.
Summary
Overall, the Apple and Hazelnut Crunch is a nutritious dessert that offers a good balance of carbohydrates, fats, and proteins, along with essential vitamins and minerals. It's a delicious way to enjoy the health benefits of apples and hazelnuts in a sweet treat.
Summary
The Apple and Hazelnut Crunch is a delightful, nutritious dessert that combines the sweet and tangy flavors of stewed apples with the rich, nutty texture of hazelnut bars, all balanced with creamy yogurt. It's easy to make, versatile, and offers a range of health benefits, making it a perfect treat for any occasion.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a sunny day in the late summer, and I was visiting a local farmer's market in search of fresh produce to use in my cooking. As I wandered through the stalls, I came across a little old lady selling apples and nuts. Intrigued by her display, I struck up a conversation with her.
She told me that she had been making a delicious apple and hazelnut crunch for her family for years, and that it was always a hit. I was immediately intrigued and asked if she would be willing to share her recipe with me. With a twinkle in her eye, she agreed, on the condition that I promise to pass it on to future generations.
I eagerly agreed, and she began to recite the ingredients and instructions to me. As she spoke, I could tell that this recipe was something special. It was a combination of sweet and tart apples, crunchy hazelnuts, and a buttery, crumbly topping that was simply irresistible. I listened carefully, making sure to commit every detail to memory.
After thanking the kind lady profusely, I left the market with a bag full of apples and hazelnuts, eager to try out the new recipe. When I got home, I wasted no time in getting to work. I peeled and sliced the apples, toasted the hazelnuts, and mixed up the crumbly topping. The scent of cinnamon and nutmeg filled my kitchen, and I knew I was onto something special.
As the apple and hazelnut crunch baked in the oven, I couldn't wait to try it. When it was finally done, I pulled it out and let it cool slightly before taking my first bite. The combination of flavors and textures was absolutely divine. The apples were soft and sweet, the hazelnuts added a delightful crunch, and the topping was buttery and delicious.
I knew right then and there that this recipe would become a staple in my cooking repertoire. Over the years, I have made it countless times for family gatherings, potlucks, and special occasions. It never fails to impress, and I always get requests for the recipe.
As I sit here now, reminiscing about that fateful day at the farmer's market, I can't help but feel grateful for the kind lady who shared her recipe with me. It has brought me so much joy and satisfaction over the years, and I am proud to have passed it on to my own grandchildren.
I hope that they will enjoy making and sharing this apple and hazelnut crunch recipe as much as I have. It truly is a special dish, one that is filled with love, tradition, and memories. And every time I take a bite, I am transported back to that sunny day at the farmer's market, where it all began.
Categories
| Apple Desserts | Apple Recipes | British Desserts | British Recipes | Yogurt Recipes |