Frugal Trail Mix
Frugal Trail Mix Recipe - Healthy and Delicious Snack
Introduction
Frugal Trail Mix is a delicious and budget-friendly snack that is perfect for on-the-go munching. Packed with a variety of flavors and textures, this trail mix is sure to satisfy your cravings without breaking the bank.
History
Trail mix has been a popular snack for hikers and outdoor enthusiasts for decades. The combination of nuts, dried fruits, and other tasty ingredients provides a convenient and energy-boosting snack that is easy to pack and carry on long treks.
Ingredients
- 2 cups of granola cereal
- 1 cup of peanuts
- 1 cup of dried apple bits
- 1.5 cups of yogurt-covered raisins
- 0.67 cups of chopped dates
- 1 cup of dried banana bits
How to prepare
- Combine all the ingredients and store them in an airtight container.
- A small serving of this recipe will be sufficient!
Variations
- Swap out the peanuts for almonds or cashews.
- Add in some dark chocolate chips for a sweet twist.
- Mix in some coconut flakes for a tropical flavor.
Cooking Tips & Tricks
Be sure to mix the ingredients thoroughly to ensure an even distribution of flavors.
- Store the trail mix in an airtight container to keep it fresh for longer.
- Feel free to customize the recipe with your favorite nuts, fruits, and other add-ins.
Serving Suggestions
Enjoy this trail mix as a quick and easy snack on the go, or sprinkle it over yogurt or oatmeal for a tasty breakfast option.
Cooking Techniques
Simply combine all the ingredients in a bowl and mix well to combine.
Ingredient Substitutions
Feel free to customize this recipe with your favorite nuts, dried fruits, and other add-ins.
Make Ahead Tips
This trail mix can be made ahead of time and stored in an airtight container for up to two weeks.
Presentation Ideas
Serve the trail mix in individual snack bags or jars for a convenient and portable snack option.
Pairing Recommendations
Pair this trail mix with a bottle of water or a cup of tea for a satisfying snack.
Storage and Reheating Instructions
Store the trail mix in an airtight container at room temperature for up to two weeks. No reheating necessary.
Nutrition Information
Calories per serving
Calories: 200 per serving
Carbohydrates
Carbohydrates: 25g per serving
Fats
Total Fat: 10g per serving
Proteins
Protein: 5g per serving
Vitamins and minerals
This trail mix is a good source of iron, potassium, and vitamin C.
Alergens
Contains peanuts. May contain traces of other nuts.
Summary
Frugal Trail Mix is a nutritious snack that provides a good balance of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a healthy choice for snacking.
Summary
Frugal Trail Mix is a delicious and nutritious snack that is perfect for on-the-go munching. Packed with a variety of flavors and textures, this trail mix is sure to satisfy your cravings without breaking the bank. Enjoy it as a quick snack or sprinkle it over yogurt or oatmeal for a tasty breakfast option.
How did I get this recipe?
I remember the joy I felt when I first stumbled upon this recipe for Frugal Trail Mix. It was many years ago, when I was just a young girl learning the ways of the kitchen from my own grandmother. She was a resourceful woman, always finding ways to stretch a dollar and make delicious meals out of simple ingredients.
One day, as we were preparing for a family camping trip, my grandmother pulled out a dusty old cookbook from the shelf. Flipping through the pages, she came across a recipe for trail mix that caught her eye. It was a simple concoction of nuts, seeds, and dried fruits, all mixed together to create a portable and nutritious snack for our outdoor adventure.
As we gathered the ingredients for the trail mix, my grandmother explained to me the importance of being frugal in the kitchen. She taught me how to make the most of what we had, and how to substitute ingredients if needed. It was a lesson that would stay with me for the rest of my life.
We began by toasting a mixture of almonds, cashews, and pumpkin seeds in a dry skillet until they were golden brown and fragrant. The kitchen filled with the warm, nutty aroma, and I couldn't wait to taste the finished product.
Next, we added in a handful of dried cranberries and raisins for a sweet and chewy contrast to the crunchy nuts and seeds. My grandmother showed me how to carefully fold everything together, making sure that each bite would be a perfect balance of flavors and textures.
Finally, we sprinkled in a pinch of sea salt and a dash of cinnamon to enhance the natural sweetness of the dried fruits. The trail mix was complete, and my grandmother scooped it into a large glass jar, ready to be packed away for our camping trip.
As we sat around the campfire that night, munching on our homemade trail mix, I felt a sense of pride and accomplishment. Not only had we created a delicious snack out of a few simple ingredients, but we had also shared a special bonding experience in the kitchen.
Over the years, I have continued to make my grandmother's Frugal Trail Mix recipe, adapting it to suit my own tastes and preferences. I have added in different nuts and seeds, experimented with new dried fruits, and even thrown in a handful of dark chocolate chips for an extra indulgent treat.
But no matter how I choose to customize the recipe, the memory of that first batch of trail mix made with my grandmother will always hold a special place in my heart. It reminds me of the lessons she taught me about resourcefulness, creativity, and the joy of cooking for those you love.
And so, whenever I find myself in need of a quick and easy snack, I reach for a jar of Frugal Trail Mix and think of my grandmother and the simple pleasures of the kitchen.
Categories
| Budget Friendly Snack Recipes | Dried Fruit Recipes | Kid-friendly Recipes |