Kids Trail Mix Recipe - Delicious and Healthy Snack from the USA

Kids trail mix

Kids Trail Mix Recipe - Delicious and Healthy Snack from the USA
Region / culture: USA | Preparation time: 5 minutes | Servings: 8

Introduction

Kids trail mix
Kids trail mix

Kids trail mix is a fun and easy snack that is perfect for on-the-go or for packing in school lunches. This recipe is a great way to get kids involved in the kitchen and to introduce them to different flavors and textures.

History

Trail mix has been a popular snack for hikers and outdoor enthusiasts for many years. The combination of nuts, dried fruits, and other tasty ingredients provides a convenient and energy-boosting snack for those on the go. Kids trail mix is a variation of this classic snack that is tailored to suit the tastes of children.

Ingredients

How to prepare

  1. 1. Place the ingredients into a large ziploc bag and shake well to mix.

Variations

  • Swap out the Chex cereal for Cheerios or another favorite cereal.
  • Use different types of dried fruit, such as cranberries or apricots.
  • Replace the peanuts with almonds or cashews.

Cooking Tips & Tricks

Be sure to use a mix of sweet and salty ingredients to appeal to kids' taste buds.

- Feel free to customize the trail mix with your child's favorite ingredients, such as mini marshmallows, chocolate chips, or pretzels.

- Store the trail mix in an airtight container to keep it fresh for longer.

Serving Suggestions

Serve the trail mix in individual snack bags for easy portion control.

Cooking Techniques

No cooking required for this recipe.

Ingredient Substitutions

Feel free to customize the trail mix with your child's favorite ingredients.

Make Ahead Tips

This trail mix can be made ahead of time and stored in an airtight container for up to a week.

Presentation Ideas

Serve the trail mix in colorful bowls or in fun snack containers.

Pairing Recommendations

Pair the trail mix with a glass of milk or a piece of fruit for a balanced snack.

Storage and Reheating Instructions

Store the trail mix in an airtight container at room temperature.

Nutrition Information

Calories per serving

Calories: 200 per serving

Carbohydrates

Carbohydrates: 25g per serving

Fats

Total Fat: 10g per serving

Proteins

Protein: 5g per serving

Vitamins and minerals

This trail mix is a good source of iron and vitamin C from the dried fruit and peanuts.

Alergens

This recipe contains peanuts.

Summary

Kids trail mix is a balanced snack that provides a mix of carbohydrates, fats, and proteins to keep kids energized throughout the day.

Summary

Kids trail mix is a delicious and nutritious snack that is perfect for busy families on the go. With a mix of sweet and salty ingredients, this trail mix is sure to be a hit with kids of all ages.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for kids trail mix. It was a warm summer day, and I was visiting my friend Alice who had just returned from a camping trip with her grandchildren. As we sat on her porch sipping lemonade, she pulled out a bag of what looked like a delicious mix of nuts, dried fruit, and chocolate chips.

"What's this?" I asked, reaching for a handful.

"It's kids trail mix," Alice replied with a smile. "I made it for the grandkids to snack on during our camping trip. They loved it!"

I popped a few pieces into my mouth and immediately fell in love with the combination of sweet and salty flavors. The crunch of the nuts mixed with the chewy dried fruit and the burst of chocolate made for the perfect snack.

"Would you mind sharing the recipe with me?" I asked eagerly.

Alice chuckled and handed me a piece of paper with the ingredients and instructions written out neatly. I thanked her profusely and tucked the recipe into my purse, already thinking about when I could make it for my own grandchildren.

When I got home, I gathered all the ingredients needed for the kids trail mix recipe. I had to make a trip to the store to pick up some dried fruit and chocolate chips, but I already had plenty of nuts in my pantry. As I measured out the ingredients and mixed them together in a large bowl, I couldn't help but think about all the different variations I could try. Maybe I would add some yogurt-covered raisins next time, or swap out the almonds for cashews.

Once the trail mix was ready, I poured it into a large Mason jar and sealed it tight. I knew my grandchildren would be overjoyed when they saw the delicious snack waiting for them on their next visit. And I was right – they couldn't get enough of it. They devoured the trail mix by the handful, their faces lighting up with each bite.

As the years went by, the kids trail mix became a staple in my household. Whenever my grandchildren came to visit, they would make a beeline for the jar, eager to snack on the sweet and salty mix. I loved seeing the joy on their faces as they munched away, their little fingers digging through the jar to find their favorite ingredients.

Over time, I made a few tweaks to the original recipe. I experimented with different types of nuts and dried fruit, adding in a sprinkle of cinnamon or a dash of sea salt for extra flavor. I even started making individual bags of trail mix to give to my grandchildren as a special treat when they went on road trips or to school.

One day, my oldest granddaughter asked me where I had learned to make the kids trail mix. I smiled and told her the story of how I had stumbled upon the recipe at Alice's house all those years ago. She listened intently, her eyes wide with wonder.

"Can you teach me how to make it?" she asked eagerly.

And so, I showed her how to measure out the ingredients, mix them together, and store the trail mix in an airtight container. She watched me carefully, her hands mimicking my movements as she learned the art of making the perfect snack.

As we sat together on the porch, enjoying our homemade kids trail mix, I couldn't help but feel grateful for the simple joy of sharing a recipe with my granddaughter. It was a small piece of my legacy, passed down from generation to generation, that brought us together in a moment of connection and love.

And so, the recipe for kids trail mix became more than just a delicious snack – it became a symbol of family, tradition, and the joy of cooking. And I knew that it would continue to be a cherished part of our family for years to come.

Categories

| American Recipes | Kid-friendly Recipes | Raisin Recipes | Yogurt Recipes |

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