Frudités with Honey Dip Recipe

Frudités with Honey Dip

Frudités with Honey Dip Recipe
Region / culture: France | Preparation time: 15 minutes | Servings: 4-6


Frudités with Honey Dip
Frudités with Honey Dip

Frudités with Honey Dip is a refreshing and healthy snack or appetizer that is perfect for any occasion. The combination of fresh fruits and a sweet honey yogurt dip is sure to please your taste buds.


Frudités with Honey Dip is a classic dish that has been enjoyed for generations. The combination of fresh fruits and a creamy dip has been a popular choice for parties and gatherings.


How to prepare

  1. Place the yogurt in a dish and beat until it becomes smooth. Stir in the honey, ensuring a slight marbled effect.
  2. Cut the fruits into wedges or bite-sized pieces, or leave them whole.
  3. Arrange the fruits on a platter with the bowl of dip in the center. Serve chilled.


  • Try using different fruits such as strawberries, pineapple, or grapes.
  • Add a sprinkle of cinnamon or nutmeg to the dip for extra flavor.


  1. If you want to make this a little healthier, feel free to use equivalent measures of plain, fat free yogurt. Fuji apples work very well with this assortment as they are a nice sweet dessert apple. Sweet melons would work well in this recipe too - skewer chunks of melon on toothpicks for your guests so everything is easier to handle.

Cooking Tips & Tricks

Use a thick, plain yogurt for the dip to ensure a creamy texture.

- Be sure to beat the yogurt until smooth before adding the honey.

- Cut the fruits into bite-sized pieces for easy dipping.

Serving Suggestions

Serve Frudités with Honey Dip as a light and refreshing appetizer before a meal, or as a healthy snack for any time of day.

Cooking Techniques

This recipe requires no cooking, making it a quick and easy dish to prepare.

Ingredient Substitutions

Use Greek yogurt instead of plain yogurt for a thicker dip.

- Agave nectar can be used as a substitute for honey.

Make Ahead Tips

Prepare the dip and cut the fruits ahead of time, but assemble the platter just before serving to prevent the fruits from becoming soggy.

Presentation Ideas

Arrange the fruits in a colorful and appealing way on a platter, with the dip in the center for easy access.

Pairing Recommendations

Serve Frudités with Honey Dip with a glass of sparkling water or a fruity white wine for a refreshing combination.

Storage and Reheating Instructions

Store any leftover dip in an airtight container in the refrigerator for up to 2 days. Fruits should be stored separately and assembled just before serving.

Nutrition Information

Calories per serving

Calories: 150 per serving


Carbohydrates: 25g per serving


Fats: 2g per serving


Proteins: 4g per serving

Vitamins and minerals

Frudités with Honey Dip is a great source of Vitamin C, Vitamin K, and potassium.


This recipe contains dairy (yogurt) and honey, which may be allergens for some individuals.


Frudités with Honey Dip is a nutritious and delicious snack that is low in calories and high in vitamins and minerals.


Frudités with Honey Dip is a simple and delicious dish that is perfect for any occasion. With a creamy yogurt dip and a selection of fresh fruits, this recipe is sure to be a hit with your family and friends.

How did I get this recipe?

The first time I saw this recipe, I was hooked. It was a warm summer day, and I was visiting my dear friend Margaret's house for a garden party. As soon as I walked into her beautifully decorated backyard, I was greeted by a table overflowing with colorful fruits and vegetables, all neatly arranged in a stunning display.

"What is this delicious looking dish?" I asked Margaret, pointing to a platter of assorted fruits and vegetables accompanied by a small bowl of golden honey dip.

"Oh, that's just my little creation," Margaret replied with a smile. "I call it Frudités with Honey Dip. Would you like to try some?"

I eagerly nodded, and Margaret handed me a plate filled with an assortment of crisp carrots, crunchy celery, juicy strawberries, and sweet grapes. I dipped a piece of carrot into the honey dip and took a bite. The combination of the fresh produce and the sweet honey dip was simply divine.

"This is amazing, Margaret!" I exclaimed. "Could you please share the recipe with me?"

Margaret laughed and said, "Of course, my dear. It's a simple recipe that I learned from a friend many years ago. I'll write it down for you."

And just like that, I had in my possession the recipe for Frudités with Honey Dip. Over the years, I have made this dish countless times for family gatherings, potlucks, and parties, and it has always been a hit.

To make Frudités with Honey Dip, you will need:

- Assorted fruits and vegetables of your choice (carrots, celery, strawberries, grapes, etc.)

- 1/2 cup of honey

- 1/4 cup of Greek yogurt

- 1 tablespoon of lemon juice

- A pinch of salt

Start by washing and preparing your fruits and vegetables. Cut them into bite-sized pieces and arrange them on a platter. In a small bowl, mix together the honey, Greek yogurt, lemon juice, and salt until well combined. Serve the honey dip alongside the fruits and vegetables and enjoy!

I often think back to that sunny afternoon at Margaret's garden party and how that simple dish inspired me to try new recipes and experiment with different flavors. It's amazing how a shared meal can bring people together and create lasting memories.

So the next time you're looking for a tasty and refreshing snack to serve at a gathering, consider making Frudités with Honey Dip. It's a simple yet elegant dish that is sure to impress your guests and leave them craving for more. Enjoy!


| Appetizer Recipes | French Recipes | Fruit Recipes |

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