Cinnamon-Apple Pancakes

Cinnamon-Apple Pancakes Recipe | USA | Pastry Flour, Wheat Germ, Brown Sugar, Soy Milk & More

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Cinnamon-Apple Pancakes are a delicious and comforting breakfast option that combines the warm flavors of cinnamon and sweet apples in a fluffy pancake. This recipe is perfect for a cozy weekend brunch or a special treat any day of the week.

History

Cinnamon-Apple Pancakes have been a popular breakfast dish for many years, with variations of the recipe appearing in cookbooks and on breakfast menus around the world. The combination of cinnamon and apples is a classic pairing that adds a touch of sweetness and warmth to traditional pancakes.

Ingredients

1.75 cups whole-wheat pastry flour
0.25 cup wheat germ or yellow cornmeal
1.5 tsp ground cinnamon, plus more for dusting
1 tsp baking powder
2 large egg whites
3 tbsp light brown sugar
1.5 to 2 cups soy milk or low-fat milk
1 cup (heaping) peeled, cored, finely diced apple (any all-purpose variety)
applesauce or pure maple syrup for serving

How to prepare

Preheat the oven to 200°F (93°C).
In a large bowl, combine the flour, wheat germ, cinnamon, and baking powder. Set aside.
In a medium bowl, lightly beat the egg whites with a fork until foamy. Using a rubber spatula, stir in the brown sugar until dissolved, then stir in 1.5 cups of milk until well combined.
Create a well in the center of the flour mixture. Pour the milk mixture into the well and stir until thoroughly combined, being careful not to overmix as it may result in rubbery pancakes.
If the batter seems too thick, add the remaining 0.5 cup of milk.
Stir in the diced apple.
Lightly coat a nonstick griddle or large nonstick skillet with cooking spray, then heat it over medium-low heat until hot.
Pour 2.5 tbsp of batter onto the skillet and cook until golden, approximately 2 minutes per side. These pancakes need to brown a bit more slowly than most to ensure they are cooked all the way through.
Transfer the pancakes to an ovenproof plate, cover loosely with foil, and keep them warm in the oven.
Repeat the process with the remaining batter, lowering the heat if the pancakes brown too quickly.
Serve the pancakes warm with applesauce, maple syrup, and a dusting of cinnamon.
_.

Variations

Add a handful of raisins or dried cranberries to the batter for extra sweetness.
Top the pancakes with a scoop of vanilla ice cream for a decadent dessert option.

Cooking Tips & Tricks

Be sure not to overmix the batter, as this can result in tough pancakes. Mix until just combined for light and fluffy pancakes.

- Cooking the pancakes on a lower heat will ensure that they cook through evenly without burning on the outside.

- Keep the pancakes warm in the oven while you cook the remaining batches to ensure they are all served hot and fresh.

Serving Suggestions

Serve Cinnamon-Apple Pancakes with a dollop of Greek yogurt, a drizzle of honey, or a sprinkle of chopped nuts for added texture and flavor.

Cooking Techniques

Cook the pancakes on a nonstick griddle or skillet over medium-low heat for the best results. Be sure to flip them carefully to ensure they cook through evenly.

Ingredient Substitutions

You can use all-purpose flour instead of whole-pastry flour if needed.

- Substitute the apple with pear or banana for a different flavor profile.

Make Ahead Tips

Prepare the batter the night before and store it in the refrigerator. Cook the pancakes fresh in the morning for a quick and easy breakfast.

Presentation Ideas

Stack the pancakes on a plate and drizzle with maple syrup in a zigzag pattern for a beautiful presentation. Garnish with a sprinkle of cinnamon for an extra touch of flavor.

Pairing Recommendations

Serve Cinnamon-Apple Pancakes with a side of crispy bacon or scrambled eggs for a complete breakfast meal.

Storage and Reheating Instructions

Store any leftover pancakes in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or toaster oven until warm.

Nutrition Information

Calories per serving

Each serving of Cinnamon-Apple Pancakes contains approximately 200 calories.

Carbohydrates

Each serving of Cinnamon-Apple Pancakes contains approximately 35 grams of carbohydrates.

Fats

Each serving of Cinnamon-Apple Pancakes contains approximately 2 grams of fats.

Proteins

Each serving of Cinnamon-Apple Pancakes contains approximately 5 grams of proteins.

Vitamins and minerals

Cinnamon-Apple Pancakes are a good source of vitamin C from the apples and provide a small amount of calcium and iron from the flour and milk.

Alergens

This recipe contains wheat and eggs. It can be easily modified to be dairy-free by using a plant-based milk alternative.

Summary

Cinnamon-Apple Pancakes are a balanced breakfast option that provides a good mix of carbohydrates, proteins, and fats. They are a source of essential vitamins and minerals and can be part of a healthy diet when enjoyed in moderation.

Summary

Cinnamon-Apple Pancakes are a delicious and comforting breakfast option that combines the warm flavors of cinnamon and sweet apples in a fluffy pancake. This recipe is easy to make and can be customized with different toppings and mix-ins for a unique twist on a classic dish. Enjoy these pancakes for a special weekend brunch or as a weekday treat for the whole family.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Cinnamon-Apple Pancakes. It was a crisp fall morning, the trees outside my kitchen window ablaze with shades of red and gold. The smell of cinnamon and apples wafted through the air, a warm and comforting scent that filled me with a sense of nostalgia.

I had been flipping through an old cookbook that had belonged to my own grandmother, a treasure trove of recipes passed down through the generations. As I turned the yellowed pages, my eyes landed on a faded handwritten note tucked between the pages. It was a recipe for Cinnamon-Apple Pancakes, written in my grandmother's elegant script.

I had never tried making pancakes with apples before, let alone adding cinnamon to the mix. But something about the recipe called out to me, a whisper of tradition and warmth that beckoned me to give it a try. So, I gathered the ingredients and set to work, following the instructions carefully and adding a dash of love and nostalgia to the mix.

As the pancakes sizzled on the griddle, the kitchen filled with the heady aroma of cinnamon and apples, a tantalizing blend of sweetness and spice that made my mouth water. When the pancakes were golden brown and fragrant, I plated them up and took a bite, savoring the warm, comforting flavors that danced on my tongue.

From that moment on, Cinnamon-Apple Pancakes became a regular feature on my breakfast table. I shared the recipe with friends and family, passing on the tradition of these delicious pancakes to the next generation. Over the years, I have tweaked and refined the recipe, adding my own touches and adaptations to make it truly my own.

But the essence of the recipe remains the same, a tribute to the love and memories that have been woven into its very fabric. Whenever I make Cinnamon-Apple Pancakes, I am transported back to that crisp fall morning when I first discovered the recipe, a reminder of the enduring power of tradition and the joy of sharing good food with loved ones.

Now, as I stand in my kitchen, surrounded by the comforting scents of cinnamon and apples, I can't help but smile as I think back on that moment of amazement all those years ago. The recipe for Cinnamon-Apple Pancakes may have come from my grandmother's cookbook, but it has become a part of my own culinary heritage, a testament to the enduring power of family, tradition, and good food.