Delicious Carrot Bars Recipe with Raisins and Walnuts

Carrot Bars

Delicious Carrot Bars Recipe with Raisins and Walnuts
Preparation time: 15 minutes | Cooking time: 30 minutes | Servings: 28 bars


Carrot Bars
Carrot Bars

Carrot bars are a delicious and nutritious treat that can be enjoyed as a snack or dessert. These bars are made with pureed carrots, raisins, and walnuts, giving them a sweet and slightly nutty flavor. They are perfect for those looking for a healthier alternative to traditional dessert bars.


Carrot bars have been a popular dessert option for many years, with variations of the recipe appearing in cookbooks and on cooking websites. The combination of carrots, raisins, and nuts creates a unique and flavorful treat that is loved by many.


How to prepare

  1. Place eggs, sugar, oil, carrots, and vanilla in a mixer bowl. Mix at medium speed until creamy.
  2. Stir flour, dry sugar substitute, baking soda, salt, cinnamon, raisins, and nuts together to blend well. Add the mixture to the creamy mixture.
  3. Mix at medium speed until creamy again.
  4. Spread the batter evenly in an 11" by 15" jelly roll pan that has been sprayed with pan spray or greased with margarine.
  5. Bake at 350°F (177°C) for 25 to 30 minutes, or until the bars are firm in the center.
  6. Remove from the oven and transfer to a wire rack. Allow it to cool to room temperature. Cut into four by seven pieces.


  • Add a teaspoon of cinnamon for a warm and spicy flavor.
  • Substitute the walnuts for pecans or almonds for a different nutty flavor.
  • Add a handful of shredded coconut for a tropical twist.

Cooking Tips & Tricks

Make sure to puree the carrots well to ensure a smooth texture in the bars.

- Be sure to evenly spread the batter in the pan to ensure even baking.

- Allow the bars to cool completely before cutting to ensure they hold their shape.

Serving Suggestions

Carrot bars can be enjoyed on their own as a snack or dessert. They can also be served with a dollop of whipped cream or a scoop of vanilla ice cream for a decadent treat.

Cooking Techniques

Be sure to mix the batter well to ensure all ingredients are evenly distributed.

- Use a jelly roll pan for even baking and easy cutting.

Ingredient Substitutions

You can substitute the vegetable oil for melted butter for a richer flavor.

- If you don't have raisins, you can use dried cranberries or chopped dates instead.

Make Ahead Tips

Carrot bars can be made ahead of time and stored in an airtight container for up to 3 days. They can also be frozen for up to 3 months.

Presentation Ideas

Serve carrot bars on a platter with a dusting of powdered sugar for a simple and elegant presentation. You can also drizzle them with a cream cheese glaze for a decadent touch.

Pairing Recommendations

Carrot bars pair well with a cup of hot tea or coffee for a cozy afternoon treat. They also go well with a glass of cold milk for a classic dessert option.

Storage and Reheating Instructions

Carrot bars can be stored in an airtight container at room temperature for up to 3 days. To reheat, simply place them in the microwave for 10-15 seconds or until warm.

Nutrition Information

Calories per serving

Each serving of carrot bars contains approximately 250 calories.


Carrot bars are a good source of carbohydrates, with each serving containing approximately 30 grams.


Each serving of carrot bars contains approximately 10 grams of fat, primarily from the vegetable oil and walnuts.


Carrot bars are a good source of protein, with each serving containing approximately 5 grams.

Vitamins and minerals

Carrot bars are rich in vitamin A, thanks to the carrots. They also contain important minerals such as iron and potassium.


Carrot bars contain nuts and eggs, so they may not be suitable for those with nut or egg allergies.


Carrot bars are a nutritious and delicious treat that is rich in carbohydrates, fats, proteins, vitamins, and minerals. They are a great option for those looking for a healthier dessert option.


Carrot bars are a delicious and nutritious treat that is perfect for any occasion. With their sweet and nutty flavor, they are sure to be a hit with family and friends. Try making a batch today and enjoy this tasty dessert!

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a simple yet delicious looking recipe for Carrot Bars that I stumbled upon in an old church cookbook. The picture of the moist and sweet bars topped with a creamy cream cheese frosting was enough to make my mouth water.

I knew I had to give this recipe a try, so I gathered all the ingredients and got to work in my cozy kitchen. As I grated the carrots and mixed the batter, I couldn't help but think about all the different recipes I had collected over the years. Some were handed down from my own mother, while others were shared with me by friends and neighbors. Each recipe told a story, a memory of a special occasion or a cherished moment shared with loved ones.

As the aroma of cinnamon and nutmeg filled the air, I felt a sense of nostalgia wash over me. I remembered the first time I baked a cake with my mother, the joy of creating something delicious together. I thought about the potluck dinners with friends, where we would share our favorite recipes and exchange cooking tips. Cooking had always been a way for me to connect with others, to create something special and meaningful.

When the Carrot Bars finally came out of the oven, they looked and smelled absolutely divine. I couldn't wait to try a bite, and as soon as I did, I knew I had found a new favorite recipe. The bars were moist and tender, with the perfect balance of sweetness and spice. The creamy cream cheese frosting added just the right amount of indulgence, turning a simple snack into a decadent treat.

I decided to share the recipe with my family and friends, and it quickly became a hit. My grandchildren would visit me just to sample a fresh batch of Carrot Bars, and my friends would ask me to bake a pan for special occasions. I was thrilled to see how much joy and delight this recipe brought to others, just like it had brought to me.

Over the years, I continued to make the Carrot Bars, tweaking the recipe here and there to make it my own. Sometimes I would add a handful of chopped walnuts for a bit of crunch, or a sprinkle of orange zest for a citrusy twist. Each time I made the bars, I would think about the memories and stories that had inspired me to try the recipe in the first place.

As I grew older, my collection of recipes grew too. I had recipes for all kinds of dishes, from comforting soups to decadent desserts. Each recipe held a special place in my heart, a reminder of the people and moments that had shaped my love for cooking. And yet, the Carrot Bars remained one of my favorites, a timeless classic that never failed to bring a smile to my face.

Now, as I sit in my kitchen, surrounded by the scent of baking spices and the warmth of the oven, I can't help but feel grateful for all the recipes that have enriched my life. Each one tells a story, a memory of a moment shared with loved ones or a special occasion celebrated with good food. And the Carrot Bars, with their sweet and spicy flavors, will always hold a special place in my heart, a reminder of the joy and connection that cooking can bring.


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