Shrimp with Bitter Melon

Introduction

History

Shrimp with Bitter Melon is a traditional Vietnamese dish that has been enjoyed for generations. Bitter melon, also known as bitter gourd, is a popular ingredient in many Asian cuisines and is prized for its health benefits. When paired with succulent shrimp and a flavorful sauce, bitter melon becomes a delicious and satisfying dish.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to butterfly the shrimp before boiling to ensure they cook evenly and quickly.

- Boil the bitter melon for just a short amount of time to retain its crisp texture and slightly bitter flavor.

- Adjust the amount of red peppers to suit your spice preference.

- Serve the dish immediately after preparing to enjoy the flavors at their peak.

Serving Suggestions

Serve Shrimp with Bitter Melon over steamed rice for a complete meal. Garnish with fresh cilantro and a squeeze of lime juice for added flavor.

Cooking Techniques

Boiling, sautéing

Ingredient Substitutions

Use soy sauce instead of fish sauce for a different flavor profile.

- Substitute sugar with honey or agave nectar for a healthier alternative.

- Use any type of hot pepper for the red peppers for a different level of spiciness.

Make Ahead Tips

Prepare the sauce and chop the vegetables ahead of time to save time when cooking. Store in an airtight container in the refrigerator until ready to use.

Presentation Ideas

Arrange the shrimp and bitter melon on a platter and drizzle the sauce over the top for an elegant presentation. Garnish with fresh herbs and lime wedges for a pop of color.

Pairing Recommendations

Serve Shrimp with Bitter Melon with a side of steamed jasmine rice and a crisp cucumber salad for a complete and satisfying meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

Calories: 180 per serving

Carbohydrates

Carbohydrates: 12g per serving

Fats

Total Fat: 5g per serving

Proteins

Protein: 18g per serving

Vitamins and minerals

This dish is a good source of Vitamin C, Vitamin A, and Iron.

Alergens

This recipe contains shellfish (shrimp) and may not be suitable for those with shellfish allergies.

Summary

Shrimp with Bitter Melon is a nutritious dish that is low in calories and high in protein. It is also a good source of essential vitamins and minerals.

Summary

Shrimp with Bitter Melon is a flavorful and nutritious dish that is sure to become a new favorite in your recipe repertoire. With its bold flavors and unique combination of ingredients, this dish is perfect for a special occasion or a weeknight dinner. Enjoy the delicious flavors of shrimp, bitter melon, and a savory sauce in every bite!

How did I get this recipe?

The moment I found this recipe is one that will always stay with me. It was a warm summer day, and I was visiting a friend in a small coastal village in Southeast Asia. As we wandered through the bustling food market, the vibrant colors and exotic scents overwhelmed my senses. I was completely captivated by the array of fresh seafood, colorful fruits, and fragrant spices on display.

My friend led me to a small stall nestled in a corner of the market, where an elderly woman was selling an assortment of vegetables. Among the array of unfamiliar produce, one item caught my eye – a strange, knobbly green fruit that I later learned was called bitter melon. Intrigued, I asked the woman how she prepared it, and she shared with me a recipe for Shrimp with Bitter Melon that she had learned from her grandmother.

Eager to try something new, I purchased a few bitter melons and some fresh shrimp from the market and headed back to my friend's house to prepare the dish. As I chopped the bitter melon into thin slices, I couldn't help but marvel at its unique appearance and bitter flavor. I sautéed the shrimp with garlic, ginger, and a splash of soy sauce, then added the bitter melon and a touch of sugar to balance out the bitterness.

The aroma that wafted through the kitchen as the dish simmered on the stove was intoxicating, and I couldn't wait to taste the final result. When the shrimp with bitter melon was finally ready, I took a cautious bite, unsure of what to expect. To my surprise, the flavors were harmonious and complex – the sweetness of the shrimp and sugar perfectly complemented the bitterness of the melon, creating a dish that was both comforting and adventurous.

I shared the meal with my friend, who was equally impressed by the bold flavors and textures of the dish. She marveled at how a simple vegetable like bitter melon could be transformed into something so delicious and satisfying. As we sat at the table, savoring each bite, I realized that this recipe was more than just a dish – it was a testament to the power of culinary tradition and the joy of discovery.

Over the years, I have continued to refine and perfect the recipe for Shrimp with Bitter Melon, adding my own touches and adaptations along the way. Each time I make it, I am transported back to that sunny day in the bustling market, where I first encountered the mysterious bitter melon and the kind woman who shared her family recipe with me.

Now, as I prepare this dish for my family and friends, I pass on not only the recipe itself but also the story behind it – a story of curiosity, exploration, and the simple pleasures of sharing a delicious meal with loved ones. And I hope that each time they taste the flavors of shrimp with bitter melon, they too will be reminded of the magic of that fateful day in the market, where a humble vegetable became the star of a memorable culinary adventure.

Categories

| Bitter Melon Recipes | Garlic Recipes | Ginger Recipes | Healthy Main Dishes | Red Bell Pepper Recipes | Shrimp Recipes | Vietnamese Recipes |

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