Stir-fried Beef with Peppers
Korean Stir-fried Beef with Peppers Recipe - Delicious and Hearty
Introduction
Stir-fried Beef with Peppers is a delicious and flavorful dish that combines tender beef with colorful peppers in a savory sauce. This dish is quick and easy to make, making it perfect for a weeknight dinner or a special occasion.
History
Stir-fried Beef with Peppers is a popular dish in Chinese cuisine that has been enjoyed for centuries. The combination of beef and peppers creates a harmonious balance of flavors and textures that is both satisfying and delicious.
Ingredients
- 0.5 lb (227 g) beef tenderloin
- 1 tbsp white wine
- 2 tsp soy sauce
- 0.5 tsp salt
- 1 tsp minced fresh ginger
- 1 tbsp cornstarch
- 3 oz (85 g) green peppers
- 3 red peppers
- 3 tsp minced garlic
- 1 tbsp oil
- 1 tsp salt
- 0.5 tsp sugar
How to prepare
- Cut the beef into thin strips and season with rice wine, sugar, soy sauce, salt, and cornstarch.
- Let it stand for 10 minutes.
- Cut the green peppers into thin strips and soak them in water to reduce the heat.
- Slice the garlic into flat pieces.
- Lightly stir fry the green pepper and red pepper strips with salt and sugar in an oiled pan.
- Lightly stir fry the garlic and seasoned beef in a lightly oiled pan.
- Add the peppers and stir fry again.
Variations
- Substitute chicken or tofu for the beef for a different twist on this dish.
- Add other vegetables such as broccoli, mushrooms, or snow peas for added color and nutrition.
Cooking Tips & Tricks
Make sure to cut the beef into thin strips to ensure quick and even cooking.
- Marinating the beef in a mixture of white wine, soy sauce, salt, ginger, and cornstarch helps to tenderize the meat and infuse it with flavor.
- Soaking the green peppers in water before cooking helps to reduce their heat and make them more tender.
- Stir-frying the peppers and beef separately before combining them allows each ingredient to cook evenly and retain its individual flavors.
Serving Suggestions
Serve Stir-fried Beef with Peppers over steamed rice or noodles for a complete meal.
- Garnish with sliced green onions or sesame seeds for added flavor and texture.
Cooking Techniques
Stir-frying is a quick and high-heat cooking method that helps to retain the natural flavors and textures of the ingredients.
Ingredient Substitutions
You can use any type of bell peppers in this recipe, such as yellow or orange peppers.
- Substitute tamari or coconut aminos for soy sauce for a gluten-free option.
Make Ahead Tips
You can marinate the beef and prepare the vegetables ahead of time to save time on busy weeknights.
Presentation Ideas
Serve Stir-fried Beef with Peppers in a colorful serving dish garnished with fresh herbs for a beautiful presentation.
Pairing Recommendations
Pair this dish with a side of steamed jasmine rice and a crisp cucumber salad for a complete meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet over medium heat until warmed through.
Nutrition Information
Calories per serving
300 per serving
Carbohydrates
10g per serving
Fats
12g per serving
Proteins
25g per serving
Vitamins and minerals
This dish is rich in vitamin C, vitamin A, and iron from the peppers and beef.
Alergens
This recipe contains soy and cornstarch, which may be allergens for some individuals.
Summary
Stir-fried Beef with Peppers is a nutritious dish that is high in protein and vitamins. It is a balanced meal that is sure to satisfy your taste buds.
Summary
Stir-fried Beef with Peppers is a delicious and nutritious dish that is perfect for any occasion. With its tender beef, colorful peppers, and savory sauce, this dish is sure to become a family favorite.
How did I get this recipe?
I can still recall the sense of amazement I felt when I first saw this recipe for Stir-fried Beef with Peppers. It was a warm summer day, and I was visiting my dear friend Mei Ling in her bustling kitchen. Mei Ling was a master in the art of Chinese cooking, and I was always eager to learn from her.
As we chatted, Mei Ling suddenly pulled out a vibrant array of bell peppers, beef strips, and various sauces from her pantry. With a mischievous twinkle in her eye, she announced that we would be making Stir-fried Beef with Peppers that day. I watched in awe as she effortlessly sliced the peppers into thin strips and marinated the beef with a mixture of soy sauce, garlic, and ginger.
As the enticing aroma of the sizzling beef filled the kitchen, Mei Ling shared the story of how she had learned this recipe from her own grandmother when she was just a young girl. Her grandmother had passed down the recipe through generations, and Mei Ling had perfected it over the years with her own twists and additions.
I was captivated by Mei Ling's passion for cooking and her dedication to preserving her family's culinary traditions. She explained the importance of using fresh, high-quality ingredients and the art of balancing flavors in Chinese cuisine. I listened intently as she shared tips and tricks for achieving the perfect stir-fry texture and flavor.
After the beef and peppers were cooked to perfection, Mei Ling plated the dish with a sprinkle of sesame seeds and a dash of green onions. The vibrant colors of the dish were a feast for the eyes, and I couldn't wait to dig in.
As I took my first bite of the tender beef and crunchy peppers, I was transported to a world of savory flavors and exotic spices. The combination of the tender beef, sweet peppers, and aromatic seasonings was a symphony of tastes that danced on my palate.
From that day on, Stir-fried Beef with Peppers became a staple in my own kitchen. I practiced the recipe diligently, experimenting with different ingredients and techniques to make it my own. I shared the dish with friends and family, receiving rave reviews and requests for the recipe.
Over the years, I have continued to refine and perfect the recipe for Stir-fried Beef with Peppers. I have added my own twists and variations, incorporating new ingredients and flavors to create a dish that is uniquely mine. Each time I cook this dish, I am reminded of Mei Ling and the invaluable lessons she taught me about the art of Chinese cooking.
As I sit in my kitchen now, preparing Stir-fried Beef with Peppers for my grandchildren, I am filled with a sense of pride and gratitude. This recipe has not only brought joy and satisfaction to my own table but has also become a cherished part of my family's culinary heritage.
I hope that one day, my grandchildren will carry on the tradition of making Stir-fried Beef with Peppers, passing down the recipe and the memories that accompany it. And who knows, perhaps they too will feel the same sense of amazement and wonder that I felt all those years ago in Mei Ling's bustling kitchen.
Categories
| Beef Tenderloin Recipes | Fresh Chile Pepper Recipes | Green Bell Pepper Recipes | Korean Meat Dishes | Korean Recipes | Red Bell Pepper Recipes | White Wine Recipes |