Thai Soynut Butter Sauce
Vegetarian Thai Soynut Butter Sauce Recipe | Country of Origin: Thailand
Introduction
Thai Soynut Butter Sauce is a delicious and versatile sauce that can be used in a variety of dishes. Made with soynut butter, garlic, ginger, sesame oil, soy sauce, and rice wine vinegar, this sauce is packed with flavor and nutrients. Whether you use it as a dipping sauce, marinade, or dressing, this Thai-inspired sauce is sure to add a burst of flavor to your meals.
History
The origins of Thai Soynut Butter Sauce can be traced back to traditional Thai cuisine, where nut-based sauces are commonly used in dishes like satay and stir-fries. This recipe puts a unique twist on the classic peanut sauce by using soynut butter instead, making it a great option for those with peanut allergies or sensitivities.
Ingredients
- 0.5 cup of soynut butter
- 0.5 cup of water
- 2 cloves of garlic, minced
- 1 tbsp of ground ginger
- 2 tbsp plus 1 tsp of sesame oil
- 2 tbsp of soy sauce
- 2 tbsp of rice wine vinegar
- 1 tbsp of sugar
- 2 to 3 green onions, chopped
How to prepare
- In a blender or food processor, combine all ingredients except green onions. Blend until the mixture is smooth. Just before serving, add the chopped green onions to the sauce.
- This recipe yields about 1.25 cups of sauce, which is equivalent to 10 servings of 2 tbsp each. Each serving contains approximately 107 calories, 3.5 g of protein (including 3.5 g of soy protein), 6 g of carbohydrates, 7.5 g of fat (with 1 g of saturated fat), 0 mg of cholesterol, and 271 mg of sodium.
Variations
- Add a squeeze of lime juice for a tangy twist.
- Stir in a tablespoon of chili paste for some heat.
- Garnish with chopped peanuts or cilantro for added flavor.
Cooking Tips & Tricks
Be sure to blend the ingredients until smooth to achieve the desired consistency for the sauce.
- Adjust the amount of water to achieve your preferred thickness for the sauce.
- Store any leftover sauce in an airtight container in the refrigerator for up to a week.
Serving Suggestions
Thai Soynut Butter Sauce can be served as a dipping sauce for spring rolls, drizzled over grilled vegetables, or used as a marinade for tofu or chicken.
Cooking Techniques
Blending the ingredients until smooth is key to achieving the desired consistency for the sauce.
Ingredient Substitutions
Peanut butter can be used as a substitute for soynut butter.
- Tamari can be used in place of soy sauce for a gluten-free option.
Make Ahead Tips
Thai Soynut Butter Sauce can be made ahead of time and stored in the refrigerator for up to a week.
Presentation Ideas
Serve Thai Soynut Butter Sauce in a small bowl garnished with chopped green onions or sesame seeds for an elegant presentation.
Pairing Recommendations
Thai Soynut Butter Sauce pairs well with dishes like stir-fries, noodles, and grilled meats.
Storage and Reheating Instructions
Store any leftover Thai Soynut Butter Sauce in an airtight container in the refrigerator for up to a week. Reheat gently in the microwave or on the stovetop before serving.
Nutrition Information
Calories per serving
Each serving of Thai Soynut Butter Sauce contains approximately 107 calories.
Carbohydrates
Each serving of Thai Soynut Butter Sauce contains approximately 6 grams of carbohydrates.
Fats
Each serving of Thai Soynut Butter Sauce contains approximately 7.5 grams of fat, including 1 gram of saturated fat.
Proteins
Each serving of Thai Soynut Butter Sauce contains approximately 3.5 grams of protein, including 3.5 grams of soy protein.
Vitamins and minerals
Thai Soynut Butter Sauce is a good source of essential nutrients such as iron, magnesium, and vitamin E.
Alergens
This recipe contains soy and sesame, which may be allergens for some individuals.
Summary
Thai Soynut Butter Sauce is a flavorful and nutritious sauce that is low in cholesterol and sodium. It is a good source of protein and healthy fats, making it a great addition to a balanced diet.
Summary
Thai Soynut Butter Sauce is a versatile and flavorful sauce that can elevate any dish. Packed with protein, healthy fats, and essential nutrients, this sauce is a nutritious addition to your meals. Whether you use it as a dipping sauce, marinade, or dressing, Thai Soynut Butter Sauce is sure to impress your taste buds.
How did I get this recipe?
I have a clear memory of the first time I discovered this recipe for Thai Soynut Butter Sauce. It was many years ago when I was visiting my dear friend, Mrs. Wong, in her cozy kitchen in Bangkok. Mrs. Wong was a talented cook, and she graciously shared her culinary secrets with me.
As we sat down to enjoy a delicious meal of Pad Thai and grilled chicken, Mrs. Wong brought out a small jar of homemade sauce that she had made earlier that day. The aroma that wafted from the jar was intoxicating, a blend of sweet, salty, and spicy flavors that made my mouth water.
Curious, I asked Mrs. Wong what the sauce was made of, and she smiled and replied, "It's a special recipe that I learned from my grandmother. It's a Thai Soynut Butter Sauce, made with roasted peanuts, soy sauce, garlic, and chili peppers. Would you like the recipe?"
I eagerly nodded, and Mrs. Wong proceeded to show me how to make the sauce. She began by roasting raw peanuts in a dry skillet until they were golden brown and fragrant. Then, she crushed the peanuts into a fine powder using a mortar and pestle, adding a splash of soy sauce for flavor.
Next, Mrs. Wong minced a few cloves of garlic and chopped some fresh red chili peppers, which she mixed into the peanut powder along with a dash of sugar and a squeeze of lime juice. The result was a thick, creamy sauce that was bursting with flavor.
I couldn't believe how simple and delicious the recipe was, and Mrs. Wong laughed as she saw the look of astonishment on my face. "Sometimes, the best recipes are the ones that are passed down through generations," she said.
After that day, I made the Thai Soynut Butter Sauce regularly, using Mrs. Wong's recipe as a base but adding my own twist to it. I experimented with different types of nuts, spices, and seasonings, creating unique variations of the sauce that became a staple in my kitchen.
Over the years, I shared the recipe with friends and family, who all raved about the delicious flavors of the sauce. Some even asked me to teach them how to make it, and I happily passed on the recipe, just as Mrs. Wong had done for me.
As I grew older, I realized that cooking was more than just a way to nourish my body – it was a way to connect with others and pass on the traditions of my culture. Each time I made the Thai Soynut Butter Sauce, I felt a sense of pride and satisfaction, knowing that I was carrying on a tradition that had been passed down through generations.
And so, the next time I make the sauce, I will think of Mrs. Wong and her warm smile, and I will remember the day when I first discovered the recipe for Thai Soynut Butter Sauce – a simple yet delicious creation that has become a beloved part of my culinary repertoire.
Categories
| Rice Vinegar Recipes | Sesame Oil Recipes | Soy Recipes | Soynut Butter Recipes | Thai Recipes | Vegetarian Recipes |