Green Bean Casserole with French-fried Onions
Green Bean Casserole with French-fried Onions Recipe - USA
Introduction
Green Bean Casserole with French-fried Onions is a classic and beloved dish that is often served during holiday gatherings and special occasions. This creamy and flavorful casserole is made with tender green beans, creamy mushroom soup, and crispy French-fried onions on top.
History
The Green Bean Casserole with French-fried Onions recipe was created in 1955 by Dorcas Reilly, a home economist working for the Campbell Soup Company. The recipe was originally intended as a way to promote the use of Campbell's Cream of Mushroom Soup, and it quickly became a popular and iconic dish in American households.
Ingredients
- 8 cups of cooked green beans
- 1 cup of milk
- 2.67 cups of (canned) french fried onions, divided into 2 equal portions
- 0.25 tsp of ground black pepper
- 2 x 10.75 oz (305 g) cans of cream of mushroom soup
- 2 tsp of soy sauce
How to prepare
- Preheat the oven to 350°F (175°C).
- In a 3 qt (2.84 liter) casserole, combine the beans, milk, 0.5 of the onions, pepper, soup, and soy sauce.
- Bake for approximately 25 minutes or until hot.
- Sprinkle the top with the remaining onions.
- Bake for an additional 5 minutes.
Variations
- For a healthier version, use low-fat or fat-free cream of mushroom soup and omit the French-fried onions.
- Add cooked bacon or crispy fried shallots for extra flavor and crunch.
- Substitute the green beans with asparagus or broccoli for a different twist.
Notes
- Cream of mushroom soup may be regular or reduced sodium.
- If you love cheese, substitute 0.5 cup shredded cheese for the soy sauce.
- 0.5 cup of chopped red bell peppers will make it very colorful.
Cooking Tips & Tricks
Be sure to cook the green beans until they are tender but still slightly crisp to maintain their texture in the casserole.
- For extra flavor, you can add minced garlic or diced onions to the casserole mixture.
- To make the dish ahead of time, assemble the casserole without the French-fried onions on top and refrigerate. Add the onions just before baking.
Serving Suggestions
Green Bean Casserole with French-fried Onions is best served as a side dish alongside roasted turkey, ham, or chicken. It pairs well with mashed potatoes, cranberry sauce, and dinner rolls.
Cooking Techniques
The key to making a delicious Green Bean Casserole with French-fried Onions is to bake it until the casserole is hot and bubbly, and the French-fried onions on top are crispy and golden brown.
Ingredient Substitutions
If you don't have French-fried onions, you can use breadcrumbs mixed with melted butter as a topping.
- You can use fresh or frozen green beans instead of canned green beans in this recipe.
Make Ahead Tips
You can assemble the Green Bean Casserole with French-fried Onions ahead of time and refrigerate it until you are ready to bake it. Just add the French-fried onions on top just before baking.
Presentation Ideas
Serve the Green Bean Casserole with French-fried Onions in a decorative casserole dish and garnish with fresh parsley or chopped chives for a pop of color.
Pairing Recommendations
Green Bean Casserole with French-fried Onions pairs well with a variety of main dishes, such as roast turkey, ham, or chicken. It also complements classic holiday sides like mashed potatoes, stuffing, and cranberry sauce.
Storage and Reheating Instructions
Leftover Green Bean Casserole with French-fried Onions can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) until heated through.
Nutrition Information
Calories per serving
Each serving of Green Bean Casserole with French-fried Onions contains approximately 200 calories.
Carbohydrates
Each serving of Green Bean Casserole with French-fried Onions contains approximately 25 grams of carbohydrates.
Fats
Each serving of Green Bean Casserole with French-fried Onions contains approximately 10 grams of fat.
Proteins
Each serving of Green Bean Casserole with French-fried Onions contains approximately 5 grams of protein.
Vitamins and minerals
Green beans are a good source of vitamins A, C, and K, as well as minerals like potassium and manganese.
Alergens
This recipe contains dairy and wheat in the form of milk and French-fried onions, which may be allergens for some individuals.
Summary
Green Bean Casserole with French-fried Onions is a moderately high-calorie dish that provides a good source of carbohydrates, fats, and proteins. It also contains essential vitamins and minerals from the green beans.
Summary
Green Bean Casserole with French-fried Onions is a classic and comforting side dish that is perfect for holiday gatherings and special occasions. This creamy and flavorful casserole is easy to make and always a crowd-pleaser. Enjoy the delicious combination of tender green beans, creamy mushroom soup, and crispy French-fried onions in every bite.
How did I get this recipe?
I remember the sense of anticipation I felt when I first discovered this recipe for Green Bean Casserole with French-fried Onions. It was a cool autumn day, and I was visiting my dear friend Martha for our weekly coffee and chat session. Martha was always full of surprises when it came to cooking, and that day was no different.
As we sipped our coffee and caught up on each other's lives, Martha suddenly got up and disappeared into her kitchen. I could hear the sound of pots and pans clanging together, and the aroma of something delicious wafted into the living room. Curious, I followed her into the kitchen and was greeted with the sight of a bubbling casserole dish filled with green beans, creamy mushroom soup, and a generous topping of crispy French-fried onions.
"Oh, you must try this green bean casserole I just made," Martha exclaimed, handing me a spoonful to taste. One bite was all it took for me to fall in love with the dish. The creamy soup combined with the tender green beans and crunchy onions was a flavor explosion in my mouth.
"Martha, this is absolutely delicious! Can you please share the recipe with me?" I asked eagerly. Martha smiled and handed me a stained recipe card that had been passed down to her from her grandmother.
"This recipe has been in my family for generations, and I'm happy to share it with you, dear," Martha said. I thanked her profusely and left her house that day with a full stomach and a newfound love for Green Bean Casserole with French-fried Onions.
Over the years, I made the casserole countless times for family gatherings, potlucks, and holiday dinners. Each time I served it, it was met with rave reviews and requests for the recipe. I always made sure to share the story of how I discovered the recipe with Martha, and how it had become a staple in my own kitchen.
One year, my grandson asked me to teach him how to make the Green Bean Casserole with French-fried Onions for a school project. I was thrilled to pass down the recipe to the next generation and spent an afternoon teaching him the ins and outs of making the dish just right.
As we chopped, stirred, and baked together, I shared stories of my own childhood and the recipes I had learned from my own grandmother. It was a special moment that I will always cherish, knowing that the tradition of cooking and sharing delicious meals would continue on in my family.
Years passed, and my grandson grew up to become a talented chef in his own right. He took the Green Bean Casserole with French-fried Onions recipe and put his own spin on it, adding his own special touch to the dish. I was proud to see how he had carried on the tradition and made it his own.
Now, as I sit in my kitchen, surrounded by the aroma of bubbling casseroles and baking bread, I can't help but smile at the memories of discovering that special recipe with Martha all those years ago. Cooking has always been a way for me to connect with others, to share stories and laughter over a delicious meal.
And as I pass down the recipe for Green Bean Casserole with French-fried Onions to my grandchildren, I know that the tradition will live on, bringing joy and connection to our family for generations to come. Cooking is more than just following a recipe – it's about love, memories, and the joy of sharing a meal with those you hold dear.
Categories
| American Recipes | Canned Mushroom Soup Recipes | Favorites Recipes | Fried Onion Recipes | Green Bean Recipes | Green Bean Side Dish Recipes | Milk And Cream Recipes | Thanksgiving Side Dishes |