Mixed Vegetable-stuffed Potatoes

Vegetarian Recipe: Cheesy Garlic Potatoes with Mixed Vegetables

Preparation time: 15 minutes | Cooking time: 55 minutes | Servings: 4 |

Vegetarian diet

Introduction

Mixed Vegetable-stuffed Potatoes are a delicious and hearty dish that combines the comforting flavors of baked potatoes with the added goodness of mixed vegetables and cheese. This recipe is perfect for a cozy family dinner or a special occasion.

History

The idea of stuffing potatoes with various fillings has been around for centuries, with different cultures putting their own spin on the dish. The addition of mixed vegetables to the classic stuffed potato recipe adds a nutritious and colorful twist to this traditional comfort food.

Ingredients

4 large baking potatoes
0.5 cup milk
0.25 cup softened butter
1 tsp salt
1 tsp freshly ground black pepper
1 tsp garlic powder
16 oz (454 g) can mixed vegetables, drained
0.5 cup shredded cheddar cheese

How to prepare

Preheat the oven to 400°F (204°C).
Bake the potatoes for 45 minutes.
Slice the top of each potato lengthwise.
Scoop out the inside, leaving only a thin shell.
Mash the potato until smooth.
Add milk, butter, salt, pepper, and garlic, and beat until fluffy.
Fold in the mixed vegetables.
Fill the potato shells with the mixture.
Sprinkle with cheese.
Place the filled shells on a baking sheet.
Bake for an additional 10 minutes at 400°F (204°C).

Variations

Try using sweet potatoes instead of regular potatoes for a different flavor profile.
Add cooked ground beef or turkey to the filling for a meatier version of this dish.

Cooking Tips & Tricks

Make sure to bake the potatoes until they are tender but still firm enough to hold their shape when scooped out.

- Be sure to drain the mixed vegetables well to prevent the filling from becoming too watery.

- Feel free to customize the filling with your favorite vegetables or add some cooked protein like chicken or bacon for extra flavor.

Serving Suggestions

Serve Mixed Vegetable-stuffed Potatoes as a main dish with a side salad or steamed vegetables for a complete meal.

Cooking Techniques

Baking, mashing, and filling are the main cooking techniques used in this recipe.

Ingredient Substitutions

Use margarine or olive oil instead of butter for a dairy-free version.

- Use any type of cheese you prefer, such as mozzarella or pepper jack.

Make Ahead Tips

You can prepare the filling ahead of time and store it in the refrigerator until ready to use. Fill the potato shells and bake just before serving.

Presentation Ideas

Garnish the stuffed potatoes with fresh herbs like parsley or chives for a pop of color and flavor.

Pairing Recommendations

Pair Mixed Vegetable-stuffed Potatoes with a crisp green salad and a glass of white wine for a complete and satisfying meal.

Storage and Reheating Instructions

Store any leftover stuffed potatoes in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Mixed Vegetable-stuffed Potatoes contains approximately 300 calories.

Carbohydrates

Each serving of Mixed Vegetable-stuffed Potatoes contains approximately 40 grams of carbohydrates.

Fats

Each serving of Mixed Vegetable-stuffed Potatoes contains approximately 15 grams of fats.

Proteins

Each serving of Mixed Vegetable-stuffed Potatoes contains approximately 10 grams of proteins.

Vitamins and minerals

Mixed Vegetable-stuffed Potatoes are a good source of vitamin C, vitamin A, potassium, and fiber.

Alergens

This recipe contains dairy (butter, milk, cheese) and may not be suitable for individuals with lactose intolerance or dairy allergies.

Summary

Mixed Vegetable-stuffed Potatoes are a balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Mixed Vegetable-stuffed Potatoes are a delicious and nutritious dish that is perfect for a family dinner or special occasion. With a flavorful filling of mixed vegetables and cheese, these stuffed potatoes are sure to be a hit with everyone at the table.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe. It was a warm summer day, and I was visiting my dear friend Maria in her cozy little kitchen. Maria was known for her incredible cooking skills, and she always had a new recipe up her sleeve to share with me.

On that particular day, Maria pulled out a worn, stained recipe card from a box in her cupboard. She handed it to me with a mischievous twinkle in her eye and said, "You absolutely have to try these mixed vegetable-stuffed potatoes. They are a true crowd-pleaser."

I eagerly scanned the ingredients and instructions on the card. The recipe called for potatoes, mixed vegetables, herbs, spices, and a few other simple ingredients. It seemed like a relatively straightforward dish to make, but I could tell from Maria's expression that there was something special about these stuffed potatoes.

As Maria guided me through the preparation process, I listened intently to her tips and tricks. She explained how to properly bake the potatoes until they were tender and fluffy on the inside, and how to sauté the mixed vegetables until they were perfectly seasoned and caramelized. Maria's hands moved with ease and confidence as she worked, and I was in awe of her culinary prowess.

Once the potatoes were baked and the vegetables were cooked to perfection, Maria showed me how to carefully scoop out the insides of the potatoes and mix them with the sautéed vegetables. The scent of garlic, onions, and herbs filled the kitchen, and my mouth watered in anticipation of the final dish.

With Maria's guidance, I carefully stuffed the vegetable mixture back into the potato shells and topped them with a sprinkle of cheese. I watched as Maria placed the stuffed potatoes back in the oven to bake until the cheese was melted and bubbly.

When the stuffed potatoes were finally done, Maria and I sat down at her kitchen table to enjoy the fruits of our labor. The first bite was pure bliss - the creamy potatoes contrasted perfectly with the savory, herb-infused vegetables, and the melted cheese added a delicious richness to the dish.

As we savored each bite, Maria regaled me with the story of how she had first learned to make these mixed vegetable-stuffed potatoes. She explained that the recipe had been passed down to her from her own grandmother, who had learned it from a dear friend many years ago.

According to Maria, the recipe for the mixed vegetable-stuffed potatoes had been a favorite in her family for generations. It was a dish that brought people together, evoking memories of shared meals and laughter around the dining table.

As I listened to Maria's story, I felt a deep sense of connection to the recipe and the tradition behind it. I realized that cooking was not just about following a set of instructions, but about sharing stories, memories, and love through food.

From that day on, the recipe for mixed vegetable-stuffed potatoes became a staple in my own kitchen. I would often make it for family gatherings, potlucks, and special occasions, always thinking of Maria and the rich culinary heritage she had shared with me.

To this day, whenever I prepare these stuffed potatoes, I am reminded of that warm summer day in Maria's kitchen, and the sense of amazement I felt when I first saw the recipe. Cooking is not just about nourishing the body - it is about nourishing the soul, and preserving the traditions and memories that make each dish special. And for that, I am forever grateful to Maria and her delicious mixed vegetable-stuffed potatoes.