Weight Watchers' Apple and Cheddar Corn Muffins

Weight Watchers' Apple and Cheddar Corn Muffins Recipe - USA

Region / culture: USA | Preparation time: 20 minutes | Cooking time: 15 minutes | Servings: 12

Introduction

These Weight Watchers' Apple and Cheddar Corn Muffins are a delicious and savory twist on traditional corn muffins. Packed with apples, corn, and cheddar cheese, these muffins are perfect for a quick and easy breakfast or snack.

History

This recipe combines the classic flavors of apples, corn, and cheddar cheese in a convenient and portable muffin form. It is a great way to enjoy these flavors in a new and exciting way.

Ingredients

1.67 cups flour
1 tsp flour
1.5 oz (43 g) uncooked yellow cornmeal
1 tbsp baking powder
0.75 lb (340 g) apples, cored, pared, finely chopped (weight before cutting)
0.5 cups corn, thawed frozen
2.25 oz (64 g) reduced fat shredded cheddar
0.33 cups sugar
1 dash cinnamon
1 dash nutmeg
0.33 cups corn oil
2 tsp corn oil
3 eggs, lightly beaten

How to prepare

Preheat the oven to 400°F (204°C).
Line 12 muffin pan cups with paper baking cups.
In a large bowl, combine flour, cornmeal, and baking powder.
Add apples, corn, cheese, sugar, cinnamon, and nutmeg, stirring to combine.
In a small bowl, beat eggs and oil; stir into the flour mixture (Do not overbeat. The mixture will be stiff).
Fill the baking cups and bake in the center of the oven for 15 minutes.

Variations

Feel free to add in additional ingredients such as diced ham or bell peppers for added flavor.

Cooking Tips & Tricks

Be sure not to overbeat the batter, as this can result in tough muffins.

- Make sure to line the muffin pan with paper baking cups to prevent sticking.

- Feel free to add in additional spices or ingredients to customize the flavor to your liking.

Serving Suggestions

These muffins are delicious on their own, but can also be enjoyed with a dollop of Greek yogurt or a drizzle of honey.

Cooking Techniques

Be sure to preheat the oven to ensure even baking of the muffins.

Ingredient Substitutions

You can use any type of cheese in place of cheddar, or substitute the apples with pears for a different flavor profile.

Make Ahead Tips

These muffins can be made ahead of time and stored in an airtight container for up to 3 days.

Presentation Ideas

Serve these muffins on a platter with fresh fruit for a colorful and appetizing presentation.

Pairing Recommendations

These muffins pair well with a hot cup of coffee or tea for a satisfying breakfast or snack.

Storage and Reheating Instructions

Store any leftover muffins in an airtight container at room temperature. To reheat, simply microwave for 20-30 seconds or until warm.

Nutrition Information

Calories per serving

Each serving of these muffins contains approximately 200 calories.

Carbohydrates

Each serving of these muffins contains approximately 24 grams of carbohydrates.

Fats

Each serving of these muffins contains approximately 10 grams of fat.

Proteins

Each serving of these muffins contains approximately 5 grams of protein.

Vitamins and minerals

These muffins are a good source of vitamin C from the apples and calcium from the cheddar cheese.

Alergens

These muffins contain dairy (cheddar cheese) and eggs.

Summary

These muffins are a balanced snack option, providing a good mix of carbohydrates, fats, and proteins.

Summary

These Weight Watchers' Apple and Cheddar Corn Muffins are a delicious and nutritious snack option that is perfect for any time of day. Packed with apples, corn, and cheddar cheese, these muffins are sure to be a hit with the whole family.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a hot summer day, and I was rummaging through an old cookbook that belonged to my dear friend Martha. Martha was always trying out new recipes and sharing them with me, and I loved trying them out in my own kitchen.

As I flipped through the pages of her cookbook, a recipe caught my eye. It was for Weight Watchers' Apple and Cheddar Corn Muffins. The combination of sweet apples and sharp cheddar cheese intrigued me, and I knew I had to give it a try.

I quickly jotted down the ingredients and instructions, eager to get started. The next day, I gathered all the necessary ingredients and got to work in my kitchen. The scent of baking corn muffins filled the air, making my mouth water in anticipation.

When the muffins were finally ready, I couldn't wait to try them. I took a bite and was immediately transported to flavor heaven. The sweet apples paired perfectly with the savory cheddar cheese, creating a deliciously unique muffin that I knew would become a staple in my recipe collection.

I decided to surprise Martha with a batch of the muffins the next time I saw her. When she took her first bite, her eyes lit up with delight. She complimented me on my baking skills and asked for the recipe so she could make them for herself.

From that day on, the Weight Watchers' Apple and Cheddar Corn Muffins became a regular treat in my kitchen. I would make them for family gatherings, potlucks, and just for myself when I was craving something sweet and savory.

Over the years, I've made a few tweaks to the original recipe, adding a pinch of cinnamon here and a sprinkle of nutmeg there. Each time I bake a batch of these muffins, I am reminded of that hot summer day when I first discovered the recipe in Martha's cookbook.

I've shared the recipe with friends, neighbors, and even strangers who have tasted the muffins and wanted to know the secret behind their delicious flavor. I am always happy to pass on the recipe, knowing that it will bring joy to others, just as it has brought joy to me.

As I sit here now, reflecting on the journey of discovering and perfecting the Weight Watchers' Apple and Cheddar Corn Muffins recipe, I am filled with gratitude for the delicious flavors and memories it has brought into my life. I am thankful for the friendships it has strengthened and the smiles it has brought to the faces of those who have tasted it.

I may have learned this recipe from a cookbook, but it has become so much more than just a set of instructions. It is a reminder of the joy that cooking and sharing food can bring, and the connections that can be made over a simple muffin. And for that, I am truly grateful.