Teisen Mel

Teisen Mel Recipe from Wales with All-Purpose Flour and Honey

Region / culture: Wales | Preparation time: 20 minutes | Cooking time: 50 minutes | Servings: 8

Introduction

Teisen Mel is a traditional Welsh honey cake that is sweet, moist, and full of flavor. This delicious dessert is perfect for any occasion and is sure to be a hit with your family and friends.

History

Teisen Mel has been a popular dessert in Wales for many years. The name "Teisen Mel" translates to "honey cake" in English, highlighting the key ingredient in this recipe. This cake is often enjoyed during special occasions such as holidays and celebrations.

Ingredients

0.5 lb (227 g) of all-purpose flour
0.5 tsp of baking powder
1.5 tsp of cinnamon
0.25 lb (113 g) + 1 tbsp of honey
0.25 lb (113 g) of butter
0.25 lb (113 g) of sugar
2 large eggs
1 tbsp of milk (more or less as needed)

How to prepare

Sift the flour, baking powder, and cinnamon into a bowl.
In another bowl, cream the butter with 3 oz (85 g) of sugar. Add the egg yolks and gradually stir in the 0.25 lb (113 g) of honey.
Carefully stir in the flour mixture, and then add the milk.
Lightly grease a pie plate tin and spread the batter, leaving a slight mound in the center.
Bake at 400°F (204°C) for about thirty minutes. Let the cake rest for two minutes before turning it onto a wire rack.
Let the cake cool for ten minutes, and then place it onto a baking tray.
Brush the top with 1 tbsp of honey.
Whisk the egg whites and remaining 1 oz (28 g) of sugar to prepare a meringue mixture, and swirl it over the top of the cake.
Bake at 325°F (163°C) for about twenty minutes. Cool completely before serving.

Variations

Add chopped nuts or dried fruits to the batter for extra texture and flavor.
Drizzle the cake with a honey glaze for added sweetness.

Cooking Tips & Tricks

Make sure to sift the dry ingredients to ensure a light and fluffy texture.

- Creaming the butter and sugar together will help create a smooth and creamy batter.

- Be careful not to overmix the batter, as this can result in a tough cake.

- Brushing the top of the cake with honey before adding the meringue will give it a beautiful golden color.

Serving Suggestions

Teisen Mel can be served warm or at room temperature. It pairs well with a cup of tea or coffee.

Cooking Techniques

Sifting the dry ingredients will help create a light and fluffy cake.

- Creaming the butter and sugar together will help create a smooth batter.

Ingredient Substitutions

You can use whole wheat flour instead of all-purpose flour for a healthier option.

- Maple syrup can be used as a substitute for honey.

Make Ahead Tips

Teisen Mel can be made ahead of time and stored in an airtight container for up to 3 days.

Presentation Ideas

Serve Teisen Mel on a decorative cake stand and garnish with fresh berries or a dusting of powdered sugar.

Pairing Recommendations

Teisen Mel pairs well with a scoop of vanilla ice cream or a dollop of whipped cream.

Storage and Reheating Instructions

Store leftover Teisen Mel in an airtight container at room temperature for up to 3 days. To reheat, place the cake in a preheated oven at 350°F (177°C) for 5-10 minutes.

Nutrition Information

Calories per serving

Each serving of Teisen Mel contains approximately 250 calories.

Carbohydrates

Each serving of Teisen Mel contains approximately 35 grams of carbohydrates.

Fats

Each serving of Teisen Mel contains approximately 15 grams of fats.

Proteins

Each serving of Teisen Mel contains approximately 4 grams of proteins.

Vitamins and minerals

Teisen Mel is a good source of iron and calcium.

Alergens

Teisen Mel contains gluten, eggs, and dairy.

Summary

Teisen Mel is a delicious dessert that is relatively high in carbohydrates and fats, but also provides a good amount of proteins, vitamins, and minerals.

Summary

Teisen Mel is a delicious and traditional Welsh honey cake that is perfect for any occasion. With its sweet and moist texture, this dessert is sure to be a crowd-pleaser.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was a beautiful sunny day and I was visiting my dear friend Eluned at her cozy cottage in the Welsh countryside. Eluned was known for her delicious baking and she had a special treat in store for me that day – Teisen Mel.

As soon as I walked into her kitchen, the sweet aroma of honey and spices filled the air. Eluned was busy mixing the batter for the cake, her hands deftly moving as she added flour, sugar, eggs, and a generous amount of golden honey. I watched in awe as she worked, her face glowing with happiness and contentment.

I asked her about the recipe and she smiled, a twinkle in her eye. "This recipe has been passed down in my family for generations," she explained. "It's a traditional Welsh honey cake, beloved for its rich flavor and moist texture. I learned how to make it from my mother, who learned it from her mother before her."

I was intrigued by the history behind the recipe and Eluned was kind enough to share it with me. She told me that Teisen Mel was often made for special occasions such as weddings, christenings, and harvest festivals. It was a symbol of abundance and prosperity, a way to celebrate the sweetness of life.

As we waited for the cake to bake, Eluned told me stories of her childhood in the Welsh countryside. She recalled the long summer days spent playing in the fields, the crisp autumn mornings gathering apples and berries, and the cozy winter evenings by the fire, enjoying a slice of Teisen Mel with a cup of steaming tea.

When the cake was finally ready, we sat down at the kitchen table and Eluned served me a generous slice, still warm from the oven. The first bite was pure bliss – the honey lending a delicate sweetness to the cake, the spices adding a warm depth of flavor. It was like nothing I had ever tasted before.

I asked Eluned if she would be willing to teach me how to make Teisen Mel and she agreed with a smile. We spent the rest of the afternoon baking together, the kitchen filled with laughter and the scent of honey and spices. Eluned patiently guided me through each step of the recipe, sharing her tips and tricks along the way.

By the end of the day, I had a delicious Teisen Mel of my own to take home with me. As I drove back to my own cottage, I couldn't stop thinking about the wonderful time I had spent with Eluned and the joy of learning a new recipe from her.

Since that day, Teisen Mel has become a staple in my own kitchen. Whenever I bake it, I am reminded of the warmth and hospitality of my dear friend Eluned, and the rich culinary heritage of Wales. I cherish the memories of that sunny day in the countryside, the laughter, the stories, and most of all, the delicious taste of a slice of Teisen Mel.