Mexican Chicken
Mexican Chicken Recipe with Corn, Rice, and Tortilla Chips
Introduction
Mexican Chicken is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. This recipe combines tender chicken with flavorful spices and vegetables to create a hearty and satisfying meal that the whole family will love.
History
Mexican Chicken is a popular dish that has its roots in traditional Mexican cuisine. The combination of chicken, tomato sauce, and spices is a classic flavor profile that has been enjoyed for generations. This recipe puts a modern twist on the traditional dish by adding in ingredients like corn and rice for added texture and flavor.
Ingredients
- 1.5 lb (680 g) boneless, skinless chicken breast, cut into bite-size chunks
- 1 can of chicken broth
- 1 can (8 oz (227 g)) of tomato sauce
- 1 package of taco seasoning mix
- 1 cup of frozen corn
- 1.5 cups of instant rice
- tortilla chips
- shredded cheddar/jack cheeses
Optionals
- diced tomatoes
- diced hot peppers
- sour cream
How to prepare
- In a large frying pan, cook the chicken until it is no longer pink.
- Mix together the chicken broth, tomato sauce, and taco seasoning, and pour it over the chicken.
- Bring it to a boil.
- Add the corn.
- Return it to a boil.
- Stir in the rice, remove it from the heat, cover it, and let it rest for 10 minutes.
- Serve it over or with tortilla chips, cheese, and tomatoes.
Variations
- Add in black beans or bell peppers for extra protein and fiber.
- Use quinoa or cauliflower rice instead of traditional rice for a lower-carb option.
- Swap out the chicken for ground beef or turkey for a different flavor profile.
Cooking Tips & Tricks
Be sure to cut the chicken into bite-size chunks to ensure even cooking.
- Use a non-stick frying pan to prevent the chicken from sticking.
- Feel free to customize the recipe by adding in your favorite vegetables or toppings.
- For a spicier dish, add in diced hot peppers or a dash of hot sauce.
Serving Suggestions
Mexican Chicken can be served over tortilla chips or alongside a side salad for a complete meal. Top with shredded cheese, diced tomatoes, and a dollop of sour cream for added flavor.
Cooking Techniques
The key to making Mexican Chicken is to cook the chicken until it is no longer pink, then simmer it in the tomato sauce and spices to allow the flavors to meld together. Be sure to stir in the rice at the end and let it rest to absorb the liquid and fluff up.
Ingredient Substitutions
If you don't have taco seasoning mix on hand, you can make your own by combining chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of cayenne pepper. You can also use salsa instead of tomato sauce for added flavor.
Make Ahead Tips
Mexican Chicken can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat it in the microwave or on the stovetop before serving.
Presentation Ideas
Serve Mexican Chicken in a large bowl with tortilla chips on the side for dipping. Top with shredded cheese, diced tomatoes, and a dollop of sour cream for a colorful and appetizing presentation.
Pairing Recommendations
Mexican Chicken pairs well with a side of Mexican rice, refried beans, or a simple green salad. For a refreshing drink, try serving it with a cold glass of horchata or a Mexican beer.
Storage and Reheating Instructions
Leftover Mexican Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave it until heated through or warm it on the stovetop.
Nutrition Information
Calories per serving
Each serving of Mexican Chicken contains approximately 350 calories. This makes it a relatively low-calorie meal option.
Carbohydrates
Each serving of Mexican Chicken contains approximately 35 grams of carbohydrates. The majority of the carbohydrates come from the rice and corn in the dish.
Fats
Each serving of Mexican Chicken contains approximately 8 grams of fat. The fat content comes from the chicken and cheese in the dish.
Proteins
Each serving of Mexican Chicken contains approximately 30 grams of protein. The protein comes from the chicken and cheese in the dish.
Vitamins and minerals
Mexican Chicken is a good source of vitamin C, vitamin A, and iron. The tomatoes and corn in the dish provide a healthy dose of vitamins and minerals.
Alergens
Mexican Chicken contains dairy (cheese) and may contain gluten (depending on the taco seasoning mix used). It is important to check labels for allergen information.
Summary
Overall, Mexican Chicken is a well-balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a satisfying and nutritious dish that is perfect for a family dinner.
Summary
Mexican Chicken is a flavorful and satisfying dish that is perfect for a quick and easy weeknight meal. With tender chicken, savory spices, and hearty vegetables, this dish is sure to become a family favorite. Enjoy it with tortilla chips, cheese, and your favorite toppings for a delicious and nutritious meal.
How did I get this recipe?
The first time I saw this recipe, I was filled with a sense of excitement. I had always been drawn to the vibrant flavors and bold spices of Mexican cuisine, and I knew that this dish would be no exception. I had acquired the recipe from a dear friend who had spent years living in Mexico, learning the secrets of traditional Mexican cooking from the locals.
As I read through the ingredients and instructions, I could practically taste the savory chicken, tender and juicy, seasoned with a blend of chili powder, cumin, and garlic. I could imagine the aroma of the onions and bell peppers sizzling in the pan, mingling with the rich tomato sauce and tangy lime juice. And I could picture the final touch - a sprinkle of fresh cilantro and a dollop of creamy avocado - adding a burst of freshness and color to the dish.
I wasted no time gathering the ingredients and getting to work in the kitchen. I chopped the vegetables, seasoned the chicken, and sautéed everything together in a skillet, letting the flavors meld and mingle as the dish cooked to perfection. As the aroma filled the air, I knew that I had stumbled upon a recipe that would become a staple in my culinary repertoire.
When the Mexican Chicken was finally ready, I couldn't wait to dig in. I served it up with a side of rice and beans, and garnished it with a generous sprinkle of fresh cilantro and a squeeze of lime. The first bite was a revelation - the tender chicken practically melted in my mouth, while the bold spices and tangy sauce danced on my taste buds. It was a symphony of flavors, each one perfectly balanced and harmonious with the next.
I savored every bite, relishing in the memories that this dish brought to mind. I thought of my friend, who had generously shared this recipe with me, and of the time we had spent together in her kitchen, cooking and laughing and sharing stories. I thought of the people she had met in Mexico, the sights and sounds and smells of the bustling markets and bustling streets. And I thought of the love and passion that went into every dish, the pride of a culture that celebrated food as a way of bringing people together.
As I finished my meal, I knew that this recipe would hold a special place in my heart for years to come. It wasn't just a dish to be enjoyed and savored, but a connection to a rich and vibrant culinary tradition, passed down through generations and shared with love and generosity. And as I cleaned up the kitchen and put away the leftovers, I couldn't help but feel grateful for the gift of this recipe, and for the joy it had brought into my life.
In the days and weeks that followed, I would make Mexican Chicken again and again, each time savoring the familiar flavors and aromas that had become so dear to me. I would share the recipe with friends and family, passing on the tradition and the love that had been shared with me. And I would always remember that first moment of excitement, when I had discovered this recipe and knew that it would become a cherished part of my culinary journey.
And so, dear reader, I invite you to try this recipe for yourself, to taste the flavors of Mexico and to savor the memories that it brings to mind. May it bring you joy and connection, just as it has for me. And may it remind you, as it has reminded me, of the power of food to bring people together, to celebrate culture and tradition, and to nourish both body and soul. Enjoy!
Categories
| Cheddar Recipes | Chicken Breast Recipes | Chicken Stock And Broth Recipes | Chile Pepper Recipes | Corn Recipes | Instant Rice Recipes | Jack Cheese Recipes | Mexican Meat Dishes | Mexican Recipes | Tomato Sauce Recipes |