Layered Low-fat Cranberry Mousse Mold

Low-Fat Cranberry Mousse Mold Recipe from USA

Region / culture: USA | Preparation time: 10 minutes | Cooking time: 4 hours | Servings: 8

Introduction

This Layered Low-fat Cranberry Mousse Mold is a delicious and light dessert that is perfect for any occasion. The combination of tangy cranberry sauce and fluffy whipped topping creates a refreshing and satisfying treat that is sure to impress your guests.

History

This recipe is a modern twist on the classic gelatin mold dessert that was popular in the mid-20th century. By using low-fat ingredients and incorporating jellied cranberry sauce, this recipe offers a healthier and more flavorful version of the traditional gelatin mold.

Ingredients

2 cups boiling water
1 package (8-serving size) or 2 packages (4-serving size each) of jell-o Brand cranberry flavor sugar-free low calorie gelatin
1 can (8 oz or 227 g) of jellied cranberry sauce, broken up with a fork
1 cup cold water
1 tub (8 oz or 227 g) of cool whip FREE whipped topping, thawed and divided

How to prepare

In a large bowl, stir boiling water into gelatin for at least 2 minutes until completely dissolved.
Add cranberry sauce and stir with a wire whisk until well blended.
Stir in cold water.
Pour 1.5 cups of the gelatin mixture into a 6-cup mold that has been sprayed with cooking spray.
Refrigerate for about 45 minutes or until set but not firm (it should stick to your finger and mound).
Meanwhile, refrigerate the remaining gelatin mixture for about 45 minutes or until thickened (a spoon drawn through should leave a definite impression).
Add 2 cups of whipped topping and stir with a wire whisk until well blended.
Pour the mixture over the gelatin layer in the mold.
Refrigerate for 4 hours or until firm.
Unmold the gelatin.
Serve topped with the remaining whipped topping.
Store any leftover mold in the refrigerator.

Variations

Substitute the cranberry sauce with another fruit flavor, such as raspberry or strawberry, for a different twist on this dessert.
Add chopped nuts or dried fruit to the gelatin mixture for added texture and flavor.

Cooking Tips & Tricks

Make sure to dissolve the gelatin completely in the boiling water to ensure a smooth and firm texture.

- Refrigerate the gelatin mixture until it is set but not firm before adding the whipped topping to create distinct layers in the mold.

- Spray the mold with cooking spray before adding the gelatin mixture to make it easier to unmold the dessert.

Serving Suggestions

Serve this Layered Low-fat Cranberry Mousse Mold as a light and refreshing dessert after a meal. It pairs well with a cup of hot tea or coffee.

Cooking Techniques

The key to making this dessert is to allow each layer to set properly before adding the next layer. This will ensure that the layers remain distinct and the texture is light and fluffy.

Ingredient Substitutions

Use sugar-free gelatin and whipped topping for a lower-calorie version of this dessert.

- Substitute the jellied cranberry sauce with fresh cranberries cooked with sugar for a homemade cranberry sauce.

Make Ahead Tips

This dessert can be made ahead of time and stored in the refrigerator until ready to serve. It is best served within 24 hours of making it.

Presentation Ideas

Garnish the top of the mold with fresh cranberries or mint leaves for a festive touch. Serve the dessert on a decorative platter for an elegant presentation.

Pairing Recommendations

This Layered Low-fat Cranberry Mousse Mold pairs well with a glass of sparkling water or champagne for a special occasion.

Storage and Reheating Instructions

Store any leftover mold in the refrigerator in an airtight container for up to 3 days. Do not freeze this dessert as it may affect the texture.

Nutrition Information

Calories per serving

Each serving of this Layered Low-fat Cranberry Mousse Mold contains approximately 150 calories.

Carbohydrates

Each serving of this Layered Low-fat Cranberry Mousse Mold contains approximately 25 grams of carbohydrates.

Fats

Each serving of this dessert contains approximately 5 grams of fat.

Proteins

Each serving of this dessert contains approximately 1 gram of protein.

Vitamins and minerals

This dessert is a good source of Vitamin C from the cranberry sauce.

Alergens

This recipe may contain dairy allergens from the whipped topping.

Summary

This dessert is a low-fat and low-calorie option that is perfect for those looking for a healthier treat. It is also a good source of Vitamin C from the cranberry sauce.

Summary

This Layered Low-fat Cranberry Mousse Mold is a light and refreshing dessert that is perfect for any occasion. With its tangy cranberry flavor and fluffy texture, it is sure to be a hit with your family and friends. Enjoy this guilt-free treat without sacrificing taste!

How did I get this recipe?

The first time I saw this recipe, I was filled with excitement. It was a crisp autumn day, with the leaves changing to vibrant shades of red and orange. I was at a local farmer's market, perusing the fresh produce and homemade goods when I came across a small booth selling cranberries. The bright red berries caught my eye, and I struck up a conversation with the woman manning the booth.

She told me all about the health benefits of cranberries and how versatile they were in cooking. She mentioned a recipe for a layered low-fat cranberry mousse mold that she had recently tried and loved. Intrigued, I begged her for the recipe, and she graciously agreed to share it with me.

I hurried home that day, eager to try out the new recipe. I gathered all the ingredients I needed - fresh cranberries, gelatin, low-fat yogurt, and a touch of honey for sweetness. As I began to prepare the mousse, I couldn't help but think back to all the other recipes I had learned over the years.

Growing up, my mother was an excellent cook and passed down many of her recipes to me. I still remember the first time she taught me how to make her famous apple pie - the smell of cinnamon and sugar filling the kitchen as we worked side by side. I treasured those moments in the kitchen with her, learning not only how to cook but also how to show love through food.

As I continued to mix the cranberry mousse, I thought about all the other recipes I had collected over the years. From my grandmother's secret meatball recipe to my sister-in-law's decadent chocolate cake, each one held a special place in my heart. I had gathered these recipes from various places and people, each one adding a unique flavor to my culinary repertoire.

As the mousse began to set in the refrigerator, I couldn't wait to taste the finished product. The next day, I carefully unmolded the cranberry mousse onto a serving platter, the layers of creamy yogurt and tart cranberry glistening in the sunlight. I took a bite and was instantly transported back to that crisp autumn day at the farmer's market.

Since then, the layered low-fat cranberry mousse mold has become a staple in my recipe collection. I've made it for family gatherings, dinner parties, and even just for myself on a quiet evening at home. Each time I make it, I remember the excitement I felt when I first discovered the recipe and the joy it brings to everyone who tastes it.

Cooking has always been a passion of mine, a way to express myself and show love to those around me. Each recipe I learn adds a new layer to my culinary journey, a way to connect with the past and create new memories for the future. And as I continue to cook and experiment in the kitchen, I know that there will always be more recipes to discover and share with those I love.