Herbed Rice Quiche

Herbed Rice Quiche Recipe - Vegetarian French Dish

Region / culture: France | Preparation time: 15 minutes | Cooking time: 45 minutes | Servings: 6 |

Vegetarian diet

Introduction

Herbed Rice Quiche is a delicious and savory dish that combines the flavors of rice, peas, cheese, and herbs in a delightful quiche. This recipe is perfect for a brunch or light dinner, and is sure to impress your family and friends.

History

The origins of the Herbed Rice Quiche recipe are not well-documented, but quiche itself is a classic French dish that has been enjoyed for centuries. This recipe puts a unique twist on the traditional quiche by incorporating cooked rice and a variety of herbs for added flavor.

Ingredients

2 cups of cooked rice
1 cup of frozen peas
0.75 cup of shredded cheddar cheese, divided
0.5 cup of sliced fresh mushrooms
2 tsp of dried minced onion
0.5 tsp of dried basil
0.25 tsp of dried rosemary
0.25 tsp of seasoned salt
0.13 tsp of ground red pepper
0.5 cup of cottage cheese
0.5 cup of milk
2 eggs, beaten
paprika for garnish

How to prepare

Combine rice, peas, 0.5 cup of cheddar cheese, mushrooms, onion, basil, rosemary, salt, red pepper, cottage cheese, milk, and eggs in a bowl.
Pour the mixture into a buttered 9-inch quiche dish or pie pan.
Bake, uncovered, at 325°F (163°C) for about 45 minutes, or until a knife inserted near the center comes out clean.
Garnish with 0.25 cup of the remaining cheddar cheese and paprika.
Let it stand for 5 minutes.

Variations

Add cooked bacon or ham for a meatier version of the quiche.
Use different herbs such as thyme, oregano, or parsley for a different flavor profile.
Experiment with different types of cheese, such as Swiss or Gouda, for a unique twist.

Cooking Tips & Tricks

Be sure to cook the rice according to package instructions before adding it to the quiche mixture.

- You can customize this recipe by adding your favorite vegetables or protein, such as cooked chicken or ham.

- For a vegetarian version, you can omit the meat and add more vegetables like bell peppers, spinach, or broccoli.

- Make sure to let the quiche cool for a few minutes before slicing and serving to allow it to set properly.

Serving Suggestions

Serve Herbed Rice Quiche with a side salad or fresh fruit for a complete meal. It also pairs well with a glass of white wine or sparkling water.

Cooking Techniques

Baking

Ingredient Substitutions

You can use brown rice or quinoa instead of white rice for a healthier option.

- Substitute frozen mixed vegetables for the peas for added variety.

- Use Greek yogurt instead of cottage cheese for a tangier flavor.

Make Ahead Tips

You can prepare the quiche mixture ahead of time and refrigerate it until ready to bake. This is a great make-ahead dish for busy weeknights or brunch gatherings.

Presentation Ideas

Garnish the Herbed Rice Quiche with fresh herbs, such as parsley or chives, for a pop of color. You can also serve it on a decorative platter or cake stand for an elegant presentation.

Pairing Recommendations

Herbed Rice Quiche pairs well with a crisp green salad, fresh fruit, or a side of roasted vegetables. It also goes well with a glass of white wine or sparkling water.

Storage and Reheating Instructions

Store any leftover Herbed Rice Quiche in an airtight container in the refrigerator for up to 3 days. To reheat, simply place a slice in the microwave or oven until warmed through.

Nutrition Information

Calories per serving

Each serving of Herbed Rice Quiche contains approximately 300 calories.

Carbohydrates

Each serving of Herbed Rice Quiche contains approximately 25 grams of carbohydrates.

Fats

Each serving of Herbed Rice Quiche contains approximately 15 grams of fat.

Proteins

Each serving of Herbed Rice Quiche contains approximately 12 grams of protein.

Vitamins and minerals

This dish is a good source of calcium, vitamin A, and iron.

Alergens

This recipe contains dairy (cheese, milk, eggs) and gluten (rice), so it may not be suitable for those with dairy or gluten allergies.

Summary

Herbed Rice Quiche is a balanced dish that provides a good mix of carbohydrates, fats, and proteins, along with essential vitamins and minerals.

Summary

Herbed Rice Quiche is a flavorful and satisfying dish that is perfect for any meal of the day. With a mix of rice, peas, cheese, and herbs, this quiche is sure to become a new favorite in your recipe rotation. Enjoy!

How did I get this recipe?

I have a clear memory of the first time I saw this recipe for Herbed Rice Quiche. It was a warm summer day, and I was visiting my Aunt Matilda in the countryside. She was known for her delicious home-cooked meals, and I always looked forward to our visits.

As soon as I walked into her cozy kitchen, I was greeted by the savory aroma of herbs and cheese wafting through the air. Aunt Matilda was busy rolling out dough and mixing ingredients, her hands moving with practiced ease. I watched in awe as she expertly crafted a beautiful quiche, filled with fragrant herbs and fluffy rice.

"Would you like to learn how to make this Herbed Rice Quiche, dear?" Aunt Matilda asked, her eyes twinkling with excitement. I eagerly nodded, knowing that this was a recipe I had to add to my repertoire.

Over the next few hours, Aunt Matilda patiently taught me the ins and outs of making the perfect Herbed Rice Quiche. She explained how the combination of rice and eggs creates a light and fluffy texture, while the herbs add a burst of fresh flavor. I carefully took notes, wanting to capture every detail of her recipe.

As we enjoyed the quiche together, I couldn't help but marvel at the way food has the power to bring people together. Aunt Matilda's Herbed Rice Quiche was not just a dish, but a symbol of love and tradition passed down through generations.

Years passed, and I continued to perfect the recipe for Herbed Rice Quiche, adding my own twists and modifications along the way. I shared it with friends and family, who raved about its unique combination of flavors and textures.

One day, as I was preparing the quiche for a family gathering, my granddaughter asked me how I had learned to make such a delicious dish. I smiled as I thought back to that summer day in Aunt Matilda's kitchen, and decided to pen down my story for future generations to enjoy.

I have always believed that recipes are more than just a list of ingredients and instructions. They are a reflection of our heritage, our memories, and the love we share with those around us. Aunt Matilda's Herbed Rice Quiche will always hold a special place in my heart, reminding me of the joy that comes from cooking and sharing a meal with loved ones.

And so, I pass on this recipe to you, my dear granddaughter, in the hopes that you will continue to cherish and share the tradition of Herbed Rice Quiche for years to come. May it bring you as much joy and connection as it has brought me. Happy cooking, and bon appétit!