Blushing Rice Tomato Cups

Blushing Rice Tomato Cups Recipe - Vegetarian Dish from USA

Region / culture: USA | Preparation time: 30 minutes | Cooking time: 25 minutes | Servings: 6 |

Vegetarian diet

Introduction

Blushing Rice Tomato Cups are a delightful and colorful dish that combines the freshness of ripe tomatoes with the heartiness of rice, vegetables, and cheese. This recipe is perfect for those who appreciate a meal that is not only visually appealing but also packed with flavor and nutrients. Ideal for summer dinners, potlucks, or a healthy family meal, these tomato cups are sure to impress.

History

The concept of stuffing vegetables has been around for centuries, with each culture adding its unique twist. The Blushing Rice Tomato Cups recipe is a modern take on traditional stuffed vegetables, incorporating ingredients like corn, mushrooms, and cheese for a rich and satisfying taste. This dish reflects a fusion of culinary traditions, showcasing the versatility of simple ingredients when combined creatively.

Ingredients

6 large firm ripe tomatoes
1.5 tsp salt, divided
0.5 tsp ground black pepper, divided
0.5 cup chopped onion
0.5 cup chopped green pepper
2 tbsp butter or margarine
3 cup cooked rice
1 8 oz (227 g) can whole kernel corn, drained
1 4 oz (113 g) can sliced mushrooms, drained
0.5 cup (2 oz (57 g)) diced cheddar cheese, divided
0.25 to 0.5 tsp paprika

How to prepare

Cut a slice from the top of each tomato. Remove the pulp and set it aside. Sprinkle the tomato shells with salt and black pepper, then turn them upside down on a paper towel to drain.
Place the tomatoes in a greased large baking dish and place the dish in a pan filled with 0.5 inch of hot water.
Bake at 375°F (191°C) for 20 to 25 minutes.
In a large skillet, cook the onion and green pepper in butter over medium heat until tender.
Stir in the rice, corn, tomato pulp, mushrooms, remaining 1 tsp of salt, and remaining 0.25 tsp of black pepper. Heat thoroughly.
Add 0.25 cup of cheese. Spoon the mixture into the tomato shells and top with the remaining 0.25 cup of cheese. Sprinkle with paprika.
Spoon any leftover mixture in the baking pan and bake it with the tomatoes. Serve the tomatoes surrounded by the extra mixture.

Variations

For a vegan version, use dairy-free cheese and substitute margarine with olive oil.
Add ground meat or tofu to the filling for extra protein.
Experiment with different vegetables, such as zucchini or bell peppers, for varied flavors and textures.

Cooking Tips & Tricks

To ensure your Blushing Rice Tomato Cups turn out perfectly, consider these tips:

- Choose firm, ripe tomatoes for a balance of sweetness and structure.

- Drain the tomatoes well after hollowing to prevent the filling from becoming too watery.

- Cook the rice until it's just done to avoid mushiness in the final dish.

- Pre-cook the filling to meld the flavors together before stuffing the tomatoes.

- Use a baking dish that snugly fits the tomatoes to keep them upright during baking.

Serving Suggestions

Serve Blushing Rice Tomato Cups with a side of mixed greens or a light soup for a complete meal. They're also great as a standalone dish for a light lunch or dinner.

Cooking Techniques

Baking the tomatoes in a water bath ensures they cook evenly without drying out. Sautéing the filling before stuffing allows the flavors to blend and deepen, enhancing the overall taste of the dish.

Ingredient Substitutions

Substitute rice with quinoa or couscous for a different texture.

- Use any cheese you prefer, such as mozzarella or gouda, for varied flavors.

- Olive oil can be used instead of margarine for a healthier fat option.

Make Ahead Tips

Prepare the filling and hollow out the tomatoes a day in advance. Store them separately in the refrigerator, and assemble and bake just before serving to save time and enhance flavors.

Presentation Ideas

Garnish the baked tomato cups with fresh herbs like basil or parsley for a pop of color and freshness. Serve on a platter with the extra filling elegantly spooned around the tomatoes for a visually appealing presentation.

Pairing Recommendations

Pair Blushing Rice Tomato Cups with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio, to complement the freshness of the tomatoes and the richness of the filling.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until thoroughly warmed. Avoid freezing, as the tomatoes may become mushy upon thawing.

Nutrition Information

Calories per serving

Each serving of Blushing Rice Tomato Cups contains approximately 250 calories, making it a moderate-calorie option suitable for a main course or a hearty side dish.

Carbohydrates

Each serving of Blushing Rice Tomato Cups contains approximately 35 grams of carbohydrates. The primary sources include rice, corn, and tomatoes, providing a good mix of simple and complex carbohydrates for energy.

Fats

This dish contains about 10 grams of fat per serving, mainly from the margarine and cheese. Using low-fat cheese or substituting margarine with olive oil can reduce the fat content without compromising the taste.

Proteins

Blushing Rice Tomato Cups offer around 8 grams of protein per serving. The cheese and mushrooms contribute to the protein content, making this dish a good vegetarian source of protein.

Vitamins and minerals

Tomatoes are an excellent source of vitamin C, potassium, and lycopene, an antioxidant. Corn and green peppers add additional vitamins and minerals, including B vitamins and vitamin A, making this dish nutritionally rich.

Alergens

The primary allergens in this recipe include dairy (cheese) and potentially gluten, depending on the type of margarine used. Always check labels for allergen information if you're cooking for someone with food sensitivities.

Summary

Blushing Rice Tomato Cups are a balanced dish, offering a good mix of carbohydrates, proteins, and fats, along with essential vitamins and minerals. It's a wholesome choice for those seeking a nutritious and satisfying meal.

Summary

Blushing Rice Tomato Cups are a versatile and nutritious dish that combines the best of fresh produce and pantry staples. With options for customization and make-ahead preparation, it's a perfect recipe for busy weeknights, special occasions, or whenever you're in the mood for something deliciously wholesome.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. The vibrant red tomato cups filled with fluffy rice and savory seasonings looked like a work of art. I knew I had to learn how to make them.

It all started when I was a young girl, visiting my Aunt Martha in the countryside. She was known for her incredible culinary skills and always had a new recipe up her sleeve. One summer afternoon, as we sat in her sun-drenched kitchen sipping tea, she pulled out a tattered old cookbook and flipped to a page that caught my eye.

"Blushing Rice Tomato Cups," she said with a smile. "A family favorite for generations."

As she read through the ingredients and instructions, my mouth watered in anticipation. I begged her to teach me how to make them, and she happily obliged.

We spent the rest of the day in the kitchen, chopping, sautéing, and simmering until the aroma of the tomato cups filled the room. When they were finally ready, we sat down at the table and dug in. The combination of flavors and textures was unlike anything I had ever tasted before. I was hooked.

From that day on, I made it my mission to perfect the recipe for Blushing Rice Tomato Cups. I practiced tirelessly, experimenting with different seasonings and cooking techniques until I had it just right. And each time I made them, I would think of Aunt Martha and the magical day we spent in her kitchen.

As the years went by, I continued to refine the recipe, adding my own personal touches and sharing it with friends and family. It became a signature dish at all of our gatherings, always met with rave reviews and requests for the recipe.

One day, while visiting a bustling farmers market in the city, I stumbled upon a vendor selling the most beautiful heirloom tomatoes I had ever seen. I knew they would be perfect for my Blushing Rice Tomato Cups.

I purchased a few pounds of the ripest, juiciest tomatoes and headed home to prepare my dish. As I carefully hollowed out each tomato and filled it with the fluffy rice mixture, I couldn't help but marvel at the beauty of the finished product. The vibrant red of the tomatoes against the white rice was truly a sight to behold.

When I served the Blushing Rice Tomato Cups that evening, my family was in awe. They couldn't get enough of the flavors and textures, and I basked in the warm glow of their praise.

Over the years, I have continued to make my Blushing Rice Tomato Cups, each time with a little extra love and care. The recipe has become a part of who I am, a legacy passed down from Aunt Martha and cherished by all who taste it.

And as I sit here now, in my cozy kitchen surrounded by the aromas of simmering spices and bubbling sauces, I can't help but smile. The recipe for Blushing Rice Tomato Cups has brought me so much joy and fulfillment, and I am grateful for every moment spent perfecting it.

So the next time you find yourself in need of a show-stopping dish to impress your guests, look no further than my beloved recipe for Blushing Rice Tomato Cups. I promise it will be a hit, just as it has been for me all these years. Bon appétit!