Chili without Beans

Introduction

History

Chili without beans is a popular variation of traditional chili recipes that originated in the United States. While the exact origins of this recipe are unclear, it is believed to have been created by individuals who wanted to enjoy the flavors of chili without the addition of beans. This bean-free version of chili has since become a favorite among many chili enthusiasts.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use lean ground beef to reduce the fat content of the dish.

- Adjust the amount of chili powder to suit your taste preferences.

- For a spicier chili, add a pinch of cayenne pepper or red pepper flakes.

- Simmering the chili for a longer period of time will allow the flavors to develop and intensify.

Serving Suggestions

Serve the chili without beans with a dollop of sour cream, shredded cheese, and a sprinkle of fresh cilantro. Cornbread or tortilla chips make excellent accompaniments.

Cooking Techniques

Simmering the chili for a longer period of time will allow the flavors to develop and intensify. Be sure to stir the chili occasionally to prevent it from sticking to the bottom of the pot.

Ingredient Substitutions

If you prefer a milder chili, reduce the amount of chili powder used in the recipe. You can also substitute ground turkey or chicken for the ground beef.

Make Ahead Tips

Chili without beans can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat the chili on the stovetop or in the microwave before serving.

Presentation Ideas

Garnish the chili with a sprinkle of chopped green onions or fresh cilantro for a pop of color and flavor. Serve the chili in individual bowls with a side of cornbread or tortilla chips.

Pairing Recommendations

Chili without beans pairs well with a crisp green salad or a side of steamed vegetables. A glass of cold beer or a glass of red wine complements the flavors of the dish.

Storage and Reheating Instructions

Store any leftover chili in an airtight container in the refrigerator for up to 3 days. Reheat the chili on the stovetop over low heat, stirring occasionally, until heated through.

Nutrition Information

Calories per serving

Each serving of chili without beans contains approximately 300 calories.

Carbohydrates

Each serving of chili without beans contains approximately 10 grams of carbohydrates.

Fats

Each serving of chili without beans contains approximately 15 grams of fat.

Proteins

Each serving of chili without beans contains approximately 25 grams of protein.

Vitamins and minerals

Chili without beans is a good source of vitamin C, vitamin A, iron, and potassium.

Alergens

This recipe contains beef and may not be suitable for individuals with beef allergies.

Summary

Chili without beans is a high-protein dish that is relatively low in carbohydrates. It is a good source of vitamins and minerals, making it a nutritious meal option.

Summary

Chili without beans is a delicious and satisfying dish that is perfect for those who prefer a bean-free version of this classic comfort food. Packed with flavor and nutrients, this recipe is sure to become a favorite in your household.

How did I get this recipe?

I vividly recall the moment I first laid eyes on this recipe for Chili without Beans. It was a hot summer day, and I was visiting my dear friend Martha at her cozy little farmhouse. As soon as I walked through the door, I was greeted by the most amazing aroma wafting from the kitchen.

Martha was standing over a bubbling pot on the stove, stirring the rich and spicy chili with a wooden spoon. I could see bits of ground beef and diced tomatoes simmering together, creating a mouthwatering concoction that made my stomach growl in anticipation.

I asked Martha for the recipe, eager to recreate this delicious dish at home. She smiled and handed me a weathered old recipe card, telling me that it had been passed down through her family for generations. I thanked her profusely and tucked the card into my purse, promising to make the chili for my family as soon as possible.

When I got home, I wasted no time in gathering the ingredients and getting to work in the kitchen. I followed the recipe to the letter, browning the ground beef, sautéing the onions and garlic, and adding the perfect blend of spices to create a robust and flavorful chili.

As the chili simmered on the stove, filling the air with its tantalizing scent, I couldn't help but think back to the day I had first tasted Martha's version of the dish. It had been love at first bite, and I knew that this recipe would become a staple in my own kitchen for years to come.

When my family sat down to dinner that evening, they couldn't get enough of the Chili without Beans. My husband declared it the best chili he had ever tasted, and my children begged for second helpings. I smiled to myself, knowing that I had found a new favorite recipe that would bring joy and comfort to my loved ones.

Over the years, I have made the Chili without Beans countless times, tweaking the recipe here and there to suit my family's tastes. I have added a touch of smoky chipotle pepper for heat, and a splash of dark beer for depth of flavor. Each time I make it, I think of Martha and her farmhouse kitchen, and I am grateful for the gift of her treasured recipe.

I have shared the recipe with friends and neighbors, who have all raved about its deliciousness. Some have even asked me to teach them how to make it, and I have gladly obliged, passing on the tradition of this beloved dish to a new generation.

As I grow older, I find comfort in the familiar rituals of cooking, and the memories that are tied to each recipe I make. The Chili without Beans will always hold a special place in my heart, reminding me of friendship, tradition, and the simple joys of sharing a meal with loved ones.

And so, as I stir a pot of simmering chili on the stove, I am filled with gratitude for the recipe that brought me so much joy and connection over the years. I may not know where Martha learned to make it, but I am grateful every day that she shared it with me.

Categories

| American Recipes | Cathy's Recipes | Chili Powder Recipes | Chili Recipes | Ground Beef Recipes | Onion Recipes | Tomato Recipes |

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