Alas Agridulces Recipe - Authentic Puerto Rican Chicken Wings

Alas agridulces

Alas Agridulces Recipe - Authentic Puerto Rican Chicken Wings
Region / culture: Puerto Rico | Preparation time: 10 minutes | Cooking time: 45 minutes | Servings: 4


Alas agridulces
Alas agridulces

Alas agridulces, or sweet and sour wings, is a delightful dish that combines the savory taste of chicken wings with a sweet and tangy sauce. This recipe is perfect for those who love to explore different flavors and enjoy a dish that offers a balance of sweetness and acidity. The combination of honey, soy sauce, mustard, and lemon juice creates a sauce that perfectly coats the chicken wings, making them irresistible.


The concept of combining sweet and sour flavors has been a part of culinary traditions across the globe for centuries. However, the specific recipe for Alas agridulces as we know it today likely has its roots in Asian cuisine, where the balance of sweet and sour is a fundamental aspect of many dishes. Over time, this flavor profile has been embraced and adapted by various cultures, leading to the creation of this unique dish that marries the technique of baking chicken wings with a sauce that is both sweet and tangy.


How to prepare

  1. In a bowl, mix together honey, soy sauce, oil, mustard, garlic, and lemon until well blended.
  2. Season the chicken wings with salt and pepper to taste. Place the wings in a baking dish large enough for each piece to lie on the bottom of the dish.
  3. Thoroughly baste the wings with the honey-soy sauce mixture.
  4. Preheat the oven to 350°F (177°C). Bake the wings for 45 minutes or until the chicken is cooked through and the sauce has thickened.


  • For a spicier version, add chili flakes or hot sauce to the marinade. For a gluten-free option, use tamari instead of soy sauce. You can also experiment with different sweeteners like maple syrup or brown sugar in place of honey.

Cooking Tips & Tricks

To ensure your Alas agridulces turn out perfectly, consider the following tips:

- Pat the chicken wings dry before seasoning to help the skin crisp up in the oven.

- Allow the wings to marinate in the sauce for at least 30 minutes before baking for deeper flavor penetration.

- Bake the wings on a wire rack over a baking sheet to allow air circulation for even cooking and crispier skin.

- For an extra crispy finish, broil the wings for the last 2-3 minutes of cooking.

Serving Suggestions

Serve the Alas agridulces hot, garnished with sesame seeds and sliced green onions for added flavor and visual appeal. They can be served as an appetizer or as part of a main meal alongside rice, vegetables, or a fresh salad.

Cooking Techniques

Baking is the recommended cooking technique for this recipe, as it allows the chicken wings to cook evenly while the sauce caramelizes. For an alternative method, these wings can also be grilled or air-fried for a different texture.

Ingredient Substitutions

If you don't have mustard, you can use a combination of mayonnaise and a pinch of turmeric for a similar flavor profile. Apple cider vinegar can replace lemon juice for a different type of acidity.

Make Ahead Tips

The chicken wings can be marinated in the sauce and stored in the refrigerator overnight. This not only saves time but also allows the flavors to penetrate the meat more deeply.

Presentation Ideas

Arrange the wings on a platter over a bed of lettuce leaves. Drizzle some of the cooked sauce over the top and sprinkle with sesame seeds and chopped cilantro for a touch of freshness and color.

Pairing Recommendations

Alas agridulces pairs wonderfully with a crisp, dry white wine such as Sauvignon Blanc or a light, fruity beer like a pale ale. These beverages complement the sweet and sour flavors of the dish without overpowering them.

Storage and Reheating Instructions

Store leftover wings in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (177°C) until heated through, about 10-15 minutes.

Nutrition Information

Calories per serving

A serving of Alas agridulces contains approximately 300 calories. This makes it a moderately calorie-dense dish, suitable as part of a balanced meal.


The primary source of carbohydrates in this recipe comes from the honey and soy sauce used in the marinade. One serving of Alas agridulces contains approximately 20 grams of carbohydrates. The exact amount may vary depending on the specific brands of ingredients used.


The chicken wings themselves are the main source of fats in this dish. A serving of Alas agridulces contains about 14 grams of fat, most of which is unsaturated fat from the chicken skin. The vegetable oil used in the sauce also contributes a small amount of fat.


Chicken wings are an excellent source of protein. Each serving of Alas agridulces provides roughly 22 grams of protein, making it a satisfying and muscle-building component of your meal.

Vitamins and minerals

This dish provides a variety of vitamins and minerals, particularly from the chicken wings, which are a good source of B vitamins, especially niacin and vitamin B6. The honey and lemon juice also contribute small amounts of vitamins and minerals, including vitamin C and potassium.


The main allergens present in this recipe are soy (from the soy sauce) and mustard. Individuals with allergies to these ingredients should modify the recipe accordingly or avoid it.


Overall, Alas agridulces is a balanced dish that offers a good mix of proteins, fats, and carbohydrates. It also provides essential vitamins and minerals, making it a nutritious addition to your meal rotation.


Alas agridulces is a versatile and flavorful dish that combines the savory taste of chicken wings with a sweet and tangy sauce. With its rich history and nutritional benefits, it's a great addition to any meal. By following the tips and variations provided, you can customize the recipe to suit your taste preferences and dietary needs.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Alas Agridulces. It was many years ago, when I was just a young girl living in a small village in Mexico. My grandmother had invited me into the kitchen to help her prepare dinner for the family, and as I watched her move around the kitchen with ease, adding a pinch of this and a dash of that, I couldn't help but be amazed by her skill.

As she reached for a small, tattered notebook that she kept tucked away in a drawer, my curiosity got the best of me. I peered over her shoulder as she flipped through the worn pages, each one filled with handwritten recipes that had been passed down through generations of our family.

"Ah, here it is," she said with a smile, pointing to a page that was yellowed with age. "Alas Agridulces. This is a special recipe that I learned from your great-grandmother many years ago. It's a dish that has been a favorite in our family for generations."

I watched intently as my grandmother gathered the ingredients and began to prepare the dish. The kitchen was filled with the rich aromas of garlic, onions, and spices as she sautéed the chicken in a skillet, adding a splash of vinegar and a sprinkle of sugar to create the perfect balance of sweet and sour flavors.

As the dish simmered on the stove, my grandmother shared with me the story of how she had learned to make Alas Agridulces. It was a tale of love and loss, of hardship and triumph, all woven together in the fabric of our family history.

She told me of how her own mother had taught her the recipe when she was just a young girl, much like I was now. She spoke of the long hours they had spent together in the kitchen, chopping vegetables, grinding spices, and stirring pots over the open flame of the stove.

As she stirred the pot before us, the memories seemed to come alive, filling the room with a sense of warmth and nostalgia. I could almost imagine my great-grandmother standing beside us, guiding my grandmother's hand as she added the final touches to the dish.

And as we sat down to eat, the flavors of the Alas Agridulces danced on my tongue, transporting me back to a time when life was simpler, when family and tradition were the cornerstones of our existence.

Since that day, I have made Alas Agridulces countless times, each time remembering the story that my grandmother shared with me and feeling a deep connection to my heritage. And as I pass the recipe down to my own children and grandchildren, I know that the tradition will live on, just as it has for generations before me.


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