Brussels Sprouts with Mustard Vinaigrette

Introduction

History

Brussels sprouts have been enjoyed for centuries, with records of them being cultivated in ancient Rome. The mustard vinaigrette adds a modern twist to this classic vegetable dish, creating a unique and tasty flavor profile.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to trim the ends of the brussels sprouts before cooking to ensure even cooking.

- Roasting the brussels sprouts in the oven can also add a delicious caramelized flavor to the dish.

- Adjust the amount of mustard in the vinaigrette to suit your taste preferences.

Serving Suggestions

Brussels Sprouts with Mustard Vinaigrette can be served as a side dish alongside roasted chicken or grilled fish.

Cooking Techniques

Roasting the brussels sprouts in the oven can add a delicious caramelized flavor to the dish.

- Steaming the brussels sprouts can also help retain their vibrant green color.

Ingredient Substitutions

Dijon mustard can be used in place of coarse grained mustard.

- Olive oil can be used instead of vegetable oil.

Make Ahead Tips

The vinaigrette can be prepared ahead of time and stored in the refrigerator until ready to use.

Presentation Ideas

Serve Brussels Sprouts with Mustard Vinaigrette in a decorative serving dish garnished with fresh herbs for a beautiful presentation.

Pairing Recommendations

This dish pairs well with a crisp white wine or a light beer.

Storage and Reheating Instructions

Leftover Brussels Sprouts with Mustard Vinaigrette can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of Brussels Sprouts with Mustard Vinaigrette contains approximately 150 calories.

Carbohydrates

Each serving of Brussels Sprouts with Mustard Vinaigrette contains approximately 10 grams of carbohydrates.

Fats

Each serving of Brussels Sprouts with Mustard Vinaigrette contains approximately 8 grams of fats.

Proteins

Each serving of Brussels Sprouts with Mustard Vinaigrette contains approximately 4 grams of proteins.

Vitamins and minerals

Brussels sprouts are a great source of vitamins C and K, as well as folate and fiber.

Alergens

This recipe contains mustard and may not be suitable for those with mustard allergies.

Summary

Brussels Sprouts with Mustard Vinaigrette is a nutritious dish that is high in vitamins and minerals, while also being low in calories.

Summary

Brussels Sprouts with Mustard Vinaigrette is a flavorful and nutritious side dish that is easy to prepare and sure to impress. Enjoy the tangy mustard vinaigrette paired with tender brussels sprouts for a delicious and healthy meal.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Brussels Sprouts with Mustard Vinaigrette. It was a crisp autumn day, and I was visiting my dear friend Margaret, who was known for her delicious cooking. As soon as I walked into her cozy kitchen, I could smell the tantalizing aroma of roasted Brussels sprouts wafting through the air.

Margaret greeted me with a warm hug and a mischievous smile. "I have a new recipe to share with you, my dear," she said, as she handed me a handwritten card with the ingredients and instructions for the dish. I eagerly read through the recipe, my mouth watering at the thought of tangy mustard vinaigrette drizzled over tender Brussels sprouts.

Margaret explained that she had learned this recipe from her grandmother, who had passed it down through the generations. She had fond memories of helping her grandmother in the kitchen, learning the secrets of delicious home-cooked meals. As I listened to her stories, I felt a deep sense of connection to the past, to the generations of women who had lovingly prepared meals for their families.

I decided to try the recipe for myself, eager to recreate the magic of Margaret's kitchen in my own home. I gathered the ingredients – fresh Brussels sprouts, olive oil, Dijon mustard, white wine vinegar, and a sprinkle of salt and pepper. As I prepared the dish, I followed the instructions carefully, savoring each step as if it were a sacred ritual.

The Brussels sprouts roasted in the oven, their outer leaves turning golden and crispy. The mustard vinaigrette bubbled and sizzled on the stovetop, filling the kitchen with its pungent aroma. When everything was ready, I carefully arranged the sprouts on a serving platter and drizzled them with the tangy vinaigrette. The dish looked almost too beautiful to eat, a work of art that captured the essence of autumn in every bite.

I served the Brussels sprouts with Mustard Vinaigrette to my family that evening, watching as their eyes lit up with delight at the first taste. The flavors were bold and vibrant, the sprouts tender and flavorful. As we sat around the table, sharing stories and laughter, I felt a sense of pride in my ability to recreate a recipe that had been passed down through the generations.

Over the years, I have continued to make Brussels Sprouts with Mustard Vinaigrette, tweaking the recipe here and there to suit my own tastes. Each time I prepare the dish, I am reminded of Margaret and her grandmother, of the bond that we share through our love of cooking and good food. The recipe has become a staple in my kitchen, a symbol of tradition and heritage that I hope to pass down to future generations.

As I look back on that day in Margaret's kitchen, I am filled with gratitude for the gift of her friendship and the shared love of cooking that has enriched my life in so many ways. The recipe for Brussels Sprouts with Mustard Vinaigrette will always hold a special place in my heart, a reminder of the power of food to bring us together and connect us to our past.

Categories

| Belgian Recipes | Brussels Sprout Recipes | Cathy's Recipes | Vegetarian Side Dish Recipes |

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