Green Beans with White Wine abd Garlic Vinaigrette
Green Beans with White Wine and Garlic Vinaigrette Recipe
Introduction
Green beans with white wine and garlic vinaigrette is a delicious and healthy side dish that is perfect for any meal. The combination of fresh green beans, tangy white wine vinegar, and aromatic garlic creates a flavorful dish that is sure to impress your family and friends.
History
This recipe is a modern twist on a classic green bean dish. Green beans have been a staple in many cuisines for centuries, and this recipe adds a sophisticated touch with the addition of white wine and garlic vinaigrette.
Ingredients
- 3 cups of fresh green beans, trimmed
- 2 tbsp of finely minced shallots
- 2 cloves of garlic, minced
- 0.25 cup of white wine vinegar
- 2 tsp of olive oil
- 1 tbsp of lemon juice
- freshly ground pepper
- 1 dash of salt, optional
How to prepare
- Blanch the green beans in boiling water for 2 minutes and drain.
- Submerge them into cold water and drain again.
- Whisk together the remaining ingredients and add to the green beans.
- Mix well and serve.
Variations
- Add toasted almonds or pine nuts for extra crunch.
- Substitute balsamic vinegar for the white wine vinegar for a sweeter flavor.
Cooking Tips & Tricks
Be sure to blanch the green beans for just 2 minutes to maintain their crisp texture.
- Submerging the blanched green beans in cold water helps them retain their vibrant green color.
- Whisking together the vinaigrette ingredients before adding them to the green beans ensures that the flavors are evenly distributed.
Serving Suggestions
Serve green beans with white wine and garlic vinaigrette as a side dish alongside grilled chicken or fish for a complete meal.
Cooking Techniques
Blanching the green beans helps them retain their crisp texture and vibrant color, while whisking together the vinaigrette ensures that the flavors are evenly distributed.
Ingredient Substitutions
If you don't have white wine vinegar, you can substitute with red wine vinegar or apple cider vinegar.
Make Ahead Tips
You can blanch the green beans and prepare the vinaigrette ahead of time, then mix them together just before serving.
Presentation Ideas
Serve green beans with white wine and garlic vinaigrette in a decorative serving dish garnished with fresh herbs such as parsley or chives.
Pairing Recommendations
Pair green beans with white wine and garlic vinaigrette with a light and crisp white wine such as Sauvignon Blanc or Pinot Grigio.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of green beans with white wine and garlic vinaigrette contains approximately 100 calories.
Carbohydrates
Each serving of green beans with white wine and garlic vinaigrette contains approximately 10 grams of carbohydrates.
Fats
Each serving of green beans with white wine and garlic vinaigrette contains approximately 5 grams of fats.
Proteins
Each serving of green beans with white wine and garlic vinaigrette contains approximately 2 grams of proteins.
Vitamins and minerals
Green beans are a good source of vitamins A, C, and K, as well as minerals such as potassium and manganese.
Alergens
This recipe contains no common allergens, but be sure to check for any specific allergies to ingredients such as garlic or shallots.
Summary
Green beans with white wine and garlic vinaigrette is a low-calorie, nutrient-rich dish that is perfect for a healthy diet.
Summary
Green beans with white wine and garlic vinaigrette is a simple yet elegant side dish that is perfect for any occasion. With its fresh flavors and nutrient-rich ingredients, this dish is sure to become a favorite in your recipe repertoire.
How did I get this recipe?
I have a clear recollection of the first time I saw this recipe for Green Beans with White Wine and Garlic Vinaigrette. It was many years ago, when I was just a young girl visiting my aunt in the countryside. My aunt was known for her delicious home-cooked meals, and I was always eager to learn from her in the kitchen.
One sunny afternoon, my aunt decided to make a special dish for lunch - green beans with a white wine and garlic vinaigrette. I watched intently as she prepared the ingredients, her nimble fingers moving with precision and grace. She explained each step to me in detail, encouraging me to ask questions and take notes.
First, she blanched the green beans in boiling water until they were tender yet still crisp. Then, she shocked them in ice water to stop the cooking process and preserve their vibrant green color. As the beans chilled in the ice bath, she prepared the vinaigrette.
In a small bowl, my aunt combined white wine vinegar, minced garlic, Dijon mustard, and a drizzle of honey. She whisked in a steady stream of extra virgin olive oil until the vinaigrette emulsified into a smooth and glossy consistency. The aroma of garlic and vinegar filled the kitchen, making my mouth water in anticipation.
Once the vinaigrette was ready, my aunt tossed the chilled green beans in the tangy dressing, coating each bean evenly. She garnished the dish with toasted almonds and fresh parsley, adding a touch of elegance to the simple yet flavorful recipe.
As we sat down to enjoy our meal, I took my first bite of the green beans with white wine and garlic vinaigrette. The flavors burst in my mouth - the crispness of the beans, the tanginess of the vinaigrette, and the crunch of the almonds. It was a symphony of textures and tastes that left me craving for more.
From that moment on, I knew that this recipe would become a staple in my own kitchen. I asked my aunt for a copy of the recipe, which she gladly shared with me. I made it my mission to perfect the dish, experimenting with different variations and ingredients until I found the perfect balance of flavors.
Over the years, I have shared this recipe with friends and family, impressing them with its simplicity and deliciousness. Each time I make it, I am reminded of that sunny afternoon in my aunt's kitchen, where my love for cooking and my passion for good food were born.
Now, as a grandmother myself, I continue to cook green beans with white wine and garlic vinaigrette for my loved ones, passing down the tradition to the next generation. I may have acquired this recipe from my aunt, but it has become a part of my own culinary repertoire, a symbol of family, love, and the joy of sharing a delicious meal together.
Categories
| Garlic Recipes | Green Bean Recipes | Healthy Recipes For Diabetic Friends | Lemon Juice Recipes | Shallot Recipes | White Wine Vinegar Recipes |