Zero Salad Dressing
Zero Salad Dressing Recipe: Tomato & Lemon Juice with Oregano & Garlic Powder
Introduction
Zero Salad Dressing is a simple and healthy alternative to store-bought salad dressings. Made with just a few ingredients, this dressing is perfect for those looking to cut back on added sugars and preservatives in their diet.
History
This recipe for Zero Salad Dressing has been around for years as a go-to option for those looking to make their own salad dressings at home. It is a versatile recipe that can be customized to suit individual tastes and preferences.
Ingredients
- 0.5 cup of tomato juice
- 2 tbsp of lemon juice or vinegar
- 1 tbsp of minced onion
- 0.13 tsp of salt
- 0.13 tsp of oregano
- 1 dash of pepper
- 1 dash of garlic powder (optional)
How to prepare
- Combine all the ingredients in a jar with a tightly fitted top.
- Refrigerate for several hours.
- Shake well before using.
- Note: This dressing can be kept refrigerated in a closed container for several weeks.
Variations
- For a different flavor profile, try adding fresh herbs such as basil, parsley, or cilantro to the dressing. You can also experiment with different types of vinegar, such as balsamic or red wine vinegar.
Cooking Tips & Tricks
When making Zero Salad Dressing, be sure to use a high-quality tomato juice for the best flavor. You can also adjust the seasonings to suit your taste preferences, adding more or less salt, oregano, pepper, or garlic powder as desired.
Serving Suggestions
Zero Salad Dressing is perfect for drizzling over a fresh green salad, pasta salad, or grilled vegetables.
Cooking Techniques
The key to making Zero Salad Dressing is to shake the ingredients well in a jar with a tightly fitted top to ensure that everything is well combined.
Ingredient Substitutions
If you don't have tomato juice on hand, you can use tomato sauce or even pureed tomatoes as a substitute.
Make Ahead Tips
Zero Salad Dressing can be made ahead of time and stored in the refrigerator for several weeks. Just be sure to shake well before using.
Presentation Ideas
Serve Zero Salad Dressing in a small pitcher or jar with a drizzle spoon for easy serving.
Pairing Recommendations
This dressing pairs well with a variety of salads, including mixed greens, Greek salad, or a classic Caesar salad.
Storage and Reheating Instructions
Store Zero Salad Dressing in a sealed container in the refrigerator for up to several weeks. Shake well before using.
Nutrition Information
Calories per serving
Each serving of Zero Salad Dressing contains approximately 10 calories.
Carbohydrates
Each serving of Zero Salad Dressing contains approximately 3 grams of carbohydrates.
Fats
Each serving of Zero Salad Dressing contains approximately 0 grams of fat.
Proteins
Each serving of Zero Salad Dressing contains approximately 0 grams of protein.
Vitamins and minerals
Zero Salad Dressing is a good source of vitamin C, thanks to the tomato juice and vinegar used in the recipe.
Alergens
This recipe for Zero Salad Dressing is free of common allergens such as dairy, nuts, and gluten.
Summary
Zero Salad Dressing is a low-calorie, low-carb dressing that is perfect for those looking to add flavor to their salads without adding extra fat or sugar.
Summary
Zero Salad Dressing is a simple and healthy dressing option that is perfect for those looking to cut back on added sugars and preservatives in their diet. With just a few ingredients, this dressing is easy to make and can be customized to suit individual tastes and preferences.
How did I get this recipe?
I distinctly remember the first time I saw this recipe for Zero Salad Dressing. It was a warm summer day and I was visiting my dear friend Mary at her home. Mary was known in our small town for her delicious and inventive salads, and I always looked forward to trying new recipes whenever I visited her.
As we sat in her cozy kitchen, Mary pulled out a small, worn notebook filled with handwritten recipes. She explained that this particular recipe for Zero Salad Dressing was a family heirloom, passed down from her great-grandmother who was a renowned chef in her time.
Intrigued by the name, I asked Mary why it was called Zero Salad Dressing. She chuckled and explained that her great-grandmother had named it Zero because it contained zero calories and zero guilt – a perfect choice for those looking to enjoy a healthy and flavorful salad.
Mary generously offered to show me how to make the dressing, and we set to work gathering the ingredients. The recipe called for a handful of fresh herbs – basil, parsley, and chives – all of which Mary grew in her own garden. She also added a clove of garlic, a splash of white wine vinegar, a squeeze of lemon juice, and a drizzle of olive oil.
As we chopped and blended the ingredients together, the kitchen filled with the fragrant aroma of herbs and garlic. Mary explained that the key to a good salad dressing was to balance the flavors perfectly – not too tangy, not too oily, but just right.
After a few minutes of mixing and tasting, the dressing was ready. I eagerly drizzled it over a bowl of crisp lettuce, juicy tomatoes, and crunchy cucumbers, and took my first bite. The flavors exploded in my mouth – fresh and zesty, with a hint of garlic and a tangy kick from the vinegar. It was unlike any other dressing I had ever tasted, and I knew I had to learn how to make it myself.
Mary graciously wrote down the recipe for me in my own notebook, and I made a promise to myself to perfect it and share it with my own friends and family.
Over the years, I have made countless batches of Zero Salad Dressing, each time tweaking the flavors to suit my own taste. I have added a pinch of red pepper flakes for heat, a dollop of honey for sweetness, and even a splash of soy sauce for umami richness. Each variation has been a hit with my loved ones, and I have proudly passed on the recipe to anyone who asks.
One of my favorite memories involving Zero Salad Dressing was when my granddaughter, Sarah, came to visit me for the summer. She had always been curious about my cooking and was eager to learn some of my recipes.
I decided to teach Sarah how to make Zero Salad Dressing, hoping that she would appreciate the flavors and the history behind the recipe. Together, we gathered the herbs from my own garden, minced the garlic, and squeezed the lemon juice. I watched with pride as Sarah mixed the ingredients together, her eyes lighting up as she tasted the dressing for the first time.
"It's amazing, Grandma!" she exclaimed, her face glowing with excitement. "I can't wait to make this for my friends back home."
As Sarah packed up her things to leave at the end of the summer, I slipped a small jar of Zero Salad Dressing into her bag as a parting gift. I knew that she would carry on the tradition of making this special recipe and sharing it with others, just as I had done for so many years.
Now, as I sit in my kitchen, surrounded by memories of past meals and loved ones, I can't help but feel grateful for the recipe that has brought so much joy and connection into my life. Zero Salad Dressing may have started as a simple family heirloom, but it has become so much more – a symbol of love, creativity, and the joy of sharing good food with those we care about.
I may not know where Mary's great-grandmother got the idea for Zero Salad Dressing, but I am grateful every day that it found its way into my life. And as long as I have a kitchen and loved ones to share it with, I know that this special recipe will continue to bring happiness and nourishment for years to come.
Categories
| Diabetic-friendly Recipes | Lemon Juice Recipes | Onion Recipes | Salad Dressing Recipes | Tomato Juice Recipes | Vinegar Recipes |