Mock Chopped Liver I

Mock Chopped Liver I Recipe - Vegetarian Food

Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 6 |

Vegetarian diet

Introduction

Mock Chopped Liver is a delicious vegetarian alternative to traditional chopped liver, perfect for those looking for a meat-free option. This recipe combines the rich flavors of sautéed onions, toasted cashews, and steamed string beans to create a creamy and flavorful spread that is perfect for serving as an appetizer or snack.

History

Mock Chopped Liver is a popular dish in Jewish cuisine, often served as a vegetarian alternative to traditional chopped liver made with chicken livers. This meat-free version has been enjoyed for generations as a flavorful and satisfying spread that can be served on crackers, bread, or as a dip for vegetables.

Ingredients

1.5 tbsp safflower oil
1.5 cups onions, chopped
1 cup toasted cashews
1 cup string beans, steamed, cut into 1-inch lengths
1 tbsp lemon juice
salt and pepper, to taste

How to prepare

Heat oil in a small skillet.
Sauté onions slowly over medium-low heat.
Stir frequently until nicely browned.
Combine onions with the remaining ingredients in a food processor and process until smooth.
Store in a jar until needed.
Bring to room temperature before serving.

Variations

Add a splash of balsamic vinegar or soy sauce for extra depth of flavor.
Mix in chopped fresh herbs such as parsley or dill for a burst of freshness.
Substitute other nuts such as walnuts or almonds for the cashews for a different flavor profile.

Cooking Tips & Tricks

Be sure to sauté the onions slowly over low heat to caramelize them and bring out their natural sweetness.

- Toasting the cashews before adding them to the food processor will enhance their nutty flavor and add a delicious crunch to the spread.

- Steaming the string beans before adding them to the food processor will help them blend smoothly and create a creamy texture.

Serving Suggestions

Serve Mock Chopped Liver on crackers, bread, or as a dip for fresh vegetables. It also pairs well with pickles, olives, and sliced tomatoes for a light and flavorful appetizer.

Cooking Techniques

Sautéing the onions slowly over low heat will help to caramelize them and bring out their natural sweetness.

- Toasting the cashews before adding them to the food processor will enhance their nutty flavor and add a delicious crunch to the spread.

Ingredient Substitutions

Use olive oil or vegetable oil in place of safflower oil.

- Substitute green beans or peas for the string beans if desired.

Make Ahead Tips

Mock Chopped Liver can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. Bring to room temperature before serving.

Presentation Ideas

Serve Mock Chopped Liver in a small bowl garnished with a sprinkle of fresh herbs or a drizzle of olive oil. Arrange crackers, bread, and fresh vegetables around the bowl for a beautiful and appetizing presentation.

Pairing Recommendations

Mock Chopped Liver pairs well with a variety of foods, including pickles, olives, sliced tomatoes, and fresh herbs. It also goes well with a glass of white wine or a refreshing iced tea.

Storage and Reheating Instructions

Store Mock Chopped Liver in an airtight container in the refrigerator for up to 3 days. Bring to room temperature before serving. Do not freeze.

Nutrition Information

Calories per serving

180

Carbohydrates

- Total Carbohydrates: 12g

- Dietary Fiber: 2g

- Sugars: 4g

Fats

- Total Fat: 14g

- Saturated Fat: 1g

- Trans Fat: 0g

Proteins

- Protein: 4g

Vitamins and minerals

Vitamin A: 2%

- Vitamin C: 10%

- Calcium: 2%

- Iron: 6%

Alergens

Contains nuts (cashews)

Summary

Mock Chopped Liver is a nutritious spread that is high in healthy fats from the cashews and safflower oil, as well as protein from the cashews and string beans. It is also a good source of fiber and vitamins, making it a satisfying and wholesome snack option.

Summary

Mock Chopped Liver is a delicious and nutritious vegetarian spread that is perfect for serving as an appetizer or snack. With its rich flavors and creamy texture, it is sure to be a hit with family and friends alike. Enjoy this meat-free alternative to traditional chopped liver for a satisfying and flavorful treat.

How did I get this recipe?

The first time I saw this recipe, I was drawn to it like a magnet. It was a warm summer day, and I had been invited to a potluck dinner at a friend's house. As I walked into the kitchen, I noticed a large bowl filled with a rich, dark spread. Curious, I asked my friend what it was, and she replied that it was Mock Chopped Liver.

I had never heard of such a dish before, and I was intrigued. My friend explained that it was a vegetarian version of the traditional Jewish dish, made with mushrooms, walnuts, and onions. She offered me a taste, and I was immediately hooked. The rich, earthy flavors of the mushrooms and the crunch of the walnuts were a perfect combination, and I knew I had to learn how to make it myself.

I asked my friend for the recipe, and she was happy to share it with me. As we stood in her kitchen, she walked me through the process, explaining each step in detail. I watched as she sautéed the mushrooms and onions until they were golden brown, then added the walnuts and seasoned them with salt and pepper. Finally, she blended everything together in a food processor until it was smooth and creamy.

I couldn't wait to try making Mock Chopped Liver on my own. I gathered the ingredients and set to work in my own kitchen, following my friend's instructions carefully. As the mushrooms and onions sizzled in the pan, filling the air with their delicious aroma, I felt a sense of joy and satisfaction. Cooking had always been a passion of mine, and this new recipe was like a breath of fresh air.

When the Mock Chopped Liver was finished, I scooped it into a serving bowl and garnished it with a sprinkle of parsley. I took a taste, and it was even better than I remembered. The flavors were rich and complex, with just the right amount of crunch from the walnuts. I couldn't wait to share it with my family and friends.

Over the years, I have made Mock Chopped Liver many times, each time adding my own twist to the recipe. Sometimes I add a dash of soy sauce for extra umami flavor, or a pinch of cayenne pepper for a bit of heat. No matter how I choose to make it, Mock Chopped Liver always brings a smile to the faces of those who try it.

I have shared the recipe with countless people, from neighbors to coworkers to strangers I meet at potlucks. Each time, I am filled with pride as they take a bite and their eyes light up with delight. It brings me joy to know that I am passing on a piece of culinary tradition to others, just as my friend did for me all those years ago.

As I sit here, reflecting on the journey that led me to Mock Chopped Liver, I am grateful for the friendships I have made and the memories I have created along the way. Cooking has always been a way for me to connect with others, to share a piece of myself through the food I prepare. And as long as I have a kitchen and a stove, I will continue to explore new recipes and flavors, always seeking to learn and grow.

So if you ever find yourself in need of a delicious and unique dish to bring to a potluck or family gathering, look no further than Mock Chopped Liver. It may not be the most traditional recipe, but it is sure to be a hit with anyone who tries it. And who knows, maybe you will be inspired to create your own twist on this classic dish, just as I have. Bon appétit!