Valerie's kids snack

Introduction

History

This recipe was created by Valerie, a busy mom who wanted to provide her children with a healthy and tasty snack option. She experimented with different ingredients and flavors until she came up with this winning combination that her kids absolutely love.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to use natural peanut butter without added sugars or oils for the best flavor and texture.

- If you don't have wheat germ on hand, you can substitute it with ground flaxseed or oat bran.

- For a fun twist, try adding mini chocolate chips or dried fruit to the mixture before rolling into balls.

Serving Suggestions

Serve Valerie's kids snack as a mid-morning or afternoon snack, or pack them in your child's lunchbox for a tasty treat.

Cooking Techniques

This recipe requires no cooking, making it a quick and easy snack option for busy parents.

Ingredient Substitutions

Feel free to customize this recipe with your favorite nut or seed butter, sweetener, and mix-ins to suit your taste preferences.

Make Ahead Tips

You can make a batch of Valerie's kids snack ahead of time and store them in an airtight container in the refrigerator for up to a week.

Presentation Ideas

Arrange the chilled snack balls on a platter and garnish with a sprinkle of cinnamon or cocoa powder for a beautiful presentation.

Pairing Recommendations

Serve Valerie's kids snack with a glass of milk or a piece of fruit for a well-rounded snack.

Storage and Reheating Instructions

Store leftover snack balls in an airtight container in the refrigerator for up to a week. Enjoy them chilled straight from the fridge.

Nutrition Information

Calories per serving

Each serving of Valerie's kids snack contains approximately 200 calories.

Carbohydrates

Each serving of Valerie's kids snack contains approximately 15 grams of carbohydrates.

Fats

Each serving of Valerie's kids snack contains approximately 10 grams of healthy fats.

Proteins

Each serving of Valerie's kids snack contains approximately 6 grams of protein.

Vitamins and minerals

Valerie's kids snack is a good source of vitamin E, magnesium, and zinc.

Alergens

This recipe contains peanuts and wheat germ, which may be allergens for some individuals.

Summary

Valerie's kids snack is a well-balanced snack option that provides a good mix of carbohydrates, fats, and proteins to keep your little ones satisfied and energized.

Summary

Valerie's kids snack is a simple and delicious snack option that is perfect for busy families. Packed with protein, healthy fats, and fiber, these snack balls are sure to become a favorite among kids and adults alike.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was given to me by my dear friend Valerie, a fellow food enthusiast who had a knack for creating delicious snacks for her children. I remember the day she handed me the recipe card with a twinkle in her eye, telling me that it was a hit with her kids and guaranteed to be a crowd-pleaser.

I couldn't wait to try it out for myself. I gathered all the ingredients listed on the card and set to work in my kitchen, following Valerie's instructions to the letter. The recipe was simple and straightforward, but I knew that the key to its success lay in the careful preparation and attention to detail.

As the tantalizing scent of the snack wafted through my kitchen, I felt a sense of pride and satisfaction. I knew that I had stumbled upon a gem of a recipe, one that would become a staple in my repertoire for years to come.

When the snack was finally ready, I couldn't wait to taste it. I took a bite and was immediately transported to a world of flavors and textures. The snack was a perfect blend of sweet and savory, with a hint of spice that lingered on my taste buds.

I knew that I had struck gold with this recipe, and I couldn't wait to share it with my family and friends. I hosted a small gathering that weekend and served the snack as an appetizer. The reaction was overwhelmingly positive, with everyone asking for the recipe.

From that moment on, Valerie's kids snack became a regular feature at family gatherings and potluck dinners. I made it for my grandchildren whenever they came to visit, and it quickly became their favorite treat.

Over the years, I have tweaked the recipe to suit my own tastes and preferences, adding a pinch of this and a dash of that to make it my own. But the essence of the snack remains the same, a tribute to Valerie's creativity and culinary prowess.

As I look back on the countless meals and snacks I have prepared over the years, I am grateful for the friendships I have forged and the recipes I have collected. Each one tells a story, a tale of love and laughter shared around the dinner table.

Valerie's kids snack holds a special place in my heart, a reminder of the bond we share and the joy of cooking for those we love. I will always be grateful to her for sharing this recipe with me, and I will continue to pass it on to future generations, a culinary heirloom to be cherished and savored.

So the next time you find yourself in need of a quick and delicious snack, why not give Valerie's kids snack a try? I promise you won't be disappointed. Cook it with love and share it with those you hold dear, for that is the true essence of good food and good company.

Categories

| Coconut Recipes | Honey Recipes | Kid-friendly Recipes | Wheat Germ Recipes |

Recipes with the same ingredients