Cheese and Carrot Corps Recipe from Spain

Cheese and Carrot Corps

Cheese and Carrot Corps Recipe from Spain
Region / culture: Spain | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 2


Cheese and Carrot Corps
Cheese and Carrot Corps

Cheese and Carrot Corps is a delicious and nutritious spread that is perfect for breakfast or as a snack. The combination of creamy cheese, rich peanut butter, and crunchy carrots creates a unique and satisfying flavor profile that is sure to please your taste buds.


The origins of Cheese and Carrot Corps are not well documented, but it is believed to have been created as a way to incorporate more vegetables into the diet in a fun and tasty way. This recipe has since become a popular choice for those looking for a healthy and satisfying snack option.


How to prepare

  1. Blend the cream cheese and peanut butter together until well combined.
  2. Add the shredded carrot and mix thoroughly.
  3. Serve on toasted raisin bread or toasted bagels.


  • Add a sprinkle of cinnamon or nutmeg for a hint of warmth.
  • Mix in some chopped nuts for added crunch.

Cooking Tips & Tricks

Make sure to use a creamy and smooth peanut butter for the best texture.

- You can adjust the amount of cheese and carrots to suit your taste preferences.

- This spread can be stored in an airtight container in the refrigerator for up to a week.

Serving Suggestions

Serve Cheese and Carrot Corps on toasted bread, crackers, or as a dip for fresh vegetables.

Cooking Techniques

This recipe requires no cooking, simply mix the ingredients together and serve.

Ingredient Substitutions

You can substitute the peanut butter with almond butter or sunflower seed butter for a different flavor profile.

Make Ahead Tips

You can prepare Cheese and Carrot Corps ahead of time and store it in the refrigerator until ready to serve.

Presentation Ideas

Serve Cheese and Carrot Corps in a small bowl with a sprinkle of chopped nuts on top for a decorative touch.

Pairing Recommendations

Pair Cheese and Carrot Corps with a glass of apple cider or a cup of hot tea for a cozy snack.

Storage and Reheating Instructions

Store any leftovers of Cheese and Carrot Corps in an airtight container in the refrigerator for up to a week. Reheat in the microwave for a few seconds before serving.

Nutrition Information

Calories per serving

Each serving of Cheese and Carrot Corps contains approximately 150 calories.


Each serving of Cheese and Carrot Corps contains approximately 5 grams of carbohydrates.


Each serving of Cheese and Carrot Corps contains approximately 10 grams of fats.


Each serving of Cheese and Carrot Corps contains approximately 6 grams of proteins.

Vitamins and minerals

Cheese and Carrot Corps is a good source of vitamin A, vitamin C, and calcium.


This recipe contains dairy and peanuts.


Cheese and Carrot Corps is a nutritious spread that is high in fats and proteins, making it a satisfying snack option.


Cheese and Carrot Corps is a delicious and nutritious spread that is easy to make and perfect for any time of day. Enjoy this tasty treat on its own or paired with your favorite snacks for a satisfying meal.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a sunny day in the bustling market of my hometown, where vendors from all over the region came to sell their goods. As I strolled through the lively stalls, the aroma of spices and fresh produce filled the air, beckoning me to explore further.

I came across a small, elderly woman sitting behind a makeshift table piled high with recipe cards. She had a gentle smile and twinkling eyes that seemed to hold a lifetime of culinary secrets. Intrigued, I approached her and asked about the recipes she had on display.

"Oh, my dear, these are recipes passed down through generations," she said, her voice soft and melodious. "Each one tells a story of its own, and I am simply the keeper of these delicious tales."

I was immediately captivated by her words, and my curiosity piqued. I scanned through the assortment of recipes, each one more enticing than the last. And then, my eyes landed on a card titled "Cheese and Carrot Corps." It sounded intriguing and unlike anything I had ever tasted before.

I asked the woman about the recipe, and she chuckled softly. "Ah, Cheese and Carrot Corps," she said, a hint of nostalgia in her voice. "That was a recipe shared with me by a dear friend many years ago. It's a dish that brings together the sweetness of carrots and the richness of cheese in a harmonious union."

She went on to explain the ingredients and the cooking process, her words painting a vivid picture in my mind. I could almost taste the dish as she spoke, and I knew then that I had to try making it myself.

With a grateful smile, I purchased the recipe card and bid the woman farewell. As I made my way home, the sun setting in a blaze of colors behind me, I felt a sense of excitement and anticipation building within me. I couldn't wait to create my own version of Cheese and Carrot Corps and share it with my loved ones.

The following day, I gathered the ingredients listed on the recipe card and set to work in my cozy kitchen. I chopped the carrots into thin strips, grated the cheese, and mixed them together with a blend of spices and herbs. The aroma that wafted through the kitchen was heavenly, promising a delectable meal to come.

As the dish baked in the oven, I couldn't help but feel a sense of pride and satisfaction. The recipe had come to me serendipitously, but I had embraced it wholeheartedly, infusing it with my own love and creativity. And when I finally took a bite of the finished Cheese and Carrot Corps, I knew that it was a recipe that would hold a special place in my heart forever.

Over the years, I have continued to make Cheese and Carrot Corps for family gatherings and special occasions. Each time, the dish is met with rave reviews and requests for the recipe. And as I watch my loved ones savoring every bite, I can't help but feel grateful for that chance encounter in the market all those years ago.

The recipe for Cheese and Carrot Corps has become more than just a dish to me. It is a reminder of the beauty of sharing food and stories, of connecting with others through the universal language of cooking. And as I pass on the recipe to future generations, I hope that it will continue to bring joy and nourishment to all who taste it.

So, if you ever find yourself in possession of a recipe that seems to call out to you, don't hesitate to give it a try. Who knows what culinary delights and cherished memories it may bring into your life?


| Carrot Recipes | Cream Cheese Recipes | Peanut Butter Recipes | Spanish Recipes | Spanish Snacks | Spread Recipes |

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