Portobello Burgers with Avocado Mayonnaise

Portobello Burgers with Avocado Mayonnaise - Vegetarian Recipe with California Avocados

Preparation time: 20 minutes | Cooking time: 20 minutes | Servings: 6 |

Vegetarian diet

Introduction

Portobello Burgers with Avocado Mayonnaise is a delicious and healthy alternative to traditional beef burgers. This recipe features grilled portobello mushrooms, red bell peppers, and purple onions, all topped with a creamy avocado mayonnaise. It's a perfect dish for a summer barbecue or a meatless Monday meal.

History

Portobello mushrooms have been a popular ingredient in vegetarian cuisine for many years. Their meaty texture and earthy flavor make them a great substitute for beef in burgers. Avocado mayonnaise is a modern twist on traditional mayonnaise, adding a creamy and flavorful element to the dish.

Ingredients

6 portobello mushroom caps
2 red bell peppers, seeded and halved
1 purple onion, cut into 0.5 inch thick slices
all natural PAM garlic flavor cooking and seasoning spray
6 hamburger buns
3 small california avocados, peeled and sliced

Avocado mayonnaise

1 small california avocado, peeled and chopped
0.5 cup mayonnaise
2 tbsp lemon juice
0.25 cup fresh basil leaves
1 garlic clove, minced

How to prepare

Coat the mushrooms, bell pepper, and onion with cooking spray.
Grill the onion in a Weber charcoal or gas barbecue, covered with the grill lid, over medium-high heat (350°F to 400°F (204°C)) for 8 minutes on each side.
Grill the mushrooms for 5 minutes on each side.
Place the bell pepper skin side down and grill for 4 to 5 minutes.
Peel the bell peppers and cut them into strips.
Spread avocado mayonnaise on the cut sides of the buns; place them on the cooking grate and grill for 1 minute.
Place the mushrooms, bell pepper strips, and onion evenly on the bottom halves of the buns.
Top them evenly with avocado slices and the top halves of the buns.

Avocado mayonnaise

Process all the ingredients in a food processor until smooth, stopping to scrape down the sides.
Cover and chill for 2 hours, if desired.

Variations

Add a slice of cheese to the burgers for extra flavor.
Use different types of mushrooms, such as shiitake or cremini, for a different taste.
Add some sliced tomatoes or lettuce for extra freshness.

Cooking Tips & Tricks

Make sure to coat the vegetables with cooking spray before grilling to prevent sticking.

- Grill the vegetables over medium-high heat to get a nice char and caramelization.

- Be sure to peel the bell peppers after grilling to remove the tough skin.

- Chill the avocado mayonnaise for a couple of hours before serving to allow the flavors to meld together.

Serving Suggestions

Serve these Portobello Burgers with Avocado Mayonnaise with a side of sweet potato fries or a fresh green salad for a complete meal.

Cooking Techniques

Grilling is the best technique for cooking the vegetables in this recipe, as it adds a smoky flavor and caramelizes the sugars in the vegetables.

Ingredient Substitutions

You can use regular mayonnaise instead of avocado mayonnaise if desired.

- Any type of bun can be used for this recipe, such as whole wheat or gluten-free buns.

Make Ahead Tips

You can prepare the avocado mayonnaise ahead of time and store it in the refrigerator for up to 2 days. The vegetables can also be grilled ahead of time and reheated before serving.

Presentation Ideas

Serve these Portobello Burgers with Avocado Mayonnaise on a platter with a garnish of fresh basil leaves for a beautiful presentation.

Pairing Recommendations

Pair this dish with a crisp white wine, such as a Sauvignon Blanc or Pinot Grigio, to complement the flavors of the grilled vegetables and creamy avocado mayonnaise.

Storage and Reheating Instructions

Store any leftover Portobello Burgers with Avocado Mayonnaise in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the grill before serving.

Nutrition Information

Calories per serving

Each serving of Portobello Burgers with Avocado Mayonnaise contains approximately 400 calories.

Carbohydrates

Each serving of Portobello Burgers with Avocado Mayonnaise contains approximately 45 grams of carbohydrates.

Fats

Each serving of Portobello Burgers with Avocado Mayonnaise contains approximately 25 grams of fats.

Proteins

Each serving of Portobello Burgers with Avocado Mayonnaise contains approximately 10 grams of proteins.

Vitamins and minerals

This dish is rich in vitamins and minerals, including vitamin C from the red bell peppers and avocado, as well as potassium and fiber from the mushrooms and onions.

Alergens

This recipe contains eggs from the mayonnaise, and gluten from the hamburger buns. It may also contain traces of soy depending on the brand of mayonnaise used.

Summary

Portobello Burgers with Avocado Mayonnaise is a nutritious and flavorful dish that is high in fats and carbohydrates, but also provides a good source of proteins and essential vitamins and minerals.

Summary

Portobello Burgers with Avocado Mayonnaise is a delicious and nutritious dish that is perfect for a meatless meal. With its grilled vegetables and creamy avocado mayonnaise, it's sure to be a hit with vegetarians and meat-eaters alike.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Portobello Burgers with Avocado Mayonnaise. It was a warm summer day, and I was browsing through an old cookbook that I had inherited from my own grandmother. As I flipped through the pages, my eyes landed on a handwritten note tucked between the pages. It read: "Portobello Burgers - a twist on a classic favorite."

Intrigued, I carefully read through the recipe. It called for juicy Portobello mushrooms marinated in a flavorful blend of herbs and spices, then grilled to perfection. The avocado mayonnaise was a creamy and tangy topping that added a delicious twist to the traditional burger. I knew I had to try it.

I had always been passionate about cooking, and over the years, I had collected a treasure trove of recipes from various places and people. I loved experimenting in the kitchen, creating new dishes and flavors. But there was something special about this recipe that spoke to me. Perhaps it was the handwritten note, or the nostalgia of flipping through my grandmother's old cookbook. Whatever it was, I knew I had to make these Portobello Burgers.

I gathered all the ingredients I needed and set to work in the kitchen. The aroma of the herbs and spices filled the air as I marinated the Portobello mushrooms. I could already imagine how delicious they would taste once grilled.

As the mushrooms sizzled on the grill, I whipped up the avocado mayonnaise. The creamy texture of the avocado combined with the tangy mayonnaise created a perfect balance of flavors. I couldn't wait to assemble the burgers and take the first bite.

When the burgers were ready, I carefully placed a grilled Portobello mushroom on a toasted bun and topped it with a generous dollop of avocado mayonnaise. The colors and textures were a feast for the eyes, and I could hardly contain my excitement as I took my first bite.

The flavors exploded in my mouth - the juicy mushroom, the tangy avocado mayonnaise, the crunchy bun. It was a symphony of tastes that danced on my taste buds. I savored every bite, relishing in the deliciousness of the Portobello Burgers.

As I sat at the kitchen table, enjoying my meal, memories flooded back to me. I remembered my grandmother, who had passed down her love of cooking to me. She was the one who had taught me how to make traditional dishes from our family's heritage, as well as how to experiment with new flavors and ingredients. She had always encouraged me to be adventurous in the kitchen, to never be afraid to try something new.

And here I was, carrying on her legacy, creating my own twist on a classic favorite. The Portobello Burgers with Avocado Mayonnaise were a testament to the love and passion that I had for cooking. They were a reminder of the joy and satisfaction that came from sharing a delicious meal with loved ones.

As I finished the last bite of my burger, a sense of contentment washed over me. I knew that this recipe would become a staple in my own collection, to be passed down to future generations. And I couldn't wait to share it with my own grandchildren, just like my grandmother had shared her recipes with me.

So if you ever find yourself feeling curious about trying something new in the kitchen, I encourage you to take a leap of faith and explore the world of flavors and tastes. Who knows, you may just stumble upon a recipe as special as the Portobello Burgers with Avocado Mayonnaise. Happy cooking!