Peanut Butter Milk Shake

Peanut Butter Milk Shake Recipe

Preparation time: 5 minutes | Cooking time: 0 minutes | Servings: 2

Introduction

Peanut Butter Milk Shake is a delicious and creamy beverage that combines the rich flavors of peanut butter and butterscotch. This indulgent treat is perfect for satisfying your sweet tooth on a hot summer day.

History

The Peanut Butter Milk Shake recipe has been a popular choice for dessert lovers for many years. It is a classic combination of flavors that has stood the test of time and continues to be a favorite among both children and adults.

Ingredients

3 cups of cold skim milk
1 pack (4-serving size) of jell-o
butterscotch flavor sugar-free instant pudding and pie filling
1.5 cups of vanilla ice milk
2 tbsp of creamy peanut butter

How to prepare

This recipe requires ice milk, however, a sugar-free frozen dairy dessert would be a healthier alternative for diabetics. Pour the milk into a blender container. Add the remaining ingredients and cover. Blend at high speed for 15 seconds or until the mixture is smooth. The mixture will thicken as it sits. Nutritional information per serving includes: 170 calories, 9 g protein, 5 g fat, 23 g carbohydrates, 10 mg cholesterol, and 410 mg sodium. Diabetic exchange: 0.5 whole milk, starch/bread.

Variations

For a twist on the classic Peanut Butter Milk Shake recipe, try adding a banana or a handful of chocolate chips to the blender. You can also experiment with different flavors of pie filling, such as chocolate or vanilla, for a unique and delicious treat.

Cooking Tips & Tricks

To make the Peanut Butter Milk Shake even creamier, try adding a scoop of vanilla ice cream to the blender. You can also garnish the shake with a drizzle of chocolate syrup or a sprinkle of crushed peanuts for an extra special touch.

Serving Suggestions

Serve Peanut Butter Milk Shake in tall glasses with a straw for a fun and festive presentation. You can also top each serving with a dollop of whipped cream and a sprinkle of crushed peanuts for added flavor and texture.

Cooking Techniques

To ensure that your Peanut Butter Milk Shake is smooth and creamy, be sure to blend the ingredients at high speed for at least 15 seconds. You can also adjust the consistency of the shake by adding more or less ice milk to the blender.

Ingredient Substitutions

If you don't have butterscotch pie filling on hand, you can substitute it with vanilla or chocolate pie filling for a different flavor profile. You can also use almond or cashew butter instead of peanut butter for a nut-free alternative.

Make Ahead Tips

Peanut Butter Milk Shake is best enjoyed fresh, but you can prepare the ingredients ahead of time and store them in the refrigerator until you're ready to blend the shake. Be sure to give the mixture a quick stir before serving to ensure that it is well combined.

Presentation Ideas

To make your Peanut Butter Milk Shake even more visually appealing, try garnishing each serving with a drizzle of caramel sauce or a sprinkle of cinnamon. You can also serve the shake in chilled glasses for a refreshing and elegant presentation.

Pairing Recommendations

Peanut Butter Milk Shake pairs well with a variety of desserts, such as cookies, brownies, or fruit tarts. You can also enjoy it on its own as a sweet and satisfying treat.

Storage and Reheating Instructions

Peanut Butter Milk Shake is best enjoyed fresh, but any leftovers can be stored in the refrigerator for up to 24 hours. Be sure to give the shake a quick stir before serving to ensure that it is well combined.

Nutrition Information

Calories per serving

Each serving of Peanut Butter Milk Shake contains approximately 170 calories, making it a relatively low-calorie treat that can be enjoyed guilt-free.

Carbohydrates

Each serving of Peanut Butter Milk Shake contains approximately 23 grams of carbohydrates. This makes it a satisfying treat that can help keep you feeling full and energized.

Fats

With 5 grams of fat per serving, Peanut Butter Milk Shake is a rich and indulgent treat that is perfect for satisfying your cravings for something sweet and creamy.

Proteins

Peanut Butter Milk Shake contains 9 grams of protein per serving, making it a great choice for those looking to increase their protein intake.

Vitamins and minerals

While Peanut Butter Milk Shake is not a significant source of vitamins and minerals, it does contain small amounts of calcium and potassium.

Alergens

Peanut Butter Milk Shake contains peanuts and dairy, so it may not be suitable for those with allergies to these ingredients.

Summary

Overall, Peanut Butter Milk Shake is a delicious and satisfying treat that can be enjoyed in moderation as part of a balanced diet.

Summary

Peanut Butter Milk Shake is a delicious and creamy beverage that combines the rich flavors of peanut butter and butterscotch. With its satisfying blend of protein, carbohydrates, and fats, this indulgent treat is perfect for satisfying your sweet tooth on a hot summer day.

How did I get this recipe?

I distinctly remember the first time I saw this recipe for a Peanut Butter Milk Shake. It was a warm summer day, and I was visiting my cousin Alice at her house. She was always known for her delicious and inventive recipes, so I was excited to see what she had in store for us that day.

As soon as I walked into her kitchen, I could smell the sweet aroma of peanut butter. Alice greeted me with a smile and handed me a glass filled with a thick, creamy milkshake. "Try this," she said, "It's my latest creation - a Peanut Butter Milk Shake."

I took a sip and was instantly transported to a world of creamy goodness. The smooth peanut butter mixed perfectly with the cold milk, creating a decadent treat that was both refreshing and indulgent. I couldn't believe how simple yet delicious the recipe was.

Curious to know more, I asked Alice where she had learned to make such a unique milkshake. She chuckled and said, "Oh, it's a recipe passed down from my grandmother. She used to make it for me when I was a little girl, and I've been making it ever since."

I was fascinated by the idea of a recipe being handed down through generations, each person adding their own twist to it. Alice offered to show me how to make the Peanut Butter Milk Shake, and I eagerly accepted.

We gathered the ingredients - creamy peanut butter, cold milk, a splash of vanilla extract, and a generous scoop of vanilla ice cream. Alice explained that the key to a perfect Peanut Butter Milk Shake was to use high-quality ingredients and to blend them together until smooth and creamy.

As we mixed the ingredients in a blender, Alice shared stories of her grandmother, who was known for her love of cooking and her knack for creating delicious recipes. She told me how her grandmother had learned to make the Peanut Butter Milk Shake from a friend who had traveled to the southern United States and brought back the recipe with her.

As the blender whirred, I couldn't help but feel a sense of connection to the generations of women who had shared this recipe before me. I realized that cooking was not just about following instructions, but about preserving memories and traditions.

Finally, the Peanut Butter Milk Shake was ready. I poured it into a glass and took a sip, savoring the rich peanut butter flavor and the creamy texture. It was like tasting a piece of history, a recipe that had been passed down through the years and now belonged to me.

From that day on, the Peanut Butter Milk Shake became a staple in my kitchen. I made it for my family and friends, sharing the story of how I had learned to make it with them. It became a symbol of tradition and connection, a reminder of the power of food to bring people together and create lasting memories.

As I sit here now, sipping on a Peanut Butter Milk Shake on a warm summer day, I can't help but feel grateful for the recipe that has been passed down to me. It's not just a delicious treat, but a link to my past and a connection to the women who came before me. And for that, I am truly thankful.